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Am I the only one that thinks this is a diet?
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I had surgery in August 2009. About November I started telling my doctor that I didn't think the band was working. I did lose 50 pounds but I was just dieting as normal. After 7 fills and March 2010 my doctor came to the conclusion that my band had a problem.
April 1 I had my port replaced. It was a defect in the port from the get go. I have the surgery pictures and the port has been sent back.
Since then I have had fills but not much motivation. I think I am near my sweet spot; but it still feels like a diet to me. You need to watch what you eat just like any other diet; but I sometimes feel that I am not getting enought fruits, veggies etc that I would in a regular diet. Plus you have the getting stuck to worry about.
I have done WW in the past and done just as well. I just could not keep it off. Thus the band.
I know I have a attitude problem right now. I just don't want the pre-op patients to think this is easy in any way shape or form.
Sorry just a little rant because I am having a hard time right now. I know I will get back on the wagon just like we did when we dieted; but, I expected so much more.
If you have had any sort of revision, would you please respond and tell me if you had this same type of feeling?
Or just respond with some good ideas.
Thanks for listening!!!
P.S. A great weight watchers recipe with o points. Of course calories but they balance Fiber with calories to get points.
It is call Healthy salad and is really good if you like cole slaw or chinese childen salad
4 cups shredded red or green cabbbage
1/2 medium English cucumber thinly sliced
1/2 medium red onion thinly sliced (I used much less)
1 large garlic clove thinly sliced ( I didn't use any)
1 medium green peppper thinly sliced
1 medium carrot thickly shredded
Dressing:
1/2 tsp salt (or to your taste)
1/2 tsp black pepper
2 1/2 T. Sugar (I used splenda)
1 1/2 T. Apple Cider Vinegar
1 T olive oil
1 T Water (I thought this a little old but added it)
1 T fresh dill, chopped, optional) I did add this
In a large bowl, combine cabbage, cucumber, onion, garlic, green pepper and carrot. Set aside.
In a small bowl, combine remaining ingredients and pour over vegetables and toss to coat. Chill in refrigerator, tossing once or twice for about an hour. Yields 1/2 cup per serving.
I think next time I will add a little chicken for the Protein and it will taste almost like Chinese chicken salad minus the noddles.
It was really good.
Have a great day!!!