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Banded on 5/19 ~ protein concerns
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Nean4488 2 posts
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palmtreegirl70 1 post
Hello everyone. I was banded on May 19th and everything seems to be going well. I'm sore with a little gas pain, but other than that doing well. I am staying hydrated without issue, but am not even close to meeting my Protein requirements. Is it impossible on clear/full liquids to get 90 grams of protein. I don't want to make any mistakes.
My food items right now pretty much consist of broth, EAS shakes, popscicles, orange Protein Drink and lots of Water.
All in all I'm getting about 1/3 of the amount of protein that my nutritionist said to work on.
Any ideas or suggestions.