Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What R We Eating



Recommended Posts

Monday

B: slim fast optima

L: lemon pepper salmon & greek salad

D: 1/2 TGIF sampler (cheese sticks, potato skins & hot wings)

Share this post


Link to post
Share on other sites

Monday morning I thought oh I'll have some Protein for my hair.

2 spoons of yogurt (nasty, throw it away) 7am

chicken leg (stuck) at work weeeeeee what fun that was for about 35 minutes 7:10am

16oz hot chocolate 10am

M&M's (almond)10:30am

dinner

Turkey chili/potato chips

German chocolate cake

(Honesty is the best policy)

Oh yeah I have to fix dessert for my TOPS meeting tomorrow. Watergate salad, bake some easy Cookies and a cool whip topped graham crackers with mixed berries.

Share this post


Link to post
Share on other sites

12/20

Pre-B: 20oz coffee

B: 1 boiled egg & 2 turkey sausage links

L: tuna salad w/crackers

D: holiday party, so a little of everything (spinach dip w/tortilla chips, ham, turkey & cheese on 1 slice of bread, turkey & rice casserole, salad, raw veggies, salmon dip w/crackers, watergate salad & sugar free key lime pie w/graham cracker crust)

OINK...OINK

Share this post


Link to post
Share on other sites

Well let me see yesterday I had

Breakfast

manderine oranges

lunch

McDonalds Double cheeseburger no bun

McChicken no bun (I relly just wanted the lettuce)....?

snack

3 chocolate chip Cookies

Pre dinner 4pm

lettuce topped with ground turkey spaghetti sauce

Dinner 7:30pm

TOPS party

1 broccoli 1 cauliflour

4 bites of salad (lettuce)

spoon of spinich dip/5 tortilla chips

2 shaved turkey

2 shaved cheese

2 thin slices of cake

Watergate salad (cool whip, pistachio Jello, marshmellows, walnuts, pinapples, mandarine oranges...can you tell I made it)

Now I'm hungry so I go home and eat some...

turkey lasagna 9pm

Breakfast for this morning

Watergate salad

1 spoon cookie dough (order was delivered today) ok 2 spoons

Oh yeah I lost 1/2 pound...I am making my way slowly back down to 209. 2 pounds to go. I can do and then I work on being in the 3's. LOL

Share this post


Link to post
Share on other sites

So far...so good.

Try this one:

1 scoop chocolate Protein powder

6-8oz. milk (i use 2%)

tsp. Peanut Butter

add ice & blend

so yummy, and it taste like a reese cup

I'm jelous, that is what I want to do. I had cereal w/sugar for breakfast and I'm eating mini marshmellows now. I will probably have Water, tea and hot chocolate for the rest of the work day. I need to go get some slimfast. I do have a chocolate protein powder at home but I need to look for some shake recipes.< /div>

Share this post


Link to post
Share on other sites

First day of mushies yesterday:

Breakfast - about 3/4 cup oatmeal (the real kind, simmered for 5 minutes in a saucepan, pinch of salt), very milky, with some brown sugar on top, mmmmmmmm, I almost died and went to heaven.

lunch - a very small glass of champagne (went to my sisters for a birthday lunch) wasnt sure how the bubbles would go, but I let it go flat, was fine. A small bowl of potato and spinach Soup.< /p>

dinner - mashed potatoe, broccoli, zucchini, carrot and cauliflower with some home made cheese sauce on top.

2 cups of coffee, 2 cups decaffeinated tea and lots of Water.< /p>

Share this post


Link to post
Share on other sites

12/24-26/05

I ate so much that I cant remember.

Sun. morning I was eating a popeyes biscuit, not paying attention to my bites, I experienced my first episode w/having food stuck:Bunny, I'm so excited that I'm a normal bandster:banana

**running out thread doing somersaults****:banana

Share this post


Link to post
Share on other sites

12/27/05 (protein train attempt)

B: 2 turkey sausage links & 1 hard boiled egg

L: baked chicken leg & sm. green salad

D: turkey salad on low carb/low fat onion & herb tortilla wrap

Water, water and more water:Bunny

Share this post


Link to post
Share on other sites

:eekGo get me a switch:mad: How are you going to have me riding solo!?!:cry

LSASHA: Tomorrow you will be on board, right??

TERESA SKINNER: Yes Lsasha, my bags are packed and I'm ready to board.

LSASHA: way to go...go teresa, go teresa:banana

i just have a convo w/myself:ermm bored:bored

You go Lsasha, my attempt went bad.

Breakfast

chocolate

Lunch

Slim Fast

Snack

Chocolate

I have gone way over my carb count.

Share this post


Link to post
Share on other sites

Yesterday:

first thing - a coffee and my soluble Vitamin

Breakfast: - a serving of oatmeal

lunch - a small salad made of a can of sundried Tomato and basil tuna, chick peas and chopped skinned tomatoes and avocado (about 1 cup)

Afternoon - a pink lady apple (a tinned one, so soft)

dinner - mashed potato, pumpkin, carrot and broccoli with gravy

I had 2 more cups of coffee and lots of Water during the day

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×