Hi

My name is Susi85 and i was banded 11/25/09 as well as having a ventral hernia fixed. I am unable to exercise much w my work schedule and extreme fatigue. Needless to say i have only lost 30 lbs and have started eating all the wrong foods and too much. I need someone who is willing to help me help myself.

Is there anyone out there? I need more one on one.

Thanks alot

Susi:smile2:

Hi

My name is Susi85 and i was banded 11/25/09 as well as having a ventral hernia fixed. I am unable to exercise much w my work schedule and extreme fatigue. Needless to say i have only lost 30 lbs and have started eating all the wrong foods and too much. I need someone who is willing to help me help myself.

Is there anyone out there? I need more one on one.

Thanks alot

Susi:smile2:

Hi Susi:

I'll be glad to offer any help that I can. You can email me directly or send me PM's. First suggestion is for you to start journaling what you eat so you know, really know, what you are pyutting into your body. Second is to set up an appointment with your doctor for a fill if necessary, or a "head adjustment" if that is all that is needed. Third suggestion is to get hooked up with a lap band support group if possible, and, no matter what your schedule is, make it your business to attend at least once a month. whew, I hope I haven't overwhelmed you, You may find osme more interesting ideas that could work for you at my blog Sandi's Banded Living — My Lapband Weight Loss Success Story

Looking forward to hearing from you so you can start on the road to great health again. And, by the way, Celebrate the pounds you have lost and the fact that you are now doing something about continuing the process and learning to use your tool again.

Sandi, Thanks for sharing this. I visited your site and it's exactly what I was looking for. I have read and read and read but your site put so many of the pieces together. It helps that we have similar stories w/r/t age, success, and weight being the one area where success was a challenge. Mary

Sandi, Thanks for sharing this. I visited your site and it's exactly what I was looking for. I have read and read and read but your site put so many of the pieces together. It helps that we have similar stories w/r/t age, success, and weight being the one area where success was a challenge. Mary

Thanks for the kind words - please email any questions, concerns or whatever to me and we'll try to work out the issues together and get you going!