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increasing hunger and guilt after eating
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hi im into day 10 post band. as of day 8, i had lost 18 lbs. i am on liquid diet and i notice that each day i can eat larger portions. yesterday i was forced to find food in a restaurant while on a long road trip i ate about 2 cups of Soup, Manhattan & New england clam chowder. i only took in the liquid part and didnt swallow anything else. then later at night i had a strained can of low fat vegetable soup. my total calories for the day was 550. i have felt real guilty about the chowder in the restaurant and the full can of soup. feel like i'm over eating because my portions are increasing.
im sceduled to see my dr. monday {12 days post band] ... should i request my first fill so that i have more restriction? or am i worrying too much
Edited by neveo
typo