As of march 23 I will have had my band 4 months. I have lost 39 pounds as of this morning sure hope i can lose one more pound by morning that will bring me to 40 pounds in four months. I had a fill last week and I think I hit my sweet spot at 5cc. Can someone tell me what the sweet spot feels like. I have to be very careful when I eat because my band is so tight. I have to take bite and weight for it to go down before taking another. staying full for about three four hours depending on what I have to eat. it is so weird to actually feel your food going into your stomach kinda freaky. thanks so much for all your good advice from those on this support group.

Yay you!!!!

When I had my sweet spot I could go all day and not even think about food. For me my sweet spot is more of a mental thing than a physical one.

Sounds like your there. You are full for 3-4 hours after eating. Enjoy it, the band my loosen as you loose weight. I was there, then lost it. The last fill didn't quite get me back there. Going to call (right now actually) and see if I can get in for another fill sooner then my scheduled one. You are doing great!