I just found out that the "I can't believe it's not butter spray" that advertizes 0 calories for 5 sprays, 0 fat, 0 everthing actually has 860 calories per 8 oz. bottle.

I was told to use this by my nutritionist. I would use it on everything, and not just spray, but I would pour it on baked potatoes and steamed cauliflower - thinking it had zero calories. Big mistake!

Anything beyond 5 sprays has calories and fat. So beware.

Yes, it's sad but true... The FDA doesn't require manufacturers to say their products have calories in it if it's under five. As a result, they will tweak their servings so they can get away with saying the magical zero.

Wow!! Thanks for that. I was contemplating buying that next time I go shopping.

I have to say though that one bottle lasts me months. Sometimes I buy a new bottle because I think the old one is too old.

wow i buy that stuff all the time. I never use 5 sprays. I always use more then 5 sprays.

I thought calories and fat were two different things? It makes me laugh everytime I go to the shop, there's boxes of potato chip packs with 'Less than 100 calories in this box!' labels on them.

Yeaaah but what about the fat?

They love to do that. :scared2:

There was something else that advertised as zero calories, but a serving size was 1/10 of a seconds spray. Like someone can actually spray like that. LOL

WHAT?!!??!!? I pour it on too!!! I use a ton when sauting broc & on potatoe!! :frown: