Lapband LaLa

The human body is amazing. I had the exact opposite happen. My first week of a new workout program I gained two pounds and lost inches. Just goes to show....everybody is different! Congrats!

I have to agree with ymjackson1. It would very well be head hunger. Protein is the best way to keep hunger at bay? Do you keep protein bars and shakes on hand? When you really feel hungry and your belly is really growling, try those. They help. It could be you are not at your "sweet spot". When I am at my "spot" I don't get hungry at all and I have to remind myself to eat. Talk to your doctor. Remember, your surgery was not that long ago. It takes time to adjust and settle in. Take it easy on yourself.

I do not regret my decision one bit! I was banded May 21, 2009 and I only have a couple more pounds before I will have lost 100lbs. My life has completely changed and I am the better for it. Just remember that you must be ready in the head for the band, do what your doctor says, go slow, chew and exercise!

Wow, those look good! Modification is key with the band! Have fun in the kitchen!

Who knew I would ever feel so wonderful? Being healthy and thin was always such a dream to me and now I am living the dream. Although I have a few more pounds to go I feel beautiful and alive! I got my fill back this week but we did not put the full 1cc back in. I am at 5.4cc and I think I'd like to see how that feels for a couple of weeks before going back to 5.6cc. I am getting close to goal and I seemed to get stuck on simple things at 5.6cc. Maybe I was taking too big of bites, or not chewing but while I was unfilled I kinda reset myself. I did the clear liquid diet for three days, then soft foods. Today I am back at soft foods because I just had my fill just a few days. My new workout program seems to be working. I wish you could have seen me on day one when I ended my workout in tears. I still can't do a full push-up but I am on day 12 and can do a half of one! (giggle) Hey, it's progress! I'm still in the 180's, up two, down two. My nutritionist said with the new workout program and having an unfill that is normal. So I am hovering around 181 to 184, but now that I got my fill I see me hitting 180 soon! That will put me in the 100lbs lost club! Oh the joy of it all. On January 6th, my son celebrated his 23rd birthday. I was going through my photos and found a photo of me from his birthday last year. I DO NOT LOOK LIKE THAT ANYMORE! I was so shocked, so happy, and even more motivated to get to my goal by my 40th birthday (Feb 23). When I showed my son and hubby my comparison photos both of them stood in disbelief. I mean, they saw me everyday, they knew and loved me at 280 but they really had no clue just how much danger I was in with all the weight. Hubby said...I remember taking those photos are our son's party and thinking...her weight is up a little bit, but it was not until recently that I realized just how much pain you were in. (to see the comparison photo, follow the link at the bottom of this blog) You see....I would come home from 14-16 hour work days and crash out hard. I am a realtor so showing houses was one of the hardest things for me....AND don't let there be stairs....LORD HELP! We'd pig out on football games....pizza, wings, popcorn, candy....it was all an excuse for me. I now see it as clear as a blue sky. I would not take band photos with my husband because I was 280! I looked horrible....who wants to see a band with a lead female vocalist who does not fit the mold? I was afraid if I took those photos, clubs would not book my husband because of me. So I let another singer shine in those photos and I secretly died a little inside. I can't tell you just how much this surgery has changed my whole life. People look at me now. You know what I mean? When you are fat you are invisible to people or they judge you immediately based on what you look like! You know the story! Some people know they do it and others do it without really knowing they are hurting you. Comments like...."hey you sure have a pretty face" sound like compliments, but in the back of your mind you know what else they are thinking.... I have always been a friendly person. I'd speak to people I did not know when in passing. Lots of times they would find a reason to look a way. That has changed! People speak to me first and it's a shock to me. Last week I had to walk to an appointment. I work downtown so I pass lots of buildings where you can see your reflection. I'd never look over because I'd hate to see myself. Well, I got a glimpce of myself and stopped in my tracks....could that person starring back at me really be me? I was shocked by my own reflection! I love photos now and I am pushing hubby to take new band photos (giggle) Yes, a little selfish I know but he understands. But what really made me happy....at my son's birthday bash, I really had a ball! I danced with him, I met all his friends with a huge "REAL" smile on my face and I felt BEAUTIFUL! (party photo attached) For the first time in my life.....I REALLY FEEL BEAUTIFUL! Oh, what a journey this has been and even though you always see me close out my blogs with....I am blessed......I feel it to my core. Oh yes friends.....I AM TRULY - TRULY BLESSED!:thumbup: http://www.lapbandtalk.com/members/57955-albums3475-picture29503.jpg

Who knew I would ever feel so wonderful? Being healthy and thin was always such a dream to me and now I am living the dream. Although I have a few more pounds to go I feel beautiful and alive! I got my fill back this week but we did not put the full 1cc back in. I am at 5.4cc and I think I'd like to see how that feels for a couple of weeks before going back to 5.6cc. I am getting close to goal and I seemed to get stuck on simple things at 5.6cc. Maybe I was taking too big of bites, or not chewing but while I was unfilled I kinda reset myself. I did the clear liquid diet for three days, then soft foods. Today I am back at soft foods because I just had my fill just a few days. My new workout program seems to be working. I wish you could have seen me on day one when I ended my workout in tears. I still can't do a full push-up but I am on day 12 and can do a half of one! (giggle) Hey, it's progress! I'm still in the 180's, up two, down two. My nutritionist said with the new workout program and having an unfill that is normal. So I am hovering around 181 to 184, but now that I got my fill I see me hitting 180 soon! That will put me in the 100lbs lost club! Oh the joy of it all. On January 6th, my son celebrated his 23rd birthday. I was going through my photos and found a photo of me from his birthday last year. I DO NOT LOOK LIKE THAT ANYMORE! I was so shocked, so happy, and even more motivated to get to my goal by my 40th birthday (Feb 23). When I showed my son and hubby my comparison photos both of them stood in disbelief. I mean, they saw me everyday, they knew and loved me at 280 but they really had no clue just how much danger I was in with all the weight. Hubby said...I remember taking those photos are our son's party and thinking...her weight is up a little bit, but it was not until recently that I realized just how much pain you were in. (to see the comparison photo, follow the link at the bottom of this blog) You see....I would come home from 14-16 hour work days and crash out hard. I am a realtor so showing houses was one of the hardest things for me....AND don't let there be stairs....LORD HELP! We'd pig out on football games....pizza, wings, popcorn, candy....it was all an excuse for me. I now see it as clear as a blue sky. I would not take band photos with my husband because I was 280! I looked horrible....who wants to see a band with a lead female vocalist who does not fit the mold? I was afraid if I took those photos, clubs would not book my husband because of me. So I let another singer shine in those photos and I secretly died a little inside. I can't tell you just how much this surgery has changed my whole life. People look at me now. You know what I mean? When you are fat you are invisible to people or they judge you immediately based on what you look like! You know the story! Some people know they do it and others do it without really knowing they are hurting you. Comments like...."hey you sure have a pretty face" sound like compliments, but in the back of your mind you know what else they are thinking.... I have always been a friendly person. I'd speak to people I did not know when in passing. Lots of times they would find a reason to look a way. That has changed! People speak to me first and it's a shock to me. Last week I had to walk to an appointment. I work downtown so I pass lots of buildings where you can see your reflection. I'd never look over because I'd hate to see myself. Well, I got a glimpce of myself and stopped in my tracks....could that person starring back at me really be me? I was shocked by my own reflection! I love photos now and I am pushing hubby to take new band photos (giggle) Yes, a little selfish I know but he understands. But what really made me happy....at my son's birthday bash, I really had a ball! I danced with him, I met all his friends with a huge "REAL" smile on my face and I felt BEAUTIFUL! (party photo attached) For the first time in my life.....I REALLY FEEL BEAUTIFUL! Oh, what a journey this has been and even though you always see me close out my blogs with....I am blessed......I feel it to my core. Oh yes friends.....I AM TRULY - TRULY BLESSED! http://www.lapbandtalk.com/members/57955-albums3475-picture29503.jpg

I was banded May 21, 2009. I now stay chilled. I thought it was only me so I never mentioned it on here before but I constantly have to have a blanket or a little heater beside me. Goosebumps are going to be permanent after a while. brrrr!

Well, I am not happy! I am on Day 7 of my new workout plan. I have been busting my BUTT on this program. I am sore in different spots everyday. I jump on the scale and I am two pounds up! WHAT???? This is not suppose to be! I have not gained anything since the surgery. I did have 1cc taken out before Christmas due to a block but I have not eaten bad at all. I have been watching my portions and even went back on the three day liquid diet for a while. I know, I know...some will say muscle building....but in only seven damned days???? This is not acceptable! I have a goal and damn it I am going to reach it. I want to be 170lbs by my birthday. I cried when I saw that scale number! I am sick over it and beyond upset. A New Year and this is how I start it off? AAAAAHHHHHHGGGGGGHHHHAHHAHHAH! :smile2: I want my fill back! January 5th can't come fast enough! (Update Jan 4, 10-I am losing inches! My waist, legs and arms are getting smaller, even with the gain!)

Well, I am not happy! I am on Day 7 of my new workout plan. I have been busting my BUTT on this program. I am sore in different spots everyday. I jump on the scale and I am two pounds up! WHAT???? This is not suppose to be! I have not gained anything since the surgery. I did have 1cc taken out before Christmas due to a block but I have not eaten bad at all. I have been watching my portions and even went back on the three day liquid diet for a while. I know, I know...some will say muscle building....but in only seven damned days???? This is not acceptable! I have a goal and damn it I am going to reach it. I want to be 170lbs by my birthday. I cried when I saw that scale number! I am sick over it and beyond upset. A New Year and this is how I start it off? AAAAAHHHHHHGGGGGGHHHHAHHAHHAH! I want my fill back! January 5th can't come fast enough! (Update Jan 4, 10-I am losing inches! My waist, legs and arms are getting smaller, even with the gain!)

You are such a joy to follow! Sending you much love and joy!

I am so EXCITED for you! I was banded May 2009. I have lost 99lbs as of today. My life has changed drastically. What amazes me everyday is the people I run into who have not seen me in a while. They walk by like they don't know me...they say I look so different. It's fun! So enjoy the journey and do what you are suppose to do. Exercise, eat right and have fun!

Ok...feeling back on track. Last week I had 1cc removed from my band due to being stuck. So after Christmas Day I decided I was going to go back on a three day clear liquid diet, then soft foods. Believe it or not the clear liquid was not as hard as it was before I had the surgery! Today I am adding back foods slowly. I get my fill back next week. THANK GOODNESS. :frown: I know my sweet spot and I want to keep it. So...on top of going on a liquid, I decided to take on a new workout routine. I purchased the 10 Minute Trainer with Tony Horton. It looks good on TV, but let me tell you....OUCH! Each 10 minute segment is kicking my B-U-T-T!:wink: It's like puzzle pieces so you do (3) 10 minute segments a day to equal 30 minutes. It contains Yoga, Cardio, Upper Body, Lower Body, Abs and Total Body. I promised myself for once in my life I was going to fully complete a program, so this one is 30 days. On the first day, I made it through----BARELY----then promptly cried. I swear, I thought it would be easier. I mean...I have been exercising on a consistant routine every since I had the band in May 2009. I use the treadmill up to an hour a day, I do water aerobics, Bellydance....etc. BUT NO....I am using muscles I did not even know I had! So today is Day 3 of the program and it's a small day. Instead of 30 minutes it only wants you to do the 10 minutes Yoga....I am afraid....VERY AFRAID! I will do it this evening!:w00t: I sure hope at the end of 30 days I will be able to report some serious inches lost! On top of all these crazy ideas I have had....I am now PMSing...BAD! And I never lose during this week. BLAH BLAH BLAH!:tt2: As the New Year approaches I have found myself reflecting on this year, personally and business wise. I guess all of us do. Personally....I am so very happy with where I am, I have never been happier in my life. I feel sexy, strong and beautiful. Business wise...well I am a Realtor and even though I had a good year it was NO WHERE near what I wanted it to be. This market has just got to turn! *sigh* So....with that in mind....I want to let you all know you mean a lot to me. I have gotten the support here that I needed before, during and after my LAP-BAND®®. I could not have asked for a better support team. So...until 2010! BLESSINGS!:eek: P.S. I am wearing size 12 jeans today....I feel so skinny!

Ok...feeling back on track. Last week I had 1cc removed from my band due to being stuck. So after Christmas Day I decided I was going to go back on a three day clear liquid diet, then soft foods. Believe it or not the clear liquid was not as hard as it was before I had the surgery! Today I am adding back foods slowly. I get my fill back next week. THANK GOODNESS. :frown: I know my sweet spot and I want to keep it. So...on top of going on a liquid, I decided to take on a new workout routine. I purchased the 10 Minute Trainer with Tony Horton. It looks good on TV, but let me tell you....OUCH! Each 10 minute segment is kicking my B-U-T-T!:drool: It's like puzzle pieces so you do (3) 10 minute segments a day to equal 30 minutes. It contains Yoga, Cardio, Upper Body, Lower Body, Abs and Total Body. I promised myself for once in my life I was going to fully complete a program, so this one is 30 days. On the first day, I made it through----BARELY----then promptly cried. :present: I swear, I thought it would be easier. I mean...I have been exercising on a consistant routine every since I had the band in May 2009. I use the treadmill up to an hour a day, I do water aerobics, Bellydance....etc. BUT NO....I am using muscles I did not even know I had! So today is Day 3 of the program and it's a small day. Instead of 30 minutes it only wants you to do the 10 minutes Yoga....I am afraid....VERY AFRAID! I will do it this evening!:bye: I sure hope at the end of 30 days I will be able to report some serious inches lost! On top of all these crazy ideas I have had....I am now PMSing...BAD! And I never lose during this week. BLAH BLAH BLAH!:Dancing_wub: As the New Year approaches I have found myself reflecting on this year, personally and business wise. I guess all of us do. Personally....I am so very happy with where I am, I have never been happier in my life. I feel sexy, strong and beautiful. Business wise...well I am a Realtor and even though I had a good year it was NO WHERE near what I wanted it to be. This market has just got to turn! *sigh* So....with that in mind....I want to let you all know you mean a lot to me. I have gotten the support here that I needed before, during and after my LAP-BAND®®. I could not have asked for a better support team. So...until 2010! BLESSINGS!:eek: P.S. I am wearing size 12 jeans today....I feel so skinny!

After Christmas blues....I am going through it too. I love Christmas and I get so sad when family goes back home! *sigh*

Keep your head up girl. It's going to happen. We are complicated as women, so it could be hormones, cycle, or the wind blowing in the wrong direction. Try something new as an exercise, maybe bellydance! It's fun and it will shake your body up! You can do it, I just know it!

Sure...go to www.TicklerFactory.com

It's all a learning process and it's just LIFE. You will be just fine and congrats on your first dinner!

Take another day...all to yourself! Go get a massage, a foot rub, or a manicure. Just you! You can do this! We all have our setbacks. Go on...brush your shoulders off and hold your head up high. And while you are walking away from it....add a little switch to the hips!

You can do it. Slip up's are just a part of the experience!

GIRL....you will be in that saddle in no time, then you will have room in that saddle, and you will look back and laugh and be happy! Whee! Enjoy the journey!

Oh yes...Dreams do come true. My true reason....SINGING. I sing in my hubby's band. Last year when he had promo photos taken I refused to be in them. Now he will be lucky if he gets a head shot....I will pose with even a thought of a camera around. I feel I can really belt my songs out now and be as sexy as I want to be. HOW WONDERFUL! Oh yes....I am blessed!

Have faith...it's ok to have your pity party for now. It's that time of year anyway. Reflection can sometimes make you cringe. Have you talked to your nutritionist? Have you tried writing everything down and looking over your diet? What about exercise? Are you doing something fun to keep you moving? I know it's tough, but I know you can do this! I am sending some major love your way......

Hi Family! I tell you, sometimes life has a way to just knock you down and make you shake your head.:eek: After that wonderful trip to Hawaii with my family and even losing weight while I was there....I came home and got stuck! Right before Christmas no less...so they took out 1cc and I am at 4.6cc's right now. Needless to say...NO REAL RESTRICTION! So for Christmas, I ate! *sigh*:thumbdown: Pick yourself up, brush yourself off and get back in the saddle! *blah* I have to say I am not whining and crying over it. :crying: It's just a minor set back, however it's the policy of my doctors office not to give fills the week after Christmas. I guess people abuse it. Not the case with me, I was really stuck. So I have to wait until January 5th to get my refill. It's amazing to me just how precious your sweet spot is...one point on or off and it can really throw you out of whack. So...since I did some eating on Christmas. I have decided to go back on my three day liquid diet. Sort of a fast from all the crap I ate. I have to say it was not sweets or things like that, but I feel I need to start fresh. :drool: So three day liquid diet for me, then back to liquid/pureed for a week. Then back to normal. I have a goal to keep! I want to be at my goal weight by my birthday. (Feb. 23) I have just 10-15 lbs to go. I think I can do that. I got my Tony Horton 10 minute workout DVD's and I scanned through them last night. I measured myself and now I will start the program. Hope it works....I will report the progress. Some of those ab things look like puzzle pieces. I don't know how I will be able to do them but I will try. I might get one in per their 15 count but I guess it's a start. (giggle):laugh: Overall, I am still very happy with my progress and I can't complain. I feel I am doing fantastic....and I am still very, very, blessed!:thumbup: AND MAYBE....just MAYBE...next week I will be reporting I have hit the 100lbs loss! BY THE WAY....I got some of those crazy Skechers Shape-Up's and I have to say I love them. I did feel a difference in my legs and now I workout in them. So if you were on the fence, why not give them a shot. It can't hurt, but it does take some getting use to. Love you all!

Hi Family! I tell you, sometimes life has a way to just knock you down and make you shake your head.:mad: After that wonderful trip to Hawaii with my family and even losing weight while I was there....I came home and got stuck! Right before Christmas no less...so they took out 1cc and I am at 4.6cc's right now. Needless to say...NO REAL RESTRICTION! So for Christmas, I ate! *sigh*:thumbup: Pick yourself up, brush yourself off and get back in the saddle! *blah* I have to say I am not whining and crying over it. :frown: It's just a minor set back, however it's the policy of my doctors office not to give fills the week after Christmas. I guess people abuse it. Not the case with me, I was really stuck. So I have to wait until January 5th to get my refill. It's amazing to me just how precious your sweet spot is...one point on or off and it can really throw you out of whack. So...since I did some eating on Christmas. I have decided to go back on my three day liquid diet. Sort of a fast from all the crap I ate. I have to say it was not sweets or things like that, but I feel I need to start fresh. So three day liquid diet for me, then back to liquid/pureed for a week. Then back to normal. I have a goal to keep! I want to be at my goal weight by my birthday. (Feb. 23) I have just 10-15 lbs to go. I think I can do that. I got my Tony Horton 10 minute workout DVD's and I scanned through them last night. I measured myself and now I will start the program. Hope it works....I will report the progress. Some of those ab things look like puzzle pieces. I don't know how I will be able to do them but I will try. I might get one in per their 15 count but I guess it's a start. (giggle):sad: Overall, I am still very happy with my progress and I can't complain. I feel I am doing fantastic....and I am still very, very, blessed! AND MAYBE....just MAYBE...next week I will be reporting I have hit the 100lbs loss! BY THE WAY....I got some of those crazy Skechers Shape-Up's and I have to say I love them. I did feel a difference in my legs and now I workout in them. So if you were on the fence, why not give them a shot. It can't hurt, but it does take some getting use to. Love you all!

This is YOUR decision, not anyone elses. When I decided I had one friend who said....Well just pretend to have the band and eat like you have it. Now we all know that does not work or else I would not have been 110 pounds overweight! This is a decision for you and you alone. Pray over it, what is your true desire? Are you ready for the changes this will make in your life? Are you willing to make the mental changes it will take to live with the band? Nobody can answer those questions but you! I do think you will be pushing it if you try to work that weekend. It took me a week to not sleep most of the day. Don't put yourself at risk of slippage or hurting yourself because you are trying to hide the surgery. It's not worth it and can cause many other issues. So please, please think about that seriously. I too was overweight all my life. I was the overweight kid always getting picked on. Most of the time people would guess my weight wrong as well. So I know how that feels. I was 280 when I started this journey and currently I am 182 with only about 10-15lbs to goal. I do not regret my decision but I also was very ready in the head for it. I suggest you go into your prayer closet and meditate and talk to God. This is not an easy decision to make but regardless of what you decide you will have to be "ok" with the results. I wish you much love and many blessings and I am going to say a prayer for you today as well.