Week 31 1/2.....OUCH...New Workout Routine

Ok...feeling back on track.

Last week I had 1cc removed from my band due to being stuck. So after Christmas Day I decided I was going to go back on a three day clear liquid diet, then soft foods. Believe it or not the clear liquid was not as hard as it was before I had the surgery!

Today I am adding back foods slowly. I get my fill back next week. THANK GOODNESS. :frown: I know my sweet spot and I want to keep it.

So...on top of going on a liquid, I decided to take on a new workout routine. I purchased the 10 Minute Trainer with Tony Horton. It looks good on TV, but let me tell you....OUCH! Each 10 minute segment is kicking my B-U-T-T!:drool:

It's like puzzle pieces so you do (3) 10 minute segments a day to equal 30 minutes. It contains Yoga, Cardio, Upper Body, Lower Body, Abs and Total Body.

I promised myself for once in my life I was going to fully complete a program, so this one is 30 days. On the first day, I made it through----BARELY----then promptly cried. :present: I swear, I thought it would be easier. I mean...I have been exercising on a consistant routine every since I had the band in May 2009. I use the treadmill up to an hour a day, I do water aerobics, Bellydance....etc.

BUT NO....I am using muscles I did not even know I had! So today is Day 3 of the program and it's a small day. Instead of 30 minutes it only wants you to do the 10 minutes Yoga....I am afraid....VERY AFRAID! I will do it this evening!:bye:

I sure hope at the end of 30 days I will be able to report some serious inches lost!

On top of all these crazy ideas I have had....I am now PMSing...BAD! And I never lose during this week. BLAH BLAH BLAH!:Dancing_wub:

As the New Year approaches I have found myself reflecting on this year, personally and business wise. I guess all of us do. Personally....I am so very happy with where I am, I have never been happier in my life. I feel sexy, strong and beautiful.

Business wise...well I am a Realtor and even though I had a good year it was NO WHERE near what I wanted it to be. This market has just got to turn! *sigh*

So....with that in mind....I want to let you all know you mean a lot to me. I have gotten the support here that I needed before, during and after my LAP-BAND®®. I could not have asked for a better support team.

So...until 2010! BLESSINGS!:eek:

P.S. I am wearing size 12 jeans today....I feel so skinny!

Laura, you crack me up. You are doing so good! The fact that you are even attempting that crazy workout program inspires me. I have been following your blogs every week. Do you realize that you will reach your goal in less than a year! I know you will! Keep it up girl......

Owwww! You're amazing GF! I'm sore from the Wii Fit super hula hoop even...Tony Horton...now that's scary! Go Girl! -BG