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- GLP-1 medication Zepbound, Wegovy, access, side effects, progress, and support.
- Before surgery Compare procedures, plan ahead, and get honest pre-op answers.
- Post-op Recovery, food stages, symptoms, and support.
- Long-term Regain, labs, habits, and life after the honeymoon.
- Revision Explore revision options, complications, and next steps.
Everything posted by Liz The New Me
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Tempted to cheat during liquid diet?
Funny story..... I was on my last 3 days of my two week all liquid before the V Sleeve. Hurricane on the way so the plan was to stock up on the food for everyone if we loose power for a few days. So bacon is on the list. I just lost it. The smell just so good and I could not cheat with only 3 days left till surgery. SO I LICKED IT!!!!! LMAO I didn't eat it, RIGHT!! But it help kill the craving for eating it. We all find ways to get the craving under control.
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I'm feeling a little overwhelmed with Christmas going to be a little strange around table sipping on my protein shake..This to will pass
I UNDERSTAND THIS IS A NEW CHAPTER IN YOUR LIFE. I was in the middle of my 2 week all liquid when my daughter was having her blow out birthday party. I still went and had a good time. Fill up before you go and take more with you. You are doing this for YOU, Right!!!!!
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Clock app. And move app
I had Fitness Pal before it was ok but Baritasic app is Perfect for us has everything you need.
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Struggle moving to normal food?
Follow your plan or look it up. The guidelines are there to help you though each stage for the first 3 months. You can do this. Start fresh in the morning.
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Phew that was a close one!
Thanks for the advise!
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Hello all!
Congrats!!! Merry Christmas and Happy New Year
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Boob Job Before Gastric Sleeve
OMG I just said this last week. Now I am older but 10 yrs ago I had mine reduced to a D cup. Now after V Sleeved it's getting smaller and wished I had never had it done. But we can never see the future. I would wait to see after you loose your weight because of the extra skin and it can be taking care of all at the same time. I am just noticing where the cut was done on the sides that it is looking very loose.
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Feeling Frail and Hungry
I had tons of hot herbal tea's. To this day I have the herbal tea " Smooth Move" it helps with you know what.
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Peppermint tea is the bomb!
Merry Christmas to you! Proud of you listen to you body and not your surroundings.
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I Was Amazed When I Heard This
There is nothing wrong with steak as your protein. By my 5/6 week I had tried a steak grant you only 1 or 2 oz of it and still only up to 3 oz now. Get full fast. When I go out I think of what I want for dinner and lunch/breakfast the next day. Doggie bag heaven. The golden rule is you never deprive yourself always have a taste and the craving should go away. It does help me. I was craving something salty so I licked a potato chip I was only 3 weeks out and could not have solids, but it helped me. We our all at different stages and our bodies will tell us what stage we are in.
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I'm so COLD!
Same here was always Hot. Now I have 5 blankets on my bed. That commercial for the weighted blanket, I have it beat. But it is very cozy. Till the Menopause hot flash hits and I have to come out of my cocoon for 2 mins and go back in. LOL
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One year post-op post
Job well done, Proud of you!!! I know I'm only in the early stages, but I'm still trying to get motivative to get a food and exercise schedule. Because the extra loose skin is starting to show. Glad to hear your pointers. I think I would show those people that picture when they say you are to thin. LOL
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Super Upset about a Meatball!
WHAT move away from my protein shake!!!!! You just pushed me over the mountain's edge!! LOL I guess I'm stuck then. If I didn't get my protein shakes in daily, I would not get my water or protein in. Looks like I am going to need help.
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Sense of Taste Changed hurting the cooks feelings
So Beautifully put ❤️
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The day after!!
Yes warmer liquid helped me and to this day. Walking to get all the air out of your system helps. Congrats!
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Sense of Taste Changed hurting the cooks feelings
This was to sweet to read! LOL You are a very caring person. I'm sure she will understand all the changes you body is going though. This is a life style you both are to learn from going forward together.
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Hitting those goals!
Great job, Congrats! On Giving Tuesday I took all my 18/20w pants to the Christin Mission. 6 bags! What a feeling! Found some of my next size down back of the closet. LOL What a feeling of wearing pants that don't feel like you have a load down there. I even had to put a belt on some of them because they would fall off. Now I think back that I should have never gotten my breast reduction 10 years ago. Was a "F" cup to a "D" cup and couldn't move. Now I think I'm loosing it all there. UUGH But I will find this coming summer a swim suit top that will fit and not fall out of.
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Food is like, meh.
You are OK! We are not that far off on your stats. I think you are doing fine. As for the feel of being off, I have days too. This is all new and having to learn our bodies all over again. Just keep thinking of the bigger picture and where you want to be a year from now. Proud of you.
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101 pounds down - 10 to go!
You look so Happy! You are doing a great job! Proud of you. Plus you have great taste in clothes. LOL
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100 lbs in under a year?
I was a 64 oz of water a day. That was a lot for me. When I just hate water. Wish I could go back to that but I get the same results when I drink the water now. So I have to find other means to get the water intake. Shakes, hot tea, popsicles, soups and broth.
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Post-Op Vitamins?
PRE -OP I was taking all the pills. Then after I could not handle the taste and neither could my stomach. I have been on the Patch since the end of Sept. Just had one set of blood work done 2 weeks ago all came back great.
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50 and Up Sleevers
I'm in the 50+ club. Sleeved in September 2018 I try not compare myself to the young ones. My metabolism has been dead for years. So yes it may be slower but I think if it is then maybe I will not have to deal to badly with the loose skin to much. LOL
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My 6 month before and after my Gastric Sleeve (Photos)
You should be so proud of yourself! That smile is a WINNER!! Keep up the good work, Congrats
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ONEderland!
Thank you for inspiring me. ?
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It can be done. I did it!
Paul Clarke Thank you for taking the time to write your story. There is wisdom in reading it. I am a newbie to still all. Yes it is hard to not compare yourself to others. I have to remind myself that is took me how long in being this big size and I am losing it faster that it took to put on. You did an incredible job in losing all this weight in that time. Be proud of yourself. I hope someone does answer you back on how to maintain it going forward. Best wishes Paul.