misslisa810

Have you tried PB2 in your shakes? Just a healthier option with 45 calories and 5 grams of protein. It really helps the taste! I think it would be ok to use the Nutella but not the full serving!

Trader Joe's has a great Frozen Greek Yogurt!

That would freak me out! Each person is different, so you have to decide if it bothers you! Good luck!

I tied sushi and sadly, it didn't taste good anymore:(

As anyone tried it? Apparently there has been some controversy over it.

Can you mix the yogurt with something? I mix it with my Protein shakes and it makes them taste better! I use Fage Greek. Good luck!

Just curious, why no fruit?

Thank you for this post! One try of Chia seeds and I'm a believer! My 7 year old has been taking Miralax and I'm switching him over today! Thanks again! You guys are awesome!

I eat strawberries or blueberries daily. I had a bad reaction to cantaloupe, so I won't be trying that soon!

My sleep pattern has totally changed! I'm up so early it's still dark out! Has anyone else had this problem?

I think you're doing great! I agree with Dorrie-maybe switch the potatoes for some veggies or more protein? I've also started adding 1/2 cup of berries which is carbs but good carbs.

Thanks! You were right! I was taking the wrong vitamin-just ordered the Calcium Citrate!

Really bad! But some people like it!

I'm anxious now about not getting in enough Protein. Water, etc. But I'm learning to let it go and know I'm doing the best i can.

It's calcium carbonate-now I'll have to call my Nut! I couldn't find citrate and looked everywhere!

I could use a laxative effect!

I'm taking 5000 mg a day. I don't know about head hair loss, but I see much more facial hair! I'm a woman-constantly having to get waxed, but if it helps with hair loss, that's fine!

Caltrate makes calcium chews and you can get them at CVS! They taste good. Can't remember the price but I stock up when they have buy one get 50% off one!