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Non Fat, Low In Sugar Yogurt

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Hi everyone' date=' my Dr added Non Fat, Low in Sugar Yogurt... My problem is I can not find any, can anyone reccomend where I can find such a thing :)[/quote']

greek yougurt.

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    DANNON® Light & Fit® Carb & Sugar Control™

    LnF_CS_Strawberry-Cream_Nutritional.JPG

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    Unflavored, non-fat, Greek Yogurt is best. Depending on your doctor's guidelines, you can add your own level of sweetness later with 4-6 blueberries OR raspberries.

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    nonfat yogurt (whatever brand, flavor you like) freezes really well and you can eat them as popsicles if you'd like to try that...

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    Sorry I left the word FROZEN out :( he added Non Fat' date=' Low in Sugar Frozen Yogurt to the items I can have.[/quote']

    There is fozen greek yougurt that taste pretty good

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    Dannon lite n fit Greek I freeze them and they arr really yummy plus are fat free low sugar and have 12 gram Protein good luck!!!

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