1footinfrontoftheother

Sorry I left the word FROZEN out he added Non Fat, Low in Sugar Frozen Yogurt to the items I can have.

Hi everyone, my Dr added Non Fat, Low in Sugar Yogurt... My problem is I can not find any, can anyone reccomend where I can find such a thing

I use Dr Barker from Barker Bariatrics and he says it is okay to have a piece of sugar free hard candy if needed but only one!

I tried the nectar protein, and found to really like it, it's doesn't have the "protein kick" I found that isopure has. Nectar also has fruit or sweer flavors!! My husband likes the Lean Body Protein, which I have tasted and to me is to sweet.... Not sure if it's a zero carb protein though.

Also, I'm not to the soft foods yet, but my Dr suggest: unsweetened apple sauce, sugar free puddings, mashed sweet potatoes, puréed fruits and vegetables, low fat, low sugar yogurt such as Dannon light n fit or Greek yogurt, hoot cooked cereals such as oatmeal, grits, malt-o-meal, mashed Beans, non or low fat cottage cheese Hope that helps some

My lifeline during this stage, because I needed flavor so bad, was cooking red beans (pinto beans) in the crock pot and straining the juice!!