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This is what i did. Insurance (provincial insurance, as im in canada) paid for the panniculectumy and i paid for the difference to upgrade to an abdominoplaty (tummy tuck), which was basically the inclusion of muscle tightening and some lipo on the flanks, and, in my case, a bit of a mons lift i sweet-talked my surgeon into lol) If I remember correctly, i had to pay $2K for the “upgrade”. But as mentioned im in Canada and this amount is in Canadian dollars so not sure how this would translate to your locale. But as a verifiable PRO-plastics person, if you have the time and means to do it, DO IT! Its a game changer! PS…if u are curious, go to the albums section in my profile you can see a progress pic collage that shows my before and after plastics (and the whole WLS process really). The bottom row is post-plastics.

Well, while I haven't ever been diagnosed with PCOS, I am experiencing infertility. I was pregnant once, for 25 weeks and then my babe experienced fetal demise and passed. We got pregnant naturally but not since 2020. I just had RNY on March 8th and I'm hoping we see a positive test in our future, again. Infertility is frustrating and painful. just hang in there. I had the surgery for fertility reasons, too. Hoping this provides my body room for my eggs to release freely and to safely bear another child. Congrats on taking control of your life and your circumstances. I'll be following you and your story ... maybe we both will get our rainbows! edit: Not sure if you have it or have heard of it, but I use an app called Glow to track my cycles. There is a community section on there (similar to this) where you can search for weight loss surgery, vsg, gastric bypass, etc. and read the stories and experiences of people on there. You can, of course, post as well. It's a little more focused on the PCOS and fertility angle than just general weight loss. Food for thought.

I order ProCare Health or Celebrate from the companies' websites. They're only like a dollar a day - that's not much to invest in your health! It's only one pill a day, plus you may need calcium if you don't get enough from food. My surgery center said with those two vitamins you don't need extra of anything except calcium, because that can't be taken with a multivitamin.

Hi Juniper, I was in about the same situation. I got my band in 2012 and started having significant reflux last summer. I had my band unfilled which helped the reflux but I packed on 40 pounds. I went to Inova Bariatrics and talked about revision to bypass; they said I had to go through the whole program again, which I did. I did not have the supervised diet part and I continued to gain weight until I went on the 2-week liquid diet just before surgery. I had the band removed and the bypass done March 21. I have Federal Blue Cross and they approved as soon as I met the requirements, including cardiac clearance, primary care physician clearance, etc. I don't quite get where your diet supervisor is coming from; I had comorbidities in addition to the high BMI - reflux was one of them (high bp was the other). I think your doctor is right that the reflux should be enough because reflux is one of the signatures of the band. I wish I had known that in 2012 - I would have done the bypass then instead. If you stay with that practice you might be stuck (pardon the lapband pun) doing as the diet supervisor commands. Different practices have different rules. I like my practice very much but they're in Fair Oaks and Woodbridge, likely a huge trip for you. Remember, even though the pre-op diet is very difficult the reward will be worth it. You can do this!

Yes, I have those an air fryer and non stick pans. I don't add fat to anything unless I am making a huge recipe of something and it calls for a little, even then I try to cut it back, remove it or substitute. I got in touch with my nutritionist yesterday, he said it is there just to make you aware and paying attention. I shared a bunch of my meals and he assured me I am doing perfect and not to stress about it.

Just stopping by to encourage you! It is pretty darn cool you’re seeking to change back to Better habits. I pray you get all the courage, information & will power to get back on track. I’m not even 2 months out so I can’t offer advice on getting back on track after surgery but when I changed my habits prior to surgery it did seem daunting: I took it one day at a time one meal at a time, sometimes one hour at a time lol You got this though

I had my surgery at an office almost 2.5 hours from where I live. They did almost all my pre-op insurance requirements via zoom. It was so convenient, took less than 5 minutes out of my day. Definitely ask if that qualifies for the insurance requirements. For the actual surgery I rented a house for 4 nights in the area. My kids are still excited about the vacation (they were 2 and 5 at the time). I stayed the night before, second night in the hospital, then two more nights before I had my post-op and we left town right afterwards. It was no problem at all.

the times I was under 300 lbs (like around 285), I didn't need an extender in regular-sized planes. I did on those little commuter flights, though. If the belt doesn't fit, just ask one of the flight attendants for an extender. They probably get at least one of those requests on every flight.

I've had good experiences with the store. The only complaint is how long it takes from placing my order to shipping.

Hi, official card carrying member of the SLC here! You're losing at about 1.2kg a week, which is around what my average weekly loss has been. First up, that is good weight loss! It's nothing to be discouraged about, that is a healthy, good rate. It's easy to buy into the rapid-loss dream, and I absolutely don't begrudge folks who have had their "honeymoon period" and had weight "melt off" - genuinely thrilled for you! But I think it's vital to go into WLS managing your expectations (with rate of loss, loose skin and hair loss). I went into it pretty zen, though I have had my perfectly human moments of wishing I was losing faster. BUT, I'm losing well, about 7 months out and have lost over half my excess body weight and have dropped 4 sizes. Results aren't always on the scale - it's important to remember that! I'm not just a slow loser, but I'm also a serial staller. I have lost count of how many stalls I've had - stalls and I are on a first-name basis. In the first four months I was stalling every second week, for at least a week at a time. I feel like I earned a damned trophy for my stalling expertise. But they always break (even if they go on for weeks), and that's what you need to keep in mind. Stay off the scale when it happens, focus on the good things like feeling better, clearer skin, the clothes that are starting to fall off you. And ultimately? You're not alone. Your experience isn't weird, or wrong, or abnormal. Don't compare yourself to others, manage your expectations, slow down and breathe. Enjoy all the small victories the journey brings.