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Showing content with the highest reputation on 12/04/2021 in all areas

  1. 4 points
    The Greater Fool

    Drain

    I had a drain. It was the bane of my existence because there is no medical tape that could secure tubing designed not to allow surgical tape to adhere to it. I tried them all. I finally threw caution to the wind and found the solution: Duct tape. Angels sang. By the time I went for my follow-op Doc had to get through layers of duct tape just to talk to me. Duct tape. I hear those angels sing every time I say it. If it doesn't move when it should: WD40. If it moves when it shouldn't: Duct tape. :angels singing: Most folks don't have a drain with their Gastric Bypass. But I recommend the duct tape for your surgical tape needs. Good luck, Tek
  2. 1 point
    gabbykittyvsg

    Bariatric Therapy

    IMHO, the most effective therapy takes place with a therapist who you connect with. I've tried specialized therapy and didn't get much out of it because I didn't mesh well with the therapist. Sent from my Z6201V using BariatricPal mobile app
  3. 1 point
    TabEmb

    Deep stitch

    Hopefully it dissolves soon then lol
  4. 1 point
    Pricilla

    Day 10 of my new life

    I loathe taking my vitamins. I’m a month out. I’ve found if I eat a couple spoon fulls of sugar free pudding right after i swallow, it helps weigh it down. After I have the pills in my mouth and the water, i lean my head back dramatically and tap on my throat to center the pills…. I’m sure I look REAL crazy. I also stand there a while convincing myself not to to throw up and I sorta pat my belly to get burps out, hahahaha. This is everyday, every time. I couldn’t stomach the bariatric advantage chew or calcium chews. So now I’m taking a centrum womens and a target brand calcium that I can swallow. I have an iron I’m to take every other day. A sublingual b-12 once a week. And a high dose thiamin every day, because I was deficient.
  5. 1 point
    Smanky

    Day 10 of my new life

    I'm sorry you've had a rocky start, Summerseeker, and hope you're on a upward trajectory now. My instinct would be to stay on the liquids for that second week, purely because your start was so rough. Give your system the gentlest easing into the pureed stage. Are you able to take your medicine and vitamins now that the foamies have subsided?
  6. 1 point
    Glad you asked this question! I’ve been thinking about soup too and wasn’t sure what to do.
  7. 1 point
    I am also 2.5(ish) months out. My surgeon doesn't require me to wait after drinking to eat, so I would normally eat the broth first. However, sometimes it might be hard to eat the protein component after drinking all the liquid. I didn't find that to be the case for me. If you have that issue, maybe just eat the protein/veggies and don't drink the liquid. When I eat soup as a side, it's been pureed soup (carrot or mushroom) and so I think of that as liquid(ish), and I drink it with my meal. I didn't have any issues, but it was just about 1/2 cup or less.
  8. 1 point
    I am also hungry - properly hungry - since my op 16 days ago so I guess I might be one of the unlucky 20%. Sticking to my volume restriction of 1/3 cup pureed whatever per meal and also taking 2 protein shakes. And a tiny cube of cheese every day. Cannot wait for soft foods, also keen to see whether solids will allow me to feel my restriction and to finally feel FULL!
  9. 1 point
    Hi Amy, Since the surgery, I have found that I like to have easy meals ready to grab. I do enjoy cooking, though, too. For breakfast, I often have a protein shake or yogurt with protein (oikos triple zero or light & fit). Sometimes, I may have oatmeal (can add protein powder, there are some brand that have it added), frozen lower carb or keto waffles with protein & sugar-free syrup, or low carb/keto bread with cheese or egg. You can find cooked hard boiled eggs in dairy section. There are also those "just crack an egg" microwave meals (I haven't tried them). For easy lunches I often have yogurt, Oscar Mayer P3 snacks or Sargento Balanced breaks, 1/2 sandwich with low carb bread turkey & low fat cheese. (I don't know if you are ready to eat nuts, yet, I know they need to be chewed well & controlled portion sizes) An easy dinner I found was a frozen pizza made with a chicken based crust. There are some frozen keto meals i have seen, but haven't tried. Other easy items are: frozen cooked shrimp, cooked grilled chicken from supermarkets deli, & microwave riced cauliflower. I hope you get some ideas. I am always looking for new foods to incorporate into my routine, too.
  10. 1 point
    What about the fresh ready meal companies if you have access to them? Most have menu plans for various eating plans but you still will have to be vigilant on the nutritional & caloric content of each meal & portion control. One of the ready meals may last you for two meals at the moment. Like many frozen meals & supermarket ready meals, many of the fresh ready meals are pasta or rice based so remember to avoid those. When you say you don’t cook, will you cook/reheat/microwave/prep simple things? You don’t have to be a cordon Bleu chef to toss a salad together (throw in some tinned beans for a protein boost) or microwave some fresh or frozen vegetables then add meat from a grocery store bbq chicken or roast meat, or some deli meats, smoked salmon, tinned salmon or tuna, etc. I ate rolled oats made on milk with some seeds (oats are a good carb which many plans allow from early stages) - couple of mins in the microwave & ready. Find a good high protein yoghurt & a low fat cheese. Eggs are also easy & barely cooking: boiled or fried in a non stick pan. Would you try some frozen oven bake fish in the oven? (Just scrape off the batter & crumbs once cooked.)

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