I survived my first family event today. The nice thing about Covid is I haven't had to worry about gatherings. But today was a special birthday for a relative so we had a BBQ with about 20 people.
I was asked to bring an Angel Food Cake, so I made that....and I didn't eat the part I cut off like I normally would. I had one small bite, the rest went in the compost.
I'm only 3 months out. Not everyone there knows I had the surgery, but no one commented about the fact that all I ate was a chicken burger (that I brought) and some pickles. I used a dessert sized plate like I do at home. Timed my bites, and as expected could not eat it all. I didn't have any of the other food there. There was no desire, I was full.
A little later I had dessert. I was still "full", so just had a small bite of cheesecake (no crust or topping) and a sliver of the angel food cake with 3 fresh strawberries that I brought for myself. There is no way I could have ate more than that.