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Showing content with the highest reputation on 09/18/2020 in all areas

  1. 2 points
    The Greater Fool

    First Plateau :-(

    If you are completely following your program, as you seem to be, you are doing it right. Don't change a thing. The scale is lying to you. I should copy and paste. I was too large for any scale but my surgeons'. So I couldn't do to me what you are doing to you. Yet, in month 5 I only lost 8 pounds. Grrrr. My Doc couldn't care less about my weight if I was following my plan and feeling well. For the record, the next month I lost my second largest amount, and I didn't change a thing. I also don't ever weigh myself except at annual physicals. I do what Doc did: I measure how I feel, am I content, am I on program. You know, the important stuff. Numbers on a scale? Not important. There are a ton of things that can result in the scale not moving. By now, you've read about the ones both real and imagined. It doesn't matter. The scale doesn't matter. Don't let the scale do you. You do you. Tek
  2. 1 point
    Hello, My doctor hasn’t been any help. I wake up at least 3x a week with burning in my lower abdomen, nausea (drooling), and diarrhea. It only happens in the mornings and comes in waves. Anyone else experience this and found the problem? Thank you!
  3. 1 point
    amboyle728

    Lactose can be your Enemy!

    Oh yes...lactose can certainly have that effect. Which makes it inconvenient as heck b/c most pre-made shakes are heavy in lactose. Generally now I use protein powder (I like IsoPure, BioTrust and Purely Protein), and make my own shakes with either lactose free milk, oat milk or almond milk. Eggs don't bother me, (but I do know they bother some who are lactose intolerant). so I eat them a lot (egg beaters, because of the calories). When I did puree's, I actually ran chicken through the food processor with a little broth and it made a thick, high protein soup. It sounds gross but with a few spices it wasn't that bad I also had to give up cottage cheese and yogurt, although I did try almond milk based yogurt, but didn't care for it. Some people do like it though, so maybe it's worth a try for you. Peanut butter and almond butter are also a nice treat but the calories/fat can be a problem if you have too much, of course. Hope that helps a little. It's a challenge, for sure, but you got this! I've found that this whole process is full of ups and downs (and not just the weight either) but when I focus on the big picture and remember why I did this, it makes it all worthwhile!
  4. 1 point
    Arabesque

    How long off work

    Your manager sounds supportive which is great. Don’t be afraid to ask for the extra time though if you need it. Would they consider a part time return or reduced hours as other options on your return if needed? Just a suggestion. Good luck with your surgery.
  5. 1 point
    I was sleeved June 15th and I am starting to see some hair loss as well as a stall. I am stuck at 249 (down from 292) and I must admit that I did let it upset me. Now I am in a bit of a slump over it but trying to make it through.
  6. 1 point
    So...I've had great progress so far. starting weight 308,surgery weight 288, current weight 219. Plenty of NSVs as well. Now for the downsides: in a bit of a food funk right now. It's a little hard watching my family eat things that i can't (well, really, i can probably eat some, but it would not have good results). I am deathly afraid of carbs, because that has been my downfall in the past. Don't get me wrong: i don't regret the surgery at all! Just need some encouragement sometimes....
  7. 1 point
    I went through those feelings too. I'm 49 and have a 9 year old son. But the biggest reason I had this surgery was for him. I wanted to be able to do things with him and have a chance to see him grow up. I wouldn't if I stayed 393 pounds. There are no guarantees in life, but I knew this gave me the best chance. I'm only almost 8 weeks out but I don't regret it at all. I already feel a million times better! I had my gallbladder out in January and that's actually riskier than wls now, according to my surgeon, and I didn't think twice about that! Good luck. You'll be fine! Sent from my moto g(6) using BariatricPal mobile app
  8. 1 point
    When you say “very ill” are you in pain? If so you may need to speak to your Bariatric team and tell them everything ASAP. Sent from my iPad using Tapatalk
  9. 1 point
    Better to share to help someone else avoid the mistake I made. That was something else.
  10. 1 point
    Hi everyone. Just saw the Bariatric program nurse and we were troubleshooting what happened. She feels that even light mayo is too much fat to tolerate at the purée stage for some. She recommended using fat free plain yogurt instead. We discussed how not having good coping mechanisms for stress led me to seek out pleasure from food and take in more then was appropriate. I’ve had stress with my mother, my daughter and my dog this past week and my normal way to deal is to devour something rich and put myself in a food coma. Because I tried to use my old method with my teeny stomach pouch I caused a bolus of food to get stuck. In some ways I wonder if I did this so I could get everyone to get off my back this week. Not consciously but maybe a self sabotage so everyone would have to fend for themselves. I see it now but I didn’t see it then. I’ve got to stay self-aware while eating. This was too traumatic of an experience to repeat.

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