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Showing content with the highest reputation on 08/27/2019 in all areas

  1. 2 points
    MeepMeep

    What have I done?

    I’m laughing at this because I saw the ads too and thought: Hell no, I’ll die. I’m SO proud of you for trying something new. You CAN do it!!
  2. 2 points
    Definitely not permanent. Just have to stay true to the sleeve and consistent
  3. 2 points
    bethow

    Decadent and Healthy

    Today I was experimenting with my morning shake and it came out so smooth and rich, it was as sweet and decadent as any fast food shake I have ever eaten that I thought I would share . First the statistics: 295 Calories 3 Grams Fat 37 Grams Protein 27 Grams Carbs Ingredients : 1 scoop milk chocolate shake mix 1/2 cup skim milk 1/2 cup plain yogurt 1 scoop Isopure Unflavored Protein Mix and 1/2 cup Ice. Blend together in your blender. I had mine between 8 am and 10 am (it makes 16 ounces so it takes awhile to get it all down) but haven't been hungry all day. I have been sipping on the Isopure Infusions throughout the day, striving to get 8 ounces down every hour. I cannot believe how good I am feeling so soon after my surgery. I also wan ted to let you all know how glad I am that I found this website and how much I appreciate the postings from you all.
  4. 2 points
    it's pretty common. I had a breast lift as part of my body contouring surgery. Ta da! They look better than they did when I was 20!
  5. 1 point
    balwin17

    Diet control

    I'm am just starting a bariatric diet. I am 245 lb and hesitant about the surgery but need to lose weight.i am doing well with everything except that I cant get motivated to go for a walk and at night I get bad food cravings. Any help is appriciated. Sent from my LML713DL using BariatricPal mobile app
  6. 1 point
    Orchids&Dragons

    I need advice

    I don't have help for the current situation, but for most people, the stomach noise dies down after a while. Mine hardly ever growls now.
  7. 1 point
    Losingit2018

    Vitamin Struggle!!

    I use opurity sleeve and bypass optimized multi and opurity calcium citrate both chewable. They both actually taste good and I do not get nauseous as long as I take the multi with food. They are both made by unjury and contain no ingredients from China. Very well priced too.
  8. 1 point
    momof3_angels

    Pre-Op Appointments... DONE!

    Getting excited and nervous! Surgery approved and scheduled for September 4th with the possibility they may move it to the 3rd due to a cancellation. All my pre-op lab work and testing is done and without any concerns. Same for my psych eval, barium swallow, chest x-ray, EKG, and EGD. Did all my pre-op nutrition appointments (I was fast tracked, so there weren't as many as most of you had). Did the pre-op group class where they explained my pre-op diet and what to expect at the hospital and post op. Started my bariatric vitamins last week. Purchased any food/supplies that I think I might need for the first couple weeks post op (my husband even told me to get him a new bigger TV so I can have a TV in my room the first couple days lol... and he got a 65" screen out of it lol). Today I did my final pre-op weigh in and doctor visit. Saw another doc first (teaching hospital), then my real doc. Signed my surgery consent. Too my surprise, the doc also told me that it doesn't matter how much weight I lose now, I am totally approved for surgery (before I had to be careful I didn't put myself under a certain weight and disqualify myself). YAY! I also asked him about how much time I can take off work (I have 14 weeks of sick time saved up and a supportive employer- not that I actually want 14 weeks off, just didn't take all my sick time over the many years I worked there). He said a minimum of 2 weeks but up to 8 since I do have a fairly physical job. YAY! I could probably get away with going back early, but why push myself when I have the time and support? I would rather heal, adjust to my new diet(s) over the next month or so, and slowly build a new fitness routine before going back to the craziness that is work. Not sure how many weeks I will actually take off, but good to know I have options. And then finally, I went to a pre-op anesthesia appointment. Answered all of their questions and signed their consent. So... all that is left is to call and confirm the time of my surgery the afternoon before! And how did I celebrate? I got my last meal of my favorite Indian food. Yum! And my husband is TRYING to be supportive of all of this, but he really doesn't want me to have what he considers to be elective surgery. I understand where he is coming from, especially since every one of his surgeries has had some sort of complications. But my surgeries have all been routine and without complication. And I really need to improve my health and this seems to be the only way to get me there.
  9. 1 point
    Sweettoothless

    Waist trainer

    I bought one pre-surgery and it was so uncomfortable! And I don't carry my weight on my belly as much. I tried it on a while ago and same thing. I haven't thrown it out though so there is still hope lol.
  10. 1 point
    actually, yes - it can. But so can rapid weight loss. So when you combine the two... https://www.aocd.org/page/telogeneffluviumha

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