And it doesn't help when you log onto this site and see stuff like "21 days post op and down 50 lbs!!". I am excited to see people lose weight, don't get me wrong. But sometimes it causes us to set our expectations too high. Six pounds is great! The way I see it, even if I lose 1 lb a week for the next year, that's 48 lbs! Plus, I am eating healthier and feeling better. Do I want to lose weight quicker? Of course I do. But the minimum is still better than the alternative which for me would have been to gain another 25 to 30 lbs and stay on my blood pressure meds and pretty much slowly kill myself.