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Showing content with the highest reputation on 05/16/2019 in all areas

  1. 3 points
    KCgirl061

    Hijacking a Group Session

    Oh my! Id have a hard time wanting to return every month if I knew I had to put up with a personality like that! Maybe they need a pit orchestra like at the Oscars when the speeches get too long winded! But more likely the NP needs to discreetly talk to her.
  2. 1 point
    GradyCat

    Hijacking a Group Session

    You've just reminded me that my surgeon's office offers group training sessions or lectures each month, but I haven't been to one yet. I might have to check one out.
  3. 1 point
    delfie

    Newbie

    Welcome and congratulations on your decision. I have found the boards to be very helpful and people to be very supportive and informative so this is a good place to get some encouragement when you need it.
  4. 1 point
    Frustr8

    Lost my taste for plain water

    Crystal Light, Mio, 15 cal Minute Maid lemonade, green decaf tea, decaf Constant Comment Tea and some herbal. Oh yeah, also propel liquid Strawberry Kiwi. But water unless chilled- Yucky Poo!
  5. 1 point
    Frustr8

    Weight gain after surgery

    An Observation to share 5 SIGNS YOU'RE DOING BETTER THAN YOU THINK YOU ARE 1)You're not the same person or same size you were a year ago. 2)You now have goals 3) You've experienced real hardships 4)You now have 1 or 2 close friends 5) You know God has still great things in store for you.
  6. 1 point
    sillykitty

    Stall in the soft food stage

    But worrying won’t help the situation. Just stick with your program, and recognize you’re doing everything you can.
  7. 1 point
    FluffyChix

    Onederland, 5 yrs ago. Now...

    I'm sorry you have had such emotional upheaval in your life. ((hugs)) But with all due respect, you and I both know that your reply is steeping in a very large, very hot, steaming cup of rationalization. ((hugs)) Life happens. That's the bottom line. Our resources get taxed. We become emotionally, spiritually, and possibly nutritionally "overdrawn." But here's where the logic error happens: If A>C, and B>C, then A+B>C By this logic, NO ONE would ever maintain their weight loss from WLS because we would all succumb to the stress and inevitably revert to recidivism and the old behaviors that caused us to get fat in the first place. But the reality is that although it often feels like a Herculean task, we CAN change our bodies, minds, spirits and become empowered for those times when we are beset with LIFE. Right? So A+B is not always > than C. But it doesn't happen passively. And as I said above, WLS isn't a passive experience (unless you want to eat and lose as much as you're gonna lose from the surgery alone, then after 3-5 years when life intrudes and diet fatigue takes root, and the poor habits of a lifetime begin again, you just passively allow the regain to occur. We all must devote as much or more time to doing the head work on our inner fat brain. Cuz seriously. Once we have a fat brain, we always have a fat brain. We're simply travel in and out of remission. Right? It's understanding THAT premise, and embracing it, that allows me to work on making deeply ingrained changes in my thinking, emotions, behaviors, with food and in minding those things, it truly allows me to refill my spirit and recharge my mind and energy stores. But we first must START by accepting the premise and stop the rationalizing. Glad you've lost the 2# it's a great start and can't help but give motivation!!!! Woooot!!! WTG!!! Keep doing what you're now doing and you will see how quickly you can regain control and lose the extra fat!!!! Yay!!!
  8. 1 point
    Zemi

    optifast issue

    thanks, i'm going to try again and see what happens as a start and hopefully it was just coincidence i'm glad you both didn't have issues with it
  9. 1 point
    GradyCat

    6 Months update!

    Amen, sister! I pray every day for God to let me to continue to lose weight and be healthy and I thank him for getting me through surgery with no complications.
  10. 1 point
    disco stu

    Sleeve to DS

    I'm sleeve to DS (SIPs, actually.) . The recovery was a breeze. 1/10th that of sleeve. I was walking the same day and eating solid food two days later. Best decision I ever made.

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