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It will be pretty hard to get through dinner without anybody noticing. If you don’t want anyone questioning you maybe the flu is a good plan? Pretty hard to hide when your only on purées. Good luck!

Holy crap I just downloaded that app it’s awesome thanks

I feel like there should be a challenge: If you can wrap it in turkey breast you can have it. Lol There are so many diabetic and Keto friendly recipes out there now, I think this shouldn't be a major problem if anyone really really really wants to participate. Prep and bring you own foods, mostly eat those, force people to try your recipes, taste a few regular foods. Live life.

Sadly there are several negative people in my family that are extremely judgemental about obesity and weight loss surgery, and I don't need that sort of negativity right now, that's why I have kept this to myself. They have never struggled with food issues and have no empathy for those that do.

Hunger is an odd thing, I was getting hungry a lot more, then I started with the Intermittent Fasting (IF) and the hunger went away. This weekend I stopped with the IF because it's a celebratory weekend for my wife and I, and today, trying to get back into my typical routine, I'm hungry already when I'm usually not. Look for things to swap, that creamer, is it sugar free and low cal? If not, that's something to swap out for a better option. Chips... find the veggie chips, again not "good" for you, but "better" than corn and potato chips. If your protein levels are high, it doesn't matter where you are getting them from. What I don't see here, is your water intake. Water is super important. The human body will not process fat correctly or efficiently if it does not have enough to perform it's normal day to day. If you aren't getting upwards of 128 oz of water a day, I highly suggest doing so.

Perfect! I am happy about trying it for sure! Also, I am heading over to pinterest now too... I hope I can remember my login

App called my fitness pal its an awesome app loaded with all the food already just click the amount you are having and it completely logs all of your nutritional information

Sizing is so weird! I've lost 177 pounds, so you think I would be down a ton of sizes right? Not really. I started at a 4x shirt, and I'm now in a 2x shirt. Pants, I was in 32s and I'm now in 26s (3 sizes down). I'm keeping at it though. You've got this! Also, I see the original post was a couple of months ago; how are things going now?

I had GERD before sleeve surgery. In the past, I had some pretty bad bouts of it where it caused chest pain. I also had GERD pretty bad with the band. I'd also go long periods with nothing, so it was a mystery. When I started looking into another bariatric surgery, my surgeon cautioned me, but continued to perform pre-op testing. The doctor felt that my GERD was "situational", meaning that it was related to diet and obesity. So, we decided it was worth the risk, but he warned that there were no guarantees that I wouldn't have GERD after the sleeve. I had surgery on 4/10/18 and about 3 weeks afterwards, I started getting heartburn. I started on Nexium right away and the symptoms are well controlled with it. I wouldn't say that it's severe or "intractable" as my psych evaluator so kindly put it. It's just a little bit of heartburn and if I eat too late in the evening, I will wake with a sore throat (easily remedied by sleeping on an inclined bed). My advice, discuss with your doctor. Every person is different and every person will respond differently.

I'm a little upset, supposed to have moved out and getting my surgery on December 10th, but rescheduled to the 17th, but I cannot have the surgery and walk up 4 flights of stairs and no one to help me... God willing before Christmas I will be in my new home. Please Pray for me Sent from my 5049Z using BariatricPal mobile app