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Showing content with the highest reputation on 02/03/2023 in all areas

  1. 4 points
    I'm 7.5 years out and according to my clinic, I'm still supposed to wait at least 30 minutes after eating to drink (and I do...). I'd say for most clinics, that rule is for life. I don't dump, but dumping occurs once your food goes into your small intestine - so yes, that would probably take about 30 minutes, give or take... Some people call any kind of vomiting after eating something "dumping", but that's not true dumping. Dumping is when your small intestine goes into overdrive trying to deal with the all the sugar or fat you managed to consume in one sitting. Sweating or chills, dizziness, heart palpitations, cramps, and diarrhea are all common reactions. Nausea can be as well, but not as common.
  2. 1 point
    Dee Gee

    Nausea

    Hellooo, I've tried everything over the counter nothing seems to help . I have a prescription called Ondansetron and it doesn't help either. My blood tests ran that my iron was low but she never suggested that could be the problem. Sometimes I can't get all of my fluids in because of the nausea. Even different scents makes me feel very sick 😫. Thank You so much for responding 😊
  3. 1 point
    happynewbie

    Feeling dizzy?

    Hello, I am 2 months post op and have been getting dizzy and not being able to see for a few seconds when I stand up too fast! Anybody else get this? And know what is causing it?
  4. 1 point
    toodlerue

    How fast can you eventually eat?

    I’m almost 5 years out. Sometimes I have to remind myself to eat slower because my 3.5 oz of food can be gone too quickly. Sitting down (not standing up at the counter) & putting my fork down between bites helps a lot. We eat at the couch a lot (it’s just me & my husband) so I cut all my meet up before we sit down. I really have to remind myself to slow down then! When I’m done eating I will swish some water in my mouth & swallow. It helps to get the taste of the food out of my mouth & any little partials that may be hiding in my teeth out. BTW: I still weight my food when I’m at home. I don’t go over 3.5 oz. I know if I eat more then that I will be uncomfortably full & have to lay down!
  5. 1 point
    I am one of the lucky ones, I don't have any hunger 27 days out of 28. I find if I eat 4 or 5 small meals a day works well. That way I can get all my necessary food groups in. Pasta, bread, and potatoes are off my menu, no tolerance of them yet. It has taken me almost a year to master this as I was on really low calories for a long time due to severe restriction and nausea. I can manage to get in 1000 to 1300 calories a day this way and all my protein requirements Breakfast will be a protein yogurt Mid morning a small glass of milk Lunch is usually homemade soup, veg, lentil, mushroom, Thai style or Pho Mid afternoon - a piece of fruit and a small piece of cheese Evening meal - meat and salad or vegetables On my hungry day, I don't let my calories get above 1500 by eating lower calorie foods than on other days
  6. 1 point
    I'm nearly 9 months out and still struggle with appetite. It's a good day if I get 1/2 cup of food in for the entire day. And the worst part, not eating enough is aggravating my chronic constipation.
  7. 1 point
    GreenTealael

    Feeling dizzy?

    It could be a few things like lowered blood pressure or dehydration/electrolyte imbalance. Your best bet is to contact your doctor and let them know as soon as possible.
  8. 1 point
    Jeanniebug

    Getting nervous and scared.

    Being nervous and scared is normal. This surgery is a big deal. Whenever I heard about a scary complication, I researched the treatment for it. There's really no complication that can't be treated, if caught in time. Also, quit torturing yourself. Stay off the sites that are causing you grief.
  9. 1 point
    Coming up on my 1 year post sleeve surgery. It’s been a heck of a ride!! I’m down between 101-108lbs on any given day. Now just trying to stay where I am at around 171-177. I’m back in the gym after a 6 month hiatus. Need to tighten up. It’s amazing how confident I feel when I put clothes on now. I did like the shopping but it gets expensive!!! Also every person you haven’t seen in a while don’t recognize me then I have to explain what I have done and how it works!!! I find talking about my journey definitely helps with the process. Looking forward to year number 2!! Good luck to everyone having the surgery, stick to the process!!!
  10. 1 point
    I am still waiting for my surgery, but I just had to tell you all I finally got to onderland today!!! I weighed in at 198.8 this morning!! I am so proud of myself. I have one more visit to my dietician and NP before I can even begin to have my surgery scheduled. I also still need to get cardiac clearence and an EGD done but I'm going to lose as much as I can before my surgery.

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