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Dcsjoc

Gastric Sleeve Patients
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Everything posted by Dcsjoc

  1. Hope your doing well, I’m down 86.5lbs to (193lbs) since my late January surgery. I take my vitamins and walk everyday. I also work out 3 days a week. Still some days only consume 700-1000 calories and some days 1600 cals. I feel great!! Very happy with my progress and the decision to get this surgery. I also haven’t had a stall yet.
  2. I had the same issues pre op with the liquid diets. I am now post op 3 months and still haven’t had a solid 💩. I still get the same noises in my stomach and go 2-3 times 1 day and might not go for 1 or 2 days after that. I work out of a truck and bathrooms aren’t always down the hall for me😡
  3. I felt same way, but after my 6 week recovery I decided I was going to live with my choices. As long as I’m eating right and exercising and moving throughout the day, I will have a little piece of that cake.(not everyday) I’m post op 3 months now and down 60lbs.
  4. Dcsjoc

    January sleevers

    That is great!!! I am looking forward to adding new things. I have also had some shrimp. If you don’t mind me asking how many calories are you taking in a day. I am getting up to 500 but sumtimes a lot less and only a couple of days where I hit 600+. I usually get 60-65 grams of protein but I am also still not back to work. I’m a lineman so my job is physical and I’m not sure how it’s going to be with so few calories.
  5. Dcsjoc

    Headache post op

    Lack of calories, lack of sugar, those were my triggers, but your body gets used to it and the headaches go away.
  6. I put bacitracin on them. But mine aren’t really itchy
  7. Anthem approved mine just this past Thursday and I’m going in tomorrow.
  8. Dcsjoc

    VSG

    5’9 started at 278. Since pre op diet down to 265
  9. Monday is the big day. I’ve been up and down all week.

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