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Showing content with the highest reputation on 12/19/2022 in all areas

  1. 3 points
    You can be anonymous. Don't put your real or full name. Don't add a photo, don't mention names or companies you work at, Etc... At that point you are just a random person on the internet.
  2. 2 points
    Arabesque

    Does it get easier?

    Yes it does get way better & easier. Because we’re different & we heal & recover in our own time, there’s no real definitive time frame when this will happen for you. Your tummy becomes less sensitive & fussy, the sensitivity you may develop for certain tastes & smells goes, you feel more comfortable & confident about what you can eat, you can eat more & a wider variety of foods. And one day you’ll look back & go yep, I’ve come a long way from those first couple of weeks. In the meantime keep eating small bites slowly. Remember too the restricted diet & staged return to eating specific foods is to support & not stress your healing tummy. I wasn’t able or interested in eating much either. I ate from a teaspoon & each bite was barely 1/2 a teaspoon. I wasn’t eating 300 calories those first months & barely ate 900 at 6 months. Started with eating only 1/4 to 1/3 cup from purée. Got to almost a cup at 6 months. You will slowly but surely be able to eat more too. Try some anti nausea meds to help with your nausea. Most are prescribed them initially. Ask for some or try some over the counter ones & see if they help. I had varying degrees of nausea in the morning for 8 months. It stopped when I stopped taking my multi vitamins (didn’t need them) - they’re often the culprit especially iron.
  3. 1 point
    I like popcorn because the serving size seems enormous and it takes me forever to eat it because I eat it one piece at a time. Raw apples seem to be my kryptonite; every time I eat one I end up feeling crappy afterward, even a little tiny piece in a salad.
  4. 1 point
    kcuster83

    ARG!!

    I only weigh myself on Mondays, so I am not worried about the daily ticker change. I just want to keep moving, even if it is slow.
  5. 1 point
    Arabesque

    Post op plastic surgery

    Hold off on the eyelid lift @Sunnyer too. I had hooded eyelids, waste of time wearing eyeshadow, & had often mused about getting an eyelid lift. But somewhere in my second year I suddenly realised I had eyelids. That fatty skin that folded & drooped over my eyes was greatly reduced. I spend a fortune on eyeshadow now. There’s some saggy skin around the eyelid but much in the words of @ms.sss, I’m 57 I should have some lines. I decided against fillers in my marionette lines @loridee11 because I didn’t want the puffy face look. I worked hard to get cheek bones & facial definition. 😁 but as I said the filler in the hollow in front of my ears did help with depth & length of the lines. Not the most flattering pxt but look I have eyelids. (Ignore the dark bruised eye circles. They’re curtesy of my glaucoma drops. 😩) The labial fold line on my left was as long as the one on the right which was longer too. The marionette lines from my mouth changed much the same way. Oh and the slightly pursed puffy upper lip is the Dysport lip curl.
  6. 1 point
    Nepenthe44

    Post op plastic surgery

    I laughed out loud. My eyesight also saves me the same way.
  7. 1 point
    cici88

    Telling friends and family

    Thank so much folks, really appreciate the support here!! Now that I've had a day or two to think it over, I'm determined to go ahead with this. I've done my research, I've spoken with the surgeon, I've spent 2 years making sure I know I'm making the right decision. It's time to take action. I get that my friend comes from a place of concern, but I know what I'm doing and I know what's best for me. T minus 11 days to go! Getting excited now 🥳
  8. 1 point
    You don't choose goal weight. Goal weight chooses you.
  9. 1 point
    STLoser

    Carbs yes or no

    My team limited carbs early on, to make sure I could fit in all my protein. However, carbs were always allowed. I think it was around 60g a day early on. I'm 2 years, almost 4 months post op and I eat carbs now, but I stick to the complex/healthy carbs except the occasional treat like ice cream. Once I hit 2 years they encouraged me to increase my carbs. I get about 100 g of protein a day (I had the SADI-S), and about 150ish of carbs. It is pretty balanced! Sent from my Pixel 5a using BariatricPal mobile app
  10. 1 point
    SpartanMaker

    Carbs yes or no

    I suspect this is one of the reasons many doctors (like mine), recommend a lower carb diet, at least initially after WLS. I personally have a love/hate relationship with low carb dieting. I lost a great deal of weight doing low carb ~20 years ago, but ended up gaining it all back and then some, because I found it unsustainable long-term. As a result, I'm intending to take more of a "smart-carb" approach this time. The reality is, not all carbs are the same. My plan is to limit my intake of simple carbs, especially processed foods as much as possible, while adding in complex carbs via whole foods as tolerated.

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