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I got my surgery date for the sleeve for December 22, 2021 in Sebastian, Florida. Let's get through the pre stuff together.

My surgeon was nothing but supportive. She never chastised me for not reaching goal but encouraged me to keep trying lose another 20 pounds. She understood when I gained COVID weight. But as for you . . . you're still healing from the surgery. Your body is stall adapting and adjusting. You are about to hit a stall, by the way, just to let you know that everyone stalls starting somewhere between Weeks 3 and 5. Be kind to yourself. Don't let any negativity on the office staff's part get you down. You are on a journey. Good luck!

There are a couple of things you can pretty much depend upon after weight loss surgery. One: the more you have to lose the faster you’ll lose at the beginning. Two: the heady exciting weight loss rate you have at the beginning doesn’t continue. Three: the closer you are to your goal weight the more slowly you’ll lose. Welcome to experiencing the frustration of number three. The scale that hardly moves. Your goal weight is just there in touching distance. The days & weeks slowly pass with little to show…. But don’t worry, you will get there. Your weight loss is slowing because you’re eating more & are getting to the point where you are consuming the number of calories your body needs to function. Congrats on your weight loss so far. Whoo hoo!

yes - not all surgeons require the two-week liquid diet. Consider yourself lucky...

I saw the Dr for my preop today she was shocked I could get up without pain!! I am down 28 pounds from liquid phase to today AND I’m 199 today!! Under 200 whoop whoop!! I also saw my endocrinologist and my Blood sugar was 105 I haven’t been on meds since 2 days preop (had surgery 12/22, I am off all diabetic meds AND cholesterol meds - in fact I am med free already!!! I really regretted having this surgery day 1-6 of surgery but today I’m over the moon happy I had it because all the reasons I did have already happened!!! I’m not even 3 weeks out!!!

I am pain free and have been since day 3. On the purée stage. Am walking 3 miles 5 times a week. Can’t wait to eat real food. I have never been hungry since I Started on shakes on Dec 8 th.

Okay, so it's been two full weeks on the WW program and I've lost 3 pounds. I'm happy with that rate of loss and feel like it'll increase now that I'm transitioned fully from a no-carb diet to a more well-rounded diet as there would have been a period where I would have gained weight when reintroducing carbs. Overall it's easy to do, kinda fun to track and measure and explore. Plus you can't beat the variety of foods you're allowed to have. Anybody else doing WW?

I also get hiccups now when I'm full. I can't tell if it's because I've eaten too fast because, well, I think I always eat too fast. I also burp more now, which is funny because I don't drink much soda, which I used to drink a LOT of (my program says you can have carbonated beverages after 4 weeks, so I drink some diet soda, but very slowly).

I love most flavors of Greek yogurt, but my absolute fave is this Caramel Apple Pie yogurt. Has chunks of baked apple in it and it really hits the spot!!

Oh no! I’m so sorry you have to wait longer. Hopefully your surgeon will feel better soon and you will be rescheduled even sooner 😊 Are you doing a preop liquid diet?