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They did say that they would schedule me back as soon as they could, that I’d be at the front of the line, since I was among the very first canceled. I’m not going to hold my breath, but I’m trying to maintain a little hope.

Yep, very common. You’ve had pretty major life changing surgery, you’re healing & consuming very little. It’s not unusual to be feeling week & generally blah. Plus as you lose weight, the oestrogen which is stored in your fat is released into your blood stream throwing off your cycle & screwing up your emotions. It will get better just give it time. We all recover differently. Try adding some electrolytes to your water to give you a boost to your energy. Good luck.

actually, animal products, esp meat, have a lot more protein than vegetables. Or are you vegan? 65 mg of elemental iron is about what bypassers are supposed to get - not sure about sleevers. But be aware that different types of iron contain different amounts of elemental iron. Elemental iron is the part you actually absorb. Carbonyl iron is 100% elemental iron, meaning you absorb all of it. Some of the more common versions, like Ferrous Sulfate, have a much lower percentage of elemental iron. So it's hard to answer your question about the amount you're taking since it depends on if you mean elemental or not. Only 20% of ferrous sulfate is elemental, but 100% of carbonyl is (and there are other versions that have different percentages of elemental iron) - so the required mg is going to depend on which version you're taking. I'd ask your surgeon or dietitian how much you need.

My doctor had me write out my list of reasons WHY I wanted WLS and what my non scale goals were and I often turn to that list when I need to regain focus.

Because I am having trouble with dieting during this preop I wanted to add a few things: Bending down to tie my shoes and not experiencing horrible side cramps Not worrying about if I can fit into an uber or someone else's car Wearing athletic shoes, in school the kids always said my shoes were leaning over Walking on campus at a regular pace with coworkers and not sweating or being winded Being able to fit on rides, go to concerts and not have to shimmy walk at the theaters Working on a core that's strong enough where I can get up off of the floor without flailing around

Thanks! 13Sep2021!

Oh, hey! I missed this tidbit earlier. Congratulations, @lizonaplane! When is the big day?

So many! My surgery is in about two weeks and I feel like I need to make a formal list to help get me through any potential rough spots. Here’s what I got so far: - be able to play tennis with my son - be able to get off the floor without feeling like I’m going throw every bone and muscle in my body into spasms lol - fitting comfortably into an airplane seat and not having the person next to me wince as they see me coming - being able to fit comfortably into amusement park rides - no longer worrying if a chair will support me - more mental bandwidth to think of things other than food and my weight (hopefully!) - shopping in the normal section - feeling more attractive to my husband and enjoying our time together more - being excited for vacations vs slightly dreading them because of how uncomfortable I feel about myself and avoiding photos, etc - feeling confident going anywhere and not constantly worrying about running into someone I haven’t seen in a while

You said it, not us. ;-D It's entirely natural to be nervous right before surgery. Here's wishing you a good night's rest, a safe, uneventful surgery tomorrow, and a quick recovery so you can get home and get busy losing. You got this!

Yes I try to limit my carbs Sent from my U693CL using BariatricPal mobile app