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Showing content with the highest reputation on 04/19/2021 in all areas

  1. 19 points
    bufbills

    100 lbs!

    101 to be exact. Just unbelievable that I've lost that much in less than six months. Went from 44 jeans to 34. BMI started at 44 and I'm down to 30. I'm so thankful that this was available to me.
  2. 3 points
    David_L

    Clothes etc

    Coming up on 3 months after my initial post on this topic. I just went through my closet and drawers a third time. With the exception of one shirt, everything is gone. It's almost to the point where my newer smaller clothes are getting too big. This is crazy fun but also scary. I don't know if this makes sense to anyone else but either way, I'm grateful to have this "problem"
  3. 2 points
    Tim C

    It has started! Compliments

    Very odd to hear this after years of being unsuccessful. I m averaging about 4lbs a week even with the stalls. I should be close to goal around labor day I think...Thanksgiving worst case scenario....I hope.
  4. 2 points
    Betty1971

    Purée and stall?

    Read this and read it twice or three times, put it to memory the scale will make you crazy. you will fluctuate. Period. your body retails fluid, your body retains waste, it takes time. It took time to put on and it will take time to take off. Try not to weigh yourself daily, I know that is a super hard thing to do. Your going to go up and down, and you will all out stall. It happens to all of us. All you can do is stay your course and know that as long as the trend is downward your making good progress A good poop and pee can be the difference of a pound or pound and a half, the clothes you wear, how wet your hair is, the little things can make you crazy but the bottom line is if you weigh yourself weekly or biweekly you will see bigger changes in the numbers and the ounces won’t make you nuts!
  5. 1 point
    Kris77

    100 lbs!

    Congrats!!!! That’s awesome!!
  6. 1 point
    billho

    A few milestones this week

    after a stall around 190 that lasted about six weeks, I have finally broken through. I'm feeling good and 100 lbs lost is getting closer.
  7. 1 point
    Hi @newyorklady20, I don’t have any helpful advice (but I was grateful to read @arabesque’s answer). I just wanted to say *hugs* and I’m sorry it’s hard right now. We had surgery almost at the same time, and I’m in a remarkably similar situation, I’ve got all my crossable parts crossed that things will get easier for you. (And me!)
  8. 1 point
    Maisey

    Musings.................

    As of today, I am down 120 lbs. from my highest weight. My HW was 374 when I had my first appointment with a new endocrinologist in July 2019. My A1C was creeping up again and I was put on Victoza. I made a conscious effort beginning at that point, to maximize the weight loss side effect of the medication. I lost about 60 lbs. by the end of the year. In January 2020, my insurance began to cover WLS. I had my first appointment that month. The process of classes, doctor visits and supervised weight loss was going to take a minimum of 6 months. The insurance and program mandated everything was done through program providers. There was no option to see my local doctor or dietician. Covid slowed down my progression and I also made the choice not to rush to surgery when it first became available again. By the fall, I was ready to proceed. I managed to not gain a tremendous amount back (about 8-10 lbs.) but wanted to stop the trend. I decided to schedule surgery for right before the holidays so I could minimize the time off from work for recovery. I weighed 325 on the day of surgery on 12/14/20. Today, I am 254. Surgery was relatively easy for me. I had post-op discomfort, but no pain. I was able to tolerate and progress through food stages as expected. I’ve not been hungry or overly full since surgery. I do experience old, bad habits trying to creep in at times. I know that is always going to be the case. Surgery did not eliminate my want for food nor the thought of how nice it would be to eat large quantities again. That will also be an on-going battle. The hardest daily thing for me is not to eat and drink at the same time and then to wait until time has passed before I drink again. Eating slowly and thoroughly chewing has been a challenge (with sometimes painful reminders) but I am gradually getting more mindful. I feel better than I have in years. I don’t remember the last time I weighed 250. I would like to get to 180 but don’t know if that is achievable or realistic to maintain. We’ll see. I’m tall so that weight would put me just slightly over normal weight. I recently had 3 month labs run. Everything was normal and my T2 diabetes is currently in remission. I stopped all diabetes meds the day of surgery. The pressure was lowered on my CPAP but there is still a need for it. I’m not done. Even if I never lost another pound, I’m happy with the changes and the regaining of health. One of my primary motivators was the desire to not lose mobility. I’m fortunate that I’ve never had any issues with mobility but I could see the writing on the wall if I stayed the way I was or continued to gain. I did not want to have to participate in any of the pre-surgery preparation. I just wanted to have surgery and be done. I thought I knew all there was to know. And while I did know a lot going in, I really did learn things and have benefitted from listening and following the plan provided. I did not want to weigh, measure or track my food. But I did (and continue to) and it’s paying off. I’m troubled sometimes by questions that I read on this board and it leads me to wonder about the quality (or lack of) preparation that other programs offer. It makes me grateful that for once, I listened and learned. What I take away from this board is the wisdom and experience of others who are going through the WLS process now and those veterans who share strategies that have helped. I try remember that everyone’s experiences are slightly different but I still look for common themes (same process I use when I read vacation/resort reviews).
  9. 1 point
    HealthyLifeStyle

    6 Month Follow Up

    Had my 6 month follow up today with the nutritionist, and surgeon (it will be 6 months tomorrow). They were both extremely happy with my success. I was told that I have done exceptionally well thus far, and to keep up the good work. I have lost 76 lbs., and 77% of my body fat!! All my labs came back good, except I am anemic, but have always been. So now I have to take the bariatric vitamins with 45 mg of iron. I was told to do was to add in some exercise, just light stuff with the tension bands. Only 15 minutes, 3 days a week, then slowly work my way up. I have fibro, so I have to be careful or I will be in too much pain to do anything at all. I am so happy! My journey is far from over, but I am well on my way to being a healthy, productive, active person. My only regret, if any, is that I wish I had this done 10 yrs. ago.
  10. 1 point
    Phinley

    My first stall :(

    It happens. Just make sure you get your water in and you'll have a whoosh soon. My longest stall was 3 weeks, then I took a big crap, pissed like a race horse for a day and woke up the next morning 8lb lighter.

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