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Green , Herbal or Decaf Tea. Also try the Protein Waters chilled or my favorites Propel (Strawberry-Kiwi) or Nestle Splash ( Acai- Grape) plus don't stop doing an ounce, 2 oz tops with your baby medicine cups every 15 minutes. I still often do it THAT WAY, even at 10 months nearly. Will be 10 months July 5th, lost more than 120 pounds, a bunch of dress sizes, the size I am now is the size many Bari-pals start out at but I started with a 52+ BMI so I AM PROUD OF ME!

Well, long time no see. It's been a rough couple of weeks. I should have been expecting the other shoe to drop after having it so easy for the first three weeks post op. I was getting my water and protein easily, had no pain, nausea, or vomiting. But as soon as the soft foods really started in earnest I started having problems. Pain, foamies, slimeys, vomiting galore. There doesn't seem to be a rhyme or reason to it. Something that I ate easily yesterday causes pain and vomiting after the first bite today. Sometimes it's my pills, other times they go down easy. I just don't get it. I'm trying to stay positive. I know this is a season in my life, and things will eventually even out. I'm just so tired of being afraid to eat, not knowing what kind of response my body will have. I'm mostly hitting my protein target, thanks in large part to protein shakes (which I hate, but look at as medicine). I missed my water targets by a lot over the weekend, due mostly to feeling awful, which I know is a terrible cycle... throw up, don't feel like drinking anything, get dehydrated, get constipated, feel like crap, repeat. The three-week stall is also still here. I thought I had busted through it, but I've been bouncing between 216-219 for the last two and a half weeks, which is a contributing factor to my mood and frustration level. And add in wee-lings who are going crazy with end of the school year insanity, friends with busy schedules who I haven't been able to see in weeks, and I'm an unhappy girl. Things will turn around. I know they will. Just not feeling it at this moment.

Ice cube trays to make post-op jello and pudding in. It is the perfect 4 bite size for when you are on the first 2 weeks post-op. Then at the dollar tree they have these like 3oz packs of 10 plastic containers with lids. Get a few of those I use them all the time. Again a perfect size to divide cottage cheese, tuna, or anything for when your back to work for portion control. Good Luck on your procedure...….

i had gastric bypass surgery september 13, 2018 and have lost 134 lbs now. i am no longer on oxygen or a c-pap. i only take blood pressure meds prn. i have gone from a 6xl to a size 20. my life has totally changed

All I can really drink is vitamin water zero, cut 1/2 and 1/2 with plain water. Everything else is too sweet and I STILL can’t drink water on it’s own

And N.Y. Elizabeth, that is both a Lofty and Achievable Goal. I will be cheering you along every step of the way! I started 52+, now I am 31.1 after a little less than 10 months & I am 73 years young. So you can come close to my record or pass me easily. I have faith in YOU but even more important YOU need to have faith and support YOURSELF, for this Will Be Your personal struggle and ultimate ✌victory!

One week post-revision, down 5 lbs since surgery day.....which puts me back under 300. VICTORY!!! Still a ways to go but I'll take every little win I can get. Feeling great other than minor abdominal discomfort.

So just got the call, I am scheduled July 8th to have band removed. WooHooooo! Have to go on 2nd for pre-surgery things, oh my cannot wait for this new journey to begin!