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The "Hair loss" is called Telogen Effluvium https://www.webmd.com/skin-problems-and-treatments/hair-loss/effluviums#1 It's not really "Hair loss" it's just a larger % of your hair follicles going into rest at once, so when they reactivate they shed the hair they were holding and that gives the appearance of "hair loss". Fear is normal, NSAIDs are not the only pain relief out there, there are options. Pretty much everything you've listed is normal fears, and pretty much, all of those fears, you'll laugh at down the road. I was 370 at my largest. I'm 210 now, I have some extra saggy skin, but it's really not THAT bad and it's totally hidden under even decently tight clothing. Just remember, staying overweight *WILL* kill you. If something was to happen during your surgery, the best place for that to happen, is in a hospital. No one but you can tell you if what you are going to do is right for you. You have to make that call. Weigh out all the pros and cons, and make your decision based on that, no one is going to look down on you for making the best decision for your life that you can.

Don’t do it lol. It won’t fit when you think you’re ready. I remember i had this super cute summer dress that was a size medium from years ago. I told myself i just wanted to lose enough weight to fit into it. Fast forward to this past summer, i found it while moving and tried it on. It literally fell right off me and on to the floor. Not even my big old flotation devices could hold that dress up.

Potassium or Magnesium would be my guess. You have to take the supplements for life, I have been told there is a very high risk of a B bit deficiency which can cause irreversible nerve damage and even paralysis. Not worth the risk when it’s so easy to just take the pills

It's a repeated angry rant and a forced eat carb campaign. Some how @Creekimp13 feels none of the rest of us know what we doing. Including all the medical professionals. If it was a thread on why their diet didn't work and they found this as an option (without judgment on other plans) I would have more respect for the original poster if this was an honest talk about plan alternatives Question to the original poster @Creekimp13 Why did your instructions not work for you? How far out were you when you noticed it?

You're indeed not that far out but it doesn't matter anyway, people will continue being mad at you (or continue laughing at you) at 15 + years out as long as you're not preaching to the choir, lol.

Says the woman who "liked" a post of someone rolling their eyes at my perfectly polite post about why I choose to eat carbs. If you want to preach tolerance, perhaps you should show some and not be a hypocrite? Just sayin... Would it have hurt you to just ignore a post about eating carbs? Don't people have a right to read it and decide for themselves without you policing it and interjecting your defensiveness about your own diet? As shocking as this might be....the OP was not about YOU:) I promise if you want to add to the million other posts here about eating gross quantities of animal protein...I won't say a word. Your diet...your thread....your thing. Live and let live. You'll live longer.

I start my pre-op diet tomorrow morning. I did "sort of" start it last week, but then had a severe craving for pizza Friday and caved. Tomorrow is the "serious" doctor-ordered start date, though. I felt really ill after eating the pizza. My mom suggested I make a video in that moment, describing to myself just how terrible I felt mentally and physically after eating that junk. I had a huge Taco Bell craving yesterday and watched that video, and it reminded me how terrible I will feel giving in to my cravings. You never really remember how awful some of that stuff makes you feel the next time the next craving comes along. I'm hoping that video will help me through the next two weeks.

Found these at H-E-B. They look good and nice and smooth for the liquid phase. No added sugar and the spinach one has 5g of protein in a cup.

My hospital experience with my VSG was great. I went to Parker Adventist hospital in Parker Colorado and it was honestly the nicest hospital I've been in. The nurses were attentive and caring while still getting the job done. Pretty much everything I needed was available to me there. This hospital didn't permit heating pads since they can cause burns but when I complained of gas pains in my shoulder blades they immediately brought me heated towels to put on my back. The room was private (all the rooms on the bariatric floor were), there was a couch, bed, and a super comfy recliner. They kept on top of my pain meds, always coming on time to give the next dose (which I definitely needed). Since they gave dialudid instead of morphine to me (I can't handle morphine) I didn't get a pain pump but they never let me go past 4 hours without a new dose. I actually felt rather pampered while there. I loved it. Not all hospitals are as nice as this one though. The year prior I had my gallbladder removed unexpectedly at a hospital near where I live and my experience was the complete opposite. I felt ignored, like I was an inconvenience to the nurses. I had a lot of pain and anxiety and if I asked for my next pain med dose I was looked at like I was a drug seeker, even if it was past time for it. They let me go 12 hours without pain meds once. It was a horrible experience. So check out the hospital you're going to ahead of time if you can.

I had a great experience. I packed WAAAAYYYYY too much stuff. All I really needed was a comb, toothbrush, a change or two of underwear, biotene spray, my phone, and my charger. I do wish I'd not packed the rest of the nonsense I took, and used the room in my bag for a heating pad. That was something that really helped the soreness when I got home. I have a history of severe nausea post-op, and my surgical team did an amazing job giving me meds to counter that. Which caused me to have complete amnesia from the pre-op room when they pushed the first sedative to an hour or so after I was in my room, which has never happened to me. Makes me want to get a copy of my records and find out exactly what they gave me. LOL. I had virtually no pain from the gas that many people complain about. My surgeon does her leak test in the OR, so something to do with the Water for that may have cleared the CO2 out more effectively, I don't know. My overall pain was there, but nothing too horrible. We'd decided on a milder pain med than she normally prescribes because I don't like the side effects of the one she normally uses, and it was sufficient. I just felt like I'd been kicked in the gut and had that residual severe soreness. The staff were great, making sure I had plenty of water and things to drink on day 1, and then Protein shakes and water on day 2 (my doc keeps us overnight to make sure we can keep fluids down well). The tech came in several times to make sure I got up and walked (which helps with the pain, but disconnecting all the stuff is annoying). Slept in short spurts, but that's typical in a hospital. Didn't have enough focus to read a book, so I played games on my phone and facebooked and watched a marathon of whatever crime drama was on TV that day. Doc came by to check on me Day 2 and discharged me. Very uneventful, which is the way we want it. You'll do great. As a nurse, I'll just say that you should work with the nurses about letting them know when you're STARTING to hurt so they can stay ahead of it with your pain meds (if you need them, some people have very little pain). Knocking pain down when it gets bad is MUCH harder than keeping it at bay. And the rest of the time, walk walk walk and sip sip sip (as soon as they let you have drinks).