I absolutely cannot stand Premiere or any of the other ready made ones. Thank God that my BFF turned me onto IsAGenics (IsAlean Shake). It’s a powder whey protein meal replacement. I like the Dutch Chocolate flavor. Along with the purchase of an Isablender or any kind of good blender, ice, and water, you get what tastes like a milk shake. It has 24 grams protein and is a little higher in calories, but it really is a meal replacement and tastes delicious. I add a little sweetener to mine. You don’t have to though. You can order this and the blender on Amazon. It has no aftertaste or protein taste. It’s far superior to anything I’ve tried.