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Congrats!!

From what I have read, that is too few calories for someone three months post op. You won't have put on fat weight, it is more likely fluid retention plus possibly bulk from the extra food. It is only temporary, a bit like when people go through the post op diet stages, as they progress they typically have a stall or gains, but once their bodies adapt weight loss kicks in again. While WLS does typically result in a lower calorie intake, you don't want to go so low that it comprises your health: body using muscle for nutrition - you want to maintain muscle as much as possible, hair loss, lack of energy etc. Bear in mind, now that you are already in the healthy BMI range, that weight loss will be lower per week than it was immediately following your surgery. Please do listen to your nutritionist.

Yes I guess it would but pull it up on. Google Play and look over what portions of your phone systems it wants access to! I considered it until then, the originator asked everything except permission to county,i freckles on your backside and he expects you to make multiple purchases starting at $4 and going up, sounds suspiciously like a malware purveyor to me! 👎

I know right? who would have thought fruit could be a problem but it was. I have lost 7.7 pounds this week as of today! They moved me to berries and green apples only and that did the trick.

Welcome and congrats on losing the first 45 already!

Wow! You look beautiful! Look at your smile!

Every time I stall, I have to cut the fruit. Its grueling, but necessary. It always solves the problem.

Good advice...from a woman...in the Guys’ Room. Plus think of how awkward it would be at your follow-up visits if she said “no” (which she almost certainly will).

I'm much more open with my skin. I know I'm still "a fatty" but, I'm way less a fatty than I was and it bothers me SO MUCH less now. Like, going to the gym and changing in the locker room. Normally I'd be SUPER QUICK to get a shirt on during changing... now, I don't rush it. Sure those super buff dudes walking in are going to be like.. damn that dudes fat. But, it no longer bothers me. The way I figure it out. You don't judge a statue by the size of the block of stone, you wait until it's finished before you judge. I'm part way through my own personal re-sculpting, and I give myself a TON of slack for it.

Wow! My husband would be ticked cause my lady parts would be closed for 12 months for fear of even the smallest accident happening 😂😂