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Hello sleevers So at the beginning of the week, things got pretty rough. The first four days of my pre-op diet were beyond horrible. As so many of you commented, it was probably the Carb flu - detoxing is never a pleasant process. Many warned me before-hand, but I truly had no idea how bloody awful it was going to be. For those of you reading this and are just about to start, if I had some advice it would be: Be prepared - for how regularly you will need to eat, for how your tolerances for behaviours changes, how smells really effect you and how crappy you will feel. Be kind to yourself - I work long hours, am on call and had no support (work wise) planned. If I'd known what I was in for, I would have made adjustments to my work schedule, to have someone relieve me over this period. Keep your friends/family close - their support is vital but also watch that they don't inadvertently make things harder from their concern. Take things one day at a time - try not to get too focused on how much longer you have to go, just try to get through today. Go with it - I've had some pretty significant mood shifts this week, as the toxins were being expelled from my system, so just go with it. Apologise when you need to and do your very best to remind yourself of why you are doing this. I found the first few days, I almost didn't care anymore but that too passes So where am I at now? I am feeling pretty good - I got through my son's 7th birthday party without even licking the icing off my fingers lol. I am able to focus on what I will achieve from this surgery again and to feel the anticipation and excitement for my new life. I won't lie - I am glad I only have a week to go on this but I anticipate that the next week will go so very fast that I will have a much easier time of it this week. Pre-op diet, you are my Everest Hope you all are going well! The count-down has begun!! Cheers, Lila

Today marks the one week mark since surgery. I am almost still in shock that the day has came and went. If not for my limited intake and the incisions on my belly and oh the weight loss (lol) I would not believe the surgery had taken place...Other than my own self induce discomfort, I have had no pain..My steri strips are beginning to come off now. The top incision just underneath my breast came off completly and the lowers ones are all peeling at some level. I am really surprised how tiny the incisions are and how unnoticeable they will be with a lil scar treatment. I overdid it a bit today shopping and running errands so my belly was a little tender from twisting, turning and bending. I took a pain pill and it has settled down. Yesterday, was my first day back at work and it went pretty well. I was able to get in the most fluids since the day of surgery. I had a couple of times where I rushed the next sip so there was some momentarily discomfort but really all in all the fluids went down well. I did work to get in 36 grams of protein as well...Need to increase that a bit more but overall I am feeling better about my ability to get my fluids in. I did notice today that I have yucky yellow-whitish tongue. After panicking for half a second, I realize that I both need to continue to push my fluids as I had did the today and yesterday as I was likely dehydrated and that I had also entered ketosis. Ketosis, is really a fancy word that means because my body starved of carbohydrates, it is using my stored fat for energy...Not a bad state to be in...I got a bit of energy reserve to spare...lol... I begin full liquids on Sunday...So I will have a better chance at getting all my protein in. And speaking of protein I highly recommend Unjury protein products. They are absolutely the best unflavored ones and so are considered clear and can be used during the clear liquid phase. I made my drinks with skim milk to give it an additional 8g of protein and a lil sugar free caramel syrup and it was super good. I am looking forward to having pudding and some cream soups...add a lil variety to my diet. And for the numbers Surgery Date 08/17/12 Height 5'8 HW 232 SW 227 CW 218 (Down 14lbs total)

I was sleeved on July 2nd and still don't eat much solid food...it hurts. I'm okay with that, though. I stick to yogurt, peaches, oatmeal, and tomato or chicken noodle soup. Every once in a while I take a bite of something esle, and if it hurts, I stop. I feel great though and have lost 63lbs so I see no need to eat food that causes pain. I do miss food too, but I look in the mirror and remind myself that this was the right decision!!! The other day I really wanted some doritos, so I chewed it up and spit it out instead of swallowing. Got the yummy taste without the pain. Sounds gross, I know, but it satisfied my craving. Hang in there!!!! Just because we are "allowed" to have certain foods, doesn't mean they're going to work for us so don't push it and make yourself sick. Take good care of yourself and keep us posted on how you're doing.

I am a little over 3 weeks (sleeved July 30) and I can relate. It is harder than I thought to get solids down, and I miss being able to gulp water. I feel a little better each day and am learning to go very slow with eating. I am also in a stall, which makes it easier to regret. No answers for you...just wanted to tell you that you are not alone.

CONGRATS! Bet you're happy the hardest part is over? I was. Ice is great to (especially crused) and it helps stomach acid a lot...Good luck sweetie and stay away from hells kitchen for now lol the biggest loser is the best for motivation.

WOW girl I am 4 days post op and I have to catch up to YOU eating wise! Today I had two sugar free popsickles; barely 6 ozs of water and barely 6ozs or protein sunkist mixed with water...currently working on some sugar free jello but I am constantly trying though! LOL Best wishes to you and keep in touch!

I also have never heard of any insurance not doing the eval but my doctor never said anything to me either until I started the classes so I am sure they will inform you when you meet up with your doctor again..Good luck. It's a long journey before and after the surgery but it will fly by and you will be getting ready for your surgery in no time.

hey ive also ready a ton of requirements that i didnt have to go through but...every insurance plan is totally different and has special specific requirements. also my nurse at my surgeons office wrote out an entire 'work up' for me to make sure i dont miss anything. between the surgeons nurses and your insurance you should be able to get a clear answer

Tomorrow (August 20, 2012) I am having my lap ban surgery. A little nervous. Not so much about the surgery, but my life changes. I have a really close friend that had it done and has done really well. She still has her social life and goes out with friends for parties and suppers. The week before is awful. But I know it will be worth it.. The more support the better it goes. I have met a couple of other fantastic woman having the same surgery. We talk often and it sure does help.