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luvlif's Journal

A blog by luvlif in General

  • Entries

    175

  • Comments

    176

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    2503

About this blog

my journey to gorgeous 160lbs again!

Entries in this blog

2/1/06

B 1 EGG 70 L1/2 CHILLI 110+ 1/2 BAKED POT135 5 PC NUGGETS 220+ CRACKERS = 595 D1/2 CHILLI+1/2 BAKED POT+ 245= 840   NSV REGINE CAME IN...HASN'T SEEN ME SINCE B4 MY SURGERY...SHE LOOKED @ ME & SAID "DID YOU LOOSE WEIGHT?" I SMILED & SAID "YES"
  • luvlif

1/30/06 245???

WALKED 20 MINS LAST NITE 9 DAY DIET BEGINS TO-DAY BFAST:1 EGG = 70 TODAY RUBU TOLD ME I LOST WT & SO DID MATT LUNCH SM CHILLI =220 +70=290... 3 BOTTLES (24 OZ) DINNER: 4 EGG WHITE W SALSA & 1 ITALIAN SAUSAGE =60+75=125 415 + 4CRACKERS=50=465
  • luvlif

242 SAT 1/28/06

:clap2: WALKED PAST MY HONEY & HE DIDN'T EVEN RECOGNIZE ME! HE WAS TALKING TO NANCY & ASKED HER WHO JUST WALKED BY. GRANTED I WASN'T WEARING A COAT (55DEGREES IN JAN!) BUT IT FELT GOOD. GOT MY HAIR COLORED LOOKS GOOD BFAST: 1 EGG, 2 C'TAIL SSAGES= 70+ 75 = 145 LUNCH: 3/4C CHILLI SNACK:1/2 BAG OF HONEY GRAHAMS B4 DINNER 1/4 LEFTOVER CHILLI 220 + 50 = 415 DINNER @ BEN'S 4 OF CORNED BEEF=270= 695 + CRACKERS & TEPENADE = 200= 895 COULDN'T EAT MORE THAN THAT...HARD 2 IMAGINE...I MU
  • luvlif

1/27/06 242

242 not v hungry...just head hunger bfast 1 egg & 2 cocktail sausages 138 lunch sm chilli & 1/2 BAKD POT 355 CAL 493 4 CRACKERS 50 543 5 COCKTAIL SAUSAGES 170=713 5 CRACERS & SALSA+ 70=783 WALK IN PM NSV! MY BLACK PINSTRIPED JACKET...THE TOP BUTTON USED TO BE ON TOP OF MY BOOBS NOW IS WAY BELOW MY CLEAVAGE!
  • luvlif

1/26/06 242 LBS

NEW #! 242 THAT FEELS GOOD:clap2: I LOVE MY BAND 1 WEEK OF WALKING DAILY WALK PM 21 MINS, 115CALS WALK AM 20 MINS 95 CALS BFAST:1 EGG 1 CHEESE, 2 CRACKERS. 100 CALS LUNCH:SM CHILLI 220 CALS, 1/2 BAKED POT 135CALS DINNER: 4 PC CHICKN NUGGETS 170 CALS SNACK:CRACKERS & CHEESE.100 CALS = 725 CALS.
  • luvlif

1/25/06 243 6 WEEKS SINCE SURGERY

DO NOT BELIEVE THAT HE WHO SEEKS TO COMFORT YOU LIVES UNTROUBLED AMONG THE SIMPLE AND QUIET WORDS THAT SOMETIMES DO YOU GOOD. HIS LIFE HAS MUCH DIFICULTY..... OTHERWISE HE WOULD NEVER HAVE BEEN ABLE TO FIND THOSE WORDS. RAINER MARIE RILKE MARIA SAID TODAY SHE ATE 4 CHICK NUG & SM CHILLI & SM ICRM CONE BFAST: 2 CRACKERS, 1 CHEESE, 1 EGG 100 CALS LUNCH: CRAB LEGS 260 + SHRIMP 75 + ROLL100 = 435 + 100 = 535 DINNER:CHICK NUG 170 =705 + 4 RITZ CRAKRS 100= 800
  • luvlif

1/24/06 244LBS GREAT RESTRICTION!

WALK IN A.M.21 MINS & 115 CALS WALKED LAST NIGHT I LIKE WALKING. B.FAST CRACKERS, CHEESE & 1 EGG...105 CALS HAD 1 C TEA LUNCH CHICKN BR- GRILLED, W 2 SLICE CHEESE, = 280 + 105= 385 DINNER: CHILLI = 220 +385 =605 + 6 CRACKERS & SALSA= 70 = 675 THE DAYS ARE GETTING LONGER DIDN'T GET DARK TIL 5.15 P.M.   I HAVE G-R-E-A-T RESTRICTION TO-DAY!!!YIPEE NO HUNGER PANGS WORE MY SIZE 20 STYLE & CO. PANTS FROM MACYS W NO PROBLEM...ZIPPED RIGHT UP!
  • luvlif

1/23/06

WALK IN PM ONLY TO-DAY BFAST: 1 EGG SCRAMBLED75, 2 CRACKERS20 1 FF CHEESE 25= 120CALS SNACK:CRACKERS & CHEESE 100 CALS + 120 = 220 LUNCH: SPICY CHICKN FILET 260 + JR CHEESE 45 =305CALS + 220 = 525 CALS SNACK: CRACKERS & CHEESE 100 = 625 CALS DINNER: 1 ITALIAN SAUSSAGE 160 W 1 EGG SCRAMBLED 75 =860CALS
  • luvlif

"I believe"

"I believe"   I believe - That we don't have to change friends if we understand that friends change.   I believe - That no matter how good a friend is, they're going to hurt you every once in a while and you must forgive them for that.   I believe - That true friendship continues to grow, even over the longest distance. Same goes for true love.   I believe - That you can do something in an instant that will give you heartache for life.   I believe - That it's taking me a long time
  • luvlif

MESSAGE BOARDS

BTW = By the way CUL8R = See you later CYA ( cya ) = See Ya CYA = Cover Your Arse (In addition to "See Ya Later") DB = Darling Brother, Dear Brother or whatever “D” word depending on mood DD = Darling Daughter, Dear Daugher or whatever “D” word depending on mood DH = Darling Husband, Dear Husband or whatever “D” word depending on mood DS = Darling Son, Dear Son or Darling Sister, Dear Sister or whatever “D” word depending on mood DS = Duodenal Switch DW = Darling Wife, Dear Wife or w
  • luvlif

1/21/06

:mad: Ok here we go again...245 in am.GOAL 235LBS BY 2/1/06 walked 20 mins in am ...was sooo tired last night went to bed @ 8pm no walk & woke up @ 6.30am had a cup of tea, 2 crackers 30 cals 1 1/2 slice of ff cheese 30 = 60cals, 1egg = 70 total = 160 snack cheese & crackers 100 cals= 260 lunch 4 links,200 cals 1/4 c pot100 cals, toast 100 cals, egg whites 50cals total 450 + 260= 710. will walk in p.m. dinner:4 egg white omlette = 60 I MUST WEIGH 235LBS BY FEB 1 06
  • luvlif

what do you need to let go of?

"Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?" - Mary Manin
  • luvlif

be willing

Be Willing.   For anything worth having, anything of value, there is a price to pay. If there were no price, there would be no value. The price is not arbitrarily imposed on the thing of value. The price is in fact a big part of what gives it the value.   If diamonds were scattered around on the ground everywhere, they would be worth no more than pieces of gravel. The rarity of diamonds, and the resulting price that must be paid to obtain them, are what make them so valuable.   Trying to
  • luvlif

Your weight loss =

How Much Weight Have You Lost? Your weight loss =   1 pound = a Guinea Pig 1.5 pounds = a dozen Krispy Kreme glazed donuts 2 pounds = a rack of baby back ribs 3 pounds = an average human brain 4 pounds = an ostrich egg 5 pounds = a Chihuahua 6 pounds = a human skin 7.5 pounds = an average newborn 8 pounds = a human head 10 pounds= chemical additives an American consumes each year 11 pounds = an average housecat 12 pounds = a Bald Eagle 15 pounds = 10 dozen large eggs 16 pounds
  • luvlif

promise me

"Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think."   ~~ A. A. Milne Bette Blackwell when someone told her she could never have been fat. My first thought was, "Why on earth would anyone CLAIM to be that pretty unhappy, unhealthy, severely obese person if they weren't?" Then I realized that hey - when I look at some of the most recent photos, sometimes *I* don't recognize the "new me" as me.   I told the group that
  • luvlif

1/20/06 Fri

:mad: 2 more lbs down! I LOVE MY BAND!"My will shall shape the future. Whether I fail or succeed shall be no man's doing but my own. I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsibility; win or lose, only I hold the key to my destiny." - Elaine Maxwell   walked 25mins in pm(8pm) after I ate 1 egg & 2 tofu breakfast links. walked 20 mins@7. 45am then ate 1 egg(scrambled) b4 workingout I had 1 saltines & 1 slice of f.f. chee
  • luvlif

Let's GO Nina!

My goal 220lbs by Mar 1 06 thats 25 lbs down. 200lbs by April 1 06 180lbs by May 1 06...20lbs to goal!   1/18/06 :mad: Had my 1st fill yeste rday of 1cc, w Dan Sherwinter, said my band can only hold 4cc. My port was slightly tilted. had Matzo ball soup for lunch,(only liquids for 24 hrs) turkey pot pie soup 220 cals, 2 of the 40 cal pops &1/2 of a frenchonion soup100cals.They all @ Geiss's said I wasn't losing because I don't have any restriction - on his scale I was 251lbs. Kathy @ G
  • luvlif

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