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About this blog

my journey to gorgeous 160lbs again!

Entries in this blog

Met Pete Spataro last night...he was hitting on me! Couldn't believe how good I looked. This morning I put on my grey & silver pinstriped pants SIZE 8.... they fit but theyr'e short. I DO LOOK HOT...MY GREY LEATHER VEST & BLACK STRETCH SHIRT FITS ME BEAUTIFULLY. My knee hurt last night & this a.m.... Geiss Said NO MOTRIN OR ANY ANTI INLFAMITORY. IT'S BAD FOR THE POUCH...IF I HAVE TO, TO TAKE MAALOX FIRST...I DECIDED I DONT WANT TO RISK HURTING MY POUCH...I'LL TAKE TYLENOL & GRI
  • luvlif
He melted, I gazed @ his mouth & the passion returned! His eyes are so beautiful & soft until the passion blazes in them when I look @his mouth. Kind of hard when he sees me in C21 sweater I knew he would melt when I looked @ him lovingly.Lately, I'm told on a daily basis that I'm pretty. Men love to stare & women love to glare!
  • luvlif
Bette Blackwell when someone told her she could never have been fat. My first thought was, "Why on earth would anyone CLAIM to be that pretty unhappy, unhealthy, severely obese person if they weren't?" Then I realized that hey - when I look at some of the most recent photos, sometimes *I* don't recognize the "new me" as me.   I told the group that there I times when I FORGET that I'm not in the body of the person I was in almost 2 years ago. That I was standing in line waiting for a stall in
I WANT SOMEONE TO SHARE MY LIFE WITH SOMEONE TO DOTE ON, SOMEONE TO CUDDLE WITH SOMEONE TO HOLD HANDS WITH, SOMEONE TO KISS & SNUGGLE UP TO AT NIGHT SOMEONE TO HOLD ME SOMEONETO BE POSSESSIVE & PROTECTIVE OF ME SOMEONE TO COOK FOR SOMEONE TO KISS, CARESS & HUG SOMEONE TO SHARE MY DEEPEST THOUGHTS WITH, SOMEONE TO ADMIRE,& ENCOURAGE SOMEONE TO BE TENDER WITH SOME ONE TO LAUGH WITH SOMEONE TO WATCH TV & GO TO THE MOVIES WITH SOMEONE WHOSE LAP I CAN GO SIT ON WHE
  • luvlif
No liquid calories (except up to 2 servings non fat milk) No soft foods (after the healing phase) XX grams of protein (based on your ideal body weight) (I aim for 60) Eat the protein first, then the vegetables Avoid high glycemic index foods (bread, pasta, rice, potatoes, etc) 20-25 grams of fiber (fruits, vegetable, beans, whole grains) No carbonated beverages 6-8 glasses of fluid daily Do not drink with your meals or 1 hour after eating No carbonated beverages Slow down, chew your fo
206.1LBS! ...4.5LBS IN A WEEK I LOVE MYBAND! CHICKEN CORN SOUP IS VERY HELPFUL TOO. I'M HOVERING AROUND 600CALS A DAY GOAL 4LBS SHED A WEEK, 16 IN 4 WEEKS: 202LBS BY SAT 8/19 198LBS BY SAT 8/26 194 BY SAT SEPT 2 GOAL 194 BY SEPT 2 178 BY SEPT 30 162 BY OCT 28 146 BY NOV 25 FAI'S B.DAY 140 BY DEC 9TH
"So many dreams at first seem impossible. And then they seem improbable. And then when we summon the will, they soon become inevitable." Christopher Reeve   The Body Achieves what the Mind Believes Nothing tastes as good as getting to goal feels! Desire is the missing element for most of the people who fail.
A restrictive device gave me complete freedom from the prison that had held me captive: food. WILLO SAID MY JOURNALLING IS WHAT IS MAKING ME SUCCESSFUL IN SHEDDING THE LBS....I HOLD MYSELF ACCOUNTABLE BY DOING THAT.
MY SIZE 10 WHITE BILL BLASS CAPRIS FIT! I LOVE THEM! I WALKED ALL AROUND YALE CAMPUS W RUBU YESTERDAY. GOT MY HAIR DONE ON SAT THE OWNER OF HEADCUTTERS DIDN'T RECOGNIZE ME. WENT TO GEISS'S OFFICE W CARMELA & NANCY. GEISS,JOANNE, JOY,& KATHY SAID I LOOK GOOD. GEISS TOLD ME I MAKE HIS DAY EVERYTIME HE SEES ME & HOW WELL I'M DOING. WENT TO SUNRISE LAB TO DAY & THE LAB TECH LOOKED @ ME & SAID "HI SKINNY I SAW YOU IN THE DUNKIN DONUTS PARKING LOT & I COULDN'T BELIEV
Rubu fixed the ww scale...more accurate! Threw out the old Healthometer This scale is more like Geiss scale. I weighed 224 on his scale 6/21...so I've shed 11 lbs since. Should be interesting to see what I weigh on the 21st of this month! Fawzie weighed herself on it...157 now that's a # I'd like to see...I'm taller than her!

7/5

I can feel my hip bones on my sides! It's great to catch myself in the mirror and see a thinner me constantly & know that I'm finally liberated from morbid obesity...what a lovely feeling it is to be able to give away my size 16 clothes & to now put on bras that once did'nt fit...now they are loose. It's great to have the problem of what great outfit am I going to wear to-day! The band works if you work w it! And if you don't you will see your reflection in the toilet bowl! now that's a

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