1/20/06 Fri

:mad: 2 more lbs down! I LOVE MY BAND!"My will shall shape the future.

Whether I fail or succeed shall be no man's doing but my own.

I am the force; I can clear any obstacle before me or I can be lost in the maze.

My choice; my responsibility; win or lose,

only I hold the key to my destiny."

- Elaine Maxwell

walked 25mins in pm(8pm) after I ate 1 egg & 2 tofu breakfast links.

walked 20 mins@7. 45am then ate 1 egg(scrambled) b4 workingout I had 1 saltines & 1 slice of f.f. cheese. 105 total calories

I'm going to wendy's for lunch & I'll have a small chilli & bring back the crackers for later 220 calories + 1/2 baked potato= 325 total calories

I feel a pull in my sides from walking but no shin pain...the treadmill has a buffer. I park my car on the opposite end of the parking lot (when its not raining or snowing) needless to say the bitch thought I was doing it because of her.yesterday I told him how she interrogated Nicole re last Wednesday she asked her if she could hear her & I talking in my office. Then asked her if she's going to continue working here this semester. he said to see how it goes for the next 2 wks after the new girl settles down. she was standing by the water cooler & I needed to add more water to my tea so I filled my cup & went to micro it ...she asked me if I was now drinking warm water...NOSY! Arlene called yesterday while she was out on her lunch break & I answered the phone...V sweet & friendly 'til she realized it was me ...then didn't know what to say...Interesting! Ralph told me to-day thay the bitch had heard the guy I love & I fighting b4 my surgery in my office & she asked him what was going on w the 2 of us & R told her it's none of his business.

my face got smaller...my hair is getting real long...my double chin is disappearing!my stomach got much smaller.