1/24/06 244LBS GREAT RESTRICTION!
WALK IN A.M.21 MINS & 115 CALS WALKED LAST NIGHT I LIKE WALKING.
B.FAST CRACKERS, CHEESE & 1 EGG...105 CALS HAD 1 C TEA
LUNCH CHICKN BR- GRILLED, W 2 SLICE CHEESE, = 280 + 105= 385
DINNER: CHILLI = 220 +385 =605 +
6 CRACKERS & SALSA= 70 = 675
THE DAYS ARE GETTING LONGER DIDN'T GET DARK TIL 5.15 P.M.
I HAVE G-R-E-A-T RESTRICTION TO-DAY!!!YIPEE NO HUNGER PANGS WORE MY SIZE 20 STYLE & CO. PANTS FROM MACYS W NO PROBLEM...ZIPPED RIGHT UP!
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