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1/23/06

By luvlif

· 159 views

WALK IN PM ONLY TO-DAY

BFAST: 1 EGG SCRAMBLED75, 2 CRACKERS20 1 FF CHEESE 25= 120CALS

SNACK:CRACKERS & CHEESE 100 CALS + 120 = 220

LUNCH: SPICY CHICKN FILET 260 + JR CHEESE 45 =305CALS + 220 = 525 CALS

SNACK: CRACKERS & CHEESE 100 = 625 CALS

DINNER: 1 ITALIAN SAUSSAGE 160 W 1 EGG SCRAMBLED 75 =860CALS

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    Junior Guru

    luvlif

    LAP-BAND Patients

    WALK IN PM ONLY TO-DAY

    BFAST: 1 EGG SCRAMBLED75, 2 CRACKERS20 1 FF CHEESE 25= 120CALS

    SNACK:CRACKERS & CHEESE 100 CALS + 120 = 220

    LUNCH: SPICY CHICKN FILET 260 + JR CHEESE 45 =305CALS + 220 = 525 CALS

    SNACK: CRACKERS & CHEESE 100 = 625 CALS

    DINNER: 1 ITALIAN SAUSSAGE 160 W 1 EGG SCRAMBLED 75 =860CALS

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