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1/30/06 245???

By luvlif

· 153 views

WALKED 20 MINS LAST NITE 9 DAY DIET BEGINS TO-DAY

BFAST:1 EGG = 70 TODAY RUBU TOLD ME I LOST WT & SO DID MATT

LUNCH SM CHILLI =220 +70=290... 3 BOTTLES (24 OZ)

DINNER: 4 EGG WHITE W SALSA & 1 ITALIAN SAUSAGE =60+75=125

415

+ 4CRACKERS=50=465

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    Junior Guru

    luvlif

    LAP-BAND Patients

    WALKED 20 MINS LAST NITE 9 DAY DIET BEGINS TO-DAY

    BFAST:1 EGG = 70 TODAY RUBU TOLD ME I LOST WT & SO DID MATT

    LUNCH SM CHILLI =220 +70=290... 3 BOTTLES (24 OZ)

    DINNER: 4 EGG WHITE W SALSA & 1 ITALIAN SAUSAGE =60+75=125

    415

    + 4CRACKERS=50=465

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