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1/26/06 242 LBS

By luvlif

· 166 views

NEW #! 242 THAT FEELS GOOD:clap2: I LOVE MY BAND 1 WEEK OF WALKING DAILY

WALK PM 21 MINS, 115CALS WALK AM 20 MINS 95 CALS

BFAST:1 EGG 1 CHEESE, 2 CRACKERS. 100 CALS

LUNCH:SM CHILLI 220 CALS, 1/2 BAKED POT 135CALS

DINNER: 4 PC CHICKN NUGGETS 170 CALS

SNACK:CRACKERS & CHEESE.100 CALS = 725 CALS.

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    Junior Guru

    luvlif

    LAP-BAND Patients

    NEW #! 242 THAT FEELS GOOD:clap2: I LOVE MY BAND 1 WEEK OF WALKING DAILY

    WALK PM 21 MINS, 115CALS WALK AM 20 MINS 95 CALS

    BFAST:1 EGG 1 CHEESE, 2 CRACKERS. 100 CALS

    LUNCH:SM CHILLI 220 CALS, 1/2 BAKED POT 135CALS

    DINNER: 4 PC CHICKN NUGGETS 170 CALS

    SNACK:CRACKERS & CHEESE.100 CALS = 725 CALS.

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