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Blog 97014
 

Well, there it is...a picture of me

I stared and stared at this picture, trying to see where the real me went all those pounds ago. I don't even recognize my own face, and to think, my family & friends have seen me like this for so long. New friends think this is who I am. I have avoided being in any picture for years, I sucked it up for this one, knowing this was the last time I would look this big. The only thing I love about this picture is my beautiful daughter. I have always told her how healthy she looks and how being active keeps you healthy, I never imposed the issues I have with food and self image on her (or my son..he's just as gorgeous). Thank you God, they listen to me and didn't follow me! Posting this picture is another step for me in being honest with myself. Facing my body head on will give me the strength to keep going and the ambition to get fit & healthy like my children! Thank you God, again, for courage.
Seanamw

Seanamw

2
Blog 96498
 

Step 1

Well today (Aug. 2) I went for my first doctor appt @ Mercy Hospital. I do qualify for the lap band. My BMI is 51 (YIKES! :cool:) I had my lab work and x-ray done and 2morrow (Aug . 3) I go for my medical clearance. I will sign up to have all my classes done next week. They say we have to take 4 classes but the schedule only shows 3 classes. I will have to ask annalisa about that. Anyway, I'm excited. Step 2 is tomorrow, Step 3 August 18th and step 4 September 11. :laugh:
Luci3020

Luci3020

0
Blog 98025
 

Protein shakes

I am looking for a good protein shake. What do you recomend? I feel hungry most of the time with the LEAN SHAKE from GNC.:cool:
true1

true1

3
Blog 89575
 

Maybe too much!!

Had my 4th fill on 7/6 about 1cc...Have great restriction. But!! past couple of days have been a little too much..have not been able to keep much down the past few days..I have a little head and chest cold :cool:. could that have anything to do with it?
marig1104

marig1104

3
jennaj221's Journal
 

awesome day

:w00t:i feel i did awesome today!! breakfast was sliced deli turkey roll up 2oz lunch was a weight watchers meal. snack was some soup dinner was a lil bit of pot roast and veggies. and i walked 45mins tonight. there was no crappy snacking today!! feeling great..woohoo!!
JennaJ221

JennaJ221

0
Lapband LaLa
 

14 months Post-Op....Laura Key

Bet you guys thought I abandoned you? NAH...I am a Realtor and let's just say...things have not been so fun for a while and I have been working so hard and concentrating on my business I have not had much time to do anything else.   So, for now I will just give you a short update.   I am steady at 155lbs. Anything less and I look sickly. My goal was 170lbs but my body settled at 155lbs so I am happy with that!   I have lost a total of 125lbs.   My year anniversary was May 21, 2010!   I am a size 10 but I am being told some of my jeans look baggy so I plan to go try on some size 8's? REALLY...I think I will pass out if I get some of them to fit! HA   I am wearing strapless dresses! Something I thought I'd never be able to do and even though I have a little flab. I don't care!   I am at my sweet spot. I have 4cc's in my band. Anything more and I get sick real easy.   I love my new body!   I still have a hard time getting in exercise but I work hard at it.   I still do what I am suppose to do to be successful. No soda, no junk, no slider foods.   I have trouble with some foods. Lilith (my band) does not like chicken wings (baked or anything else) She had a bit of a time with some fish and my steaks have to be medium rare. I can eat almost anything else.   So...that's it in a nutshell! I am hoping to get active on here again. PRAY that things turn around!!!!!!!! I need to sell some houses!:laugh: Why not go out on a limb? Isn't that where the fruit is?:cool:   Surgery Date: May 21, 2009 Starting Weight: 280lbs Dr. Michael Metz - St. Luke's Hospital Denver, CO:thumbup: Follow my progress thru photos: http://www.lapbandtalk.com/members/5...lbums3475
Lapband LaLa

Lapband LaLa

6
Blog 93964
 

Surgery date changed AGAIN!!!!!! GRRRRRR!!!

I am not a fan of Barix clinics right now. I got a phone call this morning tell me that my doctor had to change my surgery date again because she wasn't doing surgery on that day!!!!!! GRRRRRRRR. I am beyond frustrated. You work so hard to get to this point and it gets taken from you. I could understand if this was the second or third date I got, but it's the 4th!!!! Why do they even bother scheduling me if they are going to keep changing it?? I already had my PAT's on 7/30 and was getting ready to start my liquid diet!!! Now the want me to get it done the 25th!!! I am contimplating going to another facility!! :mad::cool::mad::laugh::mad::w00t:
galven

galven

1
sheilamj1fan's Journal
 

Day 9 & 10 on Liquids

I feel so off when I don't post on the right day, so I will post for yesterday and today! Yesterday was great I only had one protein shake which equals about 70 grams of protein. I also ran my miles. Today I am getting ready to run and then I will have a protein shake and that's it! Until next time, Keep the Faith!
sheilamj1fan

sheilamj1fan

0
Blog 92116
 

new workout...

Today i wanted to do Tae Bo....my trusty w/o from 10+ years ago. Tae Bo was always good to jump-start my summer regiment...I popped the VHS in (yes, I still have dinosours!!) :laugh: ... but it wouldnt work...it played VERY dark w/no sound....:cool: Sooooo....until i can buy it on DVD, I switched to Turbo Jam (beginner/30 mins)... Ugh! so much coordination and "attention" needed! :tongue_smilie:This is why i like my "mindless" treadmill better!! ...but non-the-less, I know i need to bump-up my w/o, so here I go!!! :w00t:
J_BandRanger

J_BandRanger

1
Blog 90135
 

2 months down, 1 to go!

I got to see my doctor today for my 2 month diet plan. One more month to go and psych evaluation next week. Yay! I am down 6 pounds and I feel pretty good about myself. I have discovered sparkpeople.com and it really keeps me motivated. If any of you haven't tried it yet, I would encourage you to do so. I have an app for it on my phone and it helps me manage my calories and keep me in line.   Just another month then the big decision times come. I am nervous but oh so excited! My daughter's babysitter LapBand done in March and looks absolutely fantastic. I can't wait!
qtney1

qtney1

0
Blog 90804
 

Not Enough Calories?

Hey, all of you helpful bandsters . . a little advice please? I was banded 7/15/10 . . so I'm in my third week and just went to solid foods. I have been concentrating on getting in my 60 gm of protein, so have not looked at calories - until today. I added up the calories I'm consuming and it's only around 500 - yikes! The plan from my dietician says over the next 2 weeks, I am to try and cut out in-between snacks and have just the 3 meals/day. How do I increase calories while maintaining the 60 gm. of protein? And bear in mind please that I am NOT a fish eater .. . I can tolerate tuna, but that's about it. Thanks for your help . . . the dietician at the doctor's office is not available until Wednesday.
marw

marw

5
Blog 81279
 

You Never Know What is Waiting Around the Corner

I can't believe this is really me. I am down 82 pounds. I am having a hard time adjusting to the new me. My clothes are falling down again! :cool: I actually own and use a belt...(that is sooooo funny to me:lol: never had to do that before...ever.)   I am working hard to hit my goal of 100 pound weightloss before the one year mark in December. Of course I have a much bigger goal in mind.... a total weight loss of 150 + pounds. But I keep reminding myself, you didnt gain it all in one year so it is more realisitc to have a multi-year goal.   I like the fact that my weightloss has inspired some family members and friends to seek a healthier lifestyle. One friend joined my gym and I am her workout buddy(she is thin but is quitting smoking and just wants to get healhty)...I would have never dreamed that I would be someone's workout buddy and inspiration for a healthy lifestyle. You never know what is waiting around the corner:smile2:   Life is GOOD TODAY!
Mommy1558

Mommy1558

4
Blog 84015
 

Pre-Op Day 2

OK...It's Day 2 of the Pre-Op diet...and overall, feel pretty good. I just started getting a little hungry feeling this afternoon. I took the day off from work b/c I had two Dr's appointments this morning (one was my pre-testing for surgery next week, the other was my last appointment before my surgery), so I took the whole day off. I am getting the rumbly tummy today....mainly while watching tv and seeing ads for all sorts of yummy looking food! haha...Oh, mannn....this is going to be a long 9 days.   Anywayyy...next Tuesday is the big day! I am SO excited to finally begin!!! It's been a long time a'comin! I started this journey in January when I began to do research on the band and it seems like it was never going to come. Now, I am finalizing plans for my surgery and have actually begun the pre-op diet.   I am praying that I don't mess up on the pre-op diet! :closedeyes:   Anyway, I'll keep you posted with my week!   ~Jen
jennay5180

jennay5180

2
Blog 84891
 

Before and After pictures

I have not posted any pictures yet, I haven't told anyone that I'm having surgery(except my DH) and I'm almost afraid that someone I know will see a post on here from me! I know...crazy! I think once I have the surgery, and start losing, then I will post the before and after pictures. My surgery is on 8/11, so I'm still at the before shots, minus the 9lbs I've lost on the pre-op. With that said, I can not tell you how inspiring the pictures are that people post. It's the first place I go on the website, I love seeing the pictures. I hope that one day, someone will see my pictures and be inspired to change their life too. Thank you for those who have shared, you probably have no idea how you have touched those of us who were considering the surgery! Congratulations on your success!
Lap2Fab

Lap2Fab

0
Blog 96470
 

Starting my journey tomorrow

I go tomorrow 8-3-10 for my first consult. My sister has decided to have the Lap Band too. She is smaller than me she is about 265lbs and I am about 290lbs. I cant wait to get this journey started. Its going to be awesome to see how our bodies change and what we will look like. I have always been big, but my sister has gotten big in the last 2 yrs. she had a breast reduction and quit smoking and really gained alot of weight. My question is: I have heard with Gastric Bypass you gain back the weight fairly easy, is the same true with the Lap Band? How easy is it to gain it back? I have lost and gained back several times and I am hoping this will be the end of all that.
jeff2ang

jeff2ang

0
Blog 98258
 

something new...

well this is something new for me... i am the worst person in the world about beating myself up when i mess up. It is hard for me going to school at night until 9 and it is hard for me to focus on my eating habits... i really need to get back to journaling my food intake. it is just hard when you get out of the habit. i have been out of surgery for almost 2 years and i had lost 50 lbs. but now i am back up to only a lose of 20lbs. so a little depressed but i am not giving up... just need to get back on track and do what i know is right... i have started walking again and thinking about starting at a 24/7 gym soon. i am open for any suggestions for improvement. i hope everyone has a great day and God bless you!!! :closedeyes:
carlalou

carlalou

1
LoseIt!'s Blog
 

Good weekend!

What a productive weekend!! So far, Jax (my new Body Bugg) is having quite an effect on my life. I can tell that I'm making better choices, especially regarding activity to make sure I reach my target numbers. Color me surprised!   Friday I chose to go to Jazzercise which is something I don't usually do. Especially when I get up and go on Saturday morning, which I also did! YAY me! :closedeyes: After class on Saturday, I ran some errands. I had a quck lunch then got started working around home. I had gone through all of the clothes in my closet last week, so this weekend I decided to tackle my drawers. Dresser and chest of drawers...well, other kinds of drawers too, I guess.   I got rid of two bathing suits, a ton of pajamas and some work out pants. The happiest thing I found is that there are only 3 items left in my "too small" drawer...one pair of Old Navy jeans and two tank tops. I feel sure they will fit next month!   I kept myself busy most of the day and only sat down for a little while in the late afternoon. Then I got ready and went to my BFFs birthday party. It was at a pizza place and I'm entirely to tight to eat pizza. Luckily they has some delicious lasagna which I was able to eat. It was a LOVELY evening with friends. And I don't think I thought about being fat all night!   Sunday I went to church then continued my productivity around the house. I wanted to burn more calories!   This morning I got up and did yoga. I HATE mornings and honestly can't believe I did it. I'm a sucker for a challenge though. I'm a part of a Facebook group that has a bunch of friends from high school where we encourage each other to exercise. One of the guys (which honestly I feel sure I never spoke to in high school) has become quite inspiring to me. He battles weight too and works very hard. He threw down a challenge that if I got up to do yoga, he would do sit ups. Well...okay then. I did my 22 minutes of easy going yoga. It is mostly stretching, but I notice that when I do it, I have more energy throughout the day.   We are having a celebration today at work and there will be cupcakes. I may eat one, but I will also log it so Jax can tell me what I need to do to work it off. Tonight is Jazzercise and I'm up to 10 pound hand weights! The only move that gives me trouble is an over the head tricep dip. Everything else I can do well. I don't think I will ever go over 10 pounds though...it seems like a good weight.   Not to bury the lead, but I lost 8.4 pounds & 8.75 inches this month. Most excitingly, 2 inches off my hips! I would love to lose 10 more pounds before my trip to Louisville. If I listen to Jax, I just might!!
LoseIt!

LoseIt!

3
Blog 93702
 

Recipe Of The Day! Home Made Tomato Soup

This recipe is wonderful for all Lap-Banders. If you are just starting your journey or well into it, this recipes fits everyone. This low calorie and delicious fresh home made soup has a taste that will make you and your taste bubs happy. ENJOY!   Makes 6 cups   Active Time: 35 minutes Total Time: 35 minutes   76 Calories Per Serving   CHECK OUT MY BLOG FOR MORE INFO ON THIS RECIPE AND SO MANY MORE:thumbup: http://life-after-lap-band.blogspot.com/
Debra G

Debra G

2
Blog 96436
 

One month today....

I can't wait. It's funny, I actually had a mini panic attack last night. (I have never, ever had one in my life) My husband totally supports me but my friends and most importantly my mom do not support me.:closedeyes: I had another talk with my mom last night but she just kept telling me that loosing weight is all in my head and all I have to do is stop eating so much. With tears in my eyes, I just hugged her and thanked her for taking my daughter for few days when I have my surgery. Food has been my escape for all of my life. My mother was so obsessed with fat and "bad" foods that whenever I could get my hands on something, I would run up to my room and hide to eat it. Sad but true.   I am so looking forward to this next step in my life. I know that this is only a tool and that the work is UP TO ME! But I'M UP FOR IT BABY !!
nbrett

nbrett

5
Share my world....
 

This morning,

I had a great morning walk this morning, I walked for 30 minutes and according to my pedometer I burned 304 calories. Now I'm prepared to go to work, I feel energized, I don't feel tired like I usually do when its time for work, i'll take these morning walks often. :closedeyes:
HoneyBrown

HoneyBrown

6
Blog 88752
 

An idea...

First I just want to thank you Marw for commenting:blush: and on the last one you gave me an idea! I think my next couple days off of work, I'm going to clean out a spot in my basement, take an old dvd/vcr player/tv, check into an elliptical and make a little workout area!!:closedeyes: I think it could work (only if I can get rid of the stuff I'm piling up down there LOL). Today is hopefully going to be a good one, I got some sleep and feel kinda good so far Have a good day!
Carosel2002

Carosel2002

2
Blog 97014
 

Goal today: Stay focused!

I got on the scale today and I am down 18lbs from July 13th - surgery was on the 28th. I have been looking at my broth and juice as fuel and nourishment, but I can tell my body is ready for something a little more substantial. I will view these next few broth & juice days as a cleansing and preparation time needed to prepare myself for the next phase. I do feel hungry, but I know it won't last. Plus, I have not been hungry in years, this isn't going to kill me...just might make me stronger! Project for the week: I am going to start looking for a hobby! Something that I can enjoy and grow with!
Seanamw

Seanamw

2
Blog 96549
 

I NEED HELP.....or at least some advice

Ok....so I am 1 week now post-op and I'm STARVING and the smell of food is making me nuts!!!! Has anyone else during this stage ever put food in their mouth (tonight my hubby made bbq chicken so that is what mine was) chewed it up to get the taste and flavor and then spit it out? I know it's gross but I did this tonight and afterwards felt guilty for doing it. I kept thinking to myself that I just want a taste..... Today was my 1st day in the last 3 that I didn't have that "chicken bone" feeling in my chest and therefore was able to drink a bit more. Am I going crazy or are these normal things and feelings?????:closedeyes:
daisy0923

daisy0923

3

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