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sheilamj1fan's Journal

A blog by sheilamj1fan in General

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About this blog

Lap Band Journey

Entries in this blog

Day 6 Of Liquids

It's New Year's Eve! Yay! I am so ready for 2012!!   Okay today I:   Ran 3 miles Had 42 gram protein shot mixed with one scoop of Isopure protein powder 25 grams, diet V8 Splash (a cup), ice and light Reddi Whip blended! So delish! Vitamins 60oz of water   Happy New Year!

Day 4 Of Liquids

Okay, I have to make sure I stay consistent with my documenting.   Today I ran 3 miles Had about 40oz. of water and a glass of wine (Chardonnay) and some dried cranberries (sweetened ) No protein today, I have to do better, but I may have a cup of watered down cream of chicken soup (Maybe)

The Ups and Downs

I go for my eight fill this week and I'm kinda down. I think I will forever struggle with my weight. Even after being banded, I knew the band wasn't a cure but this up and down is really getting to me. I'm going to start back to square one with liquids and see what happens AGAIN!

7th Fill on 03/10/2011

Hello everyone,   I had my 6th fill on August 10, 2010 and I had my seventh fill on March 10, 2011 and I thought I had some restriction. But not at all. So I'm really trying not to gain weight! So I've decided to do the low carb diet and see what happens.   Today is Day 1: I had 1 salmon (43 grams of protein) 1 Tilapia (23 grams of protein) and a cup of broccoli sauteed in Smart Balance

It's Been A Minute

Hello Everyone,   I've been meaning to blog, but I've been so busy! But to catch you all up to speed, my band doesn't have a leak YAY! :biggrin: So, I'm still on the mushies by choice, and I love what I'm seeing, RESULTS!:w00t: I haven't had meat in a month almost, August 24th will be a month. So I'm working out seven days a week and staying focused! Until next time.   Keep the FAITH!

Day 11 on Liquids (well sort of)

Ok today on lunch I was really craving something filling, so I went to Taco Bell and got ONE order of pintos and cheese (very small container) and it did the trick. I guess you can say that counts as a mushy?? But that was all I had for lunch, but when I got home I had a little hummus and that was it! I won't have a protein shake tonight, I'm trying to figure out if I am drinking them to late and that's causing the scale to be mean :cursing:to me the next day!! So I will see in the morning, if

Day 9 & 10 on Liquids

I feel so off when I don't post on the right day, so I will post for yesterday and today! Yesterday was great I only had one protein shake which equals about 70 grams of protein. I also ran my miles. Today I am getting ready to run and then I will have a protein shake and that's it! Until next time, Keep the Faith!

Day 8 on Liquids(07/31/2010)

Well today I got up and did my run and everything was great! But I was invited out for dinner late yesterday. I had planned on getting whatever soup (healthy) that was on the menu. But they only had chili!!! WHAT?! So I ended up ordering a Thai salad because the waitress suggested it. But it was TOO SWEET:thumbdown:! But I picked through it and only had a few pieces of chicken. From now on when I am on the liquid phase I will not go to dinner! But I did make me a protein shake later that night.

Day 7 on Liquids

Okay today I only got 10grams of protein in, but I am about to make me a protein shake when I am finished here. And that should put me at about 70 grams for the day. I did my run today and geez it was HOTTT! Tomorrow morning I will get up about 7am and get my run in!! Another week on liquids! Until next time Keep the FAITH!

Day 6 on liquids!

Dang these days are flying by! And I feel great! I've really been taking my vitamins reguarly and trying to get my protein in, but today I've only had about 35-45 grams. Tomorrow is another day to increase my protein intake! I've met my goal of 3 POUNDS this week! YAY! My goal for August will be 10 pounds!!! I can do it!!! Until next time Keep the Faith!

Day Five on Liquids

Day FIVE on liquids and I received my 5th fill today. But I had to schedule an appointment to have my band checked. For some reason I have less saline than I should. She think there could be a kink or something. I pray everything is okay...but she gave me 1cc until August 10th. Until next time Keep the Faith!

Day Four on Liquids

Well today was great! I ran three miles and only had liquids. I bought more Kelloggs Protein shakes 10grams of protein and 5grams of fiber. The chocolate is really good, but I bought vanilla and strawberry tonight! Yay! My goal is to lose THREE pounds by Saturday! I can DO IT:thumbup:!! Until next time KEEP THE FAITH!

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