Day 3 Liquids Update Share https://www.bariatricpal.com/blogs/entry/21676-day-3-liquids-update/ Share via email Share on Facebook Share on X Share on Reddit More sharing options... Followers On yesterday, 12/28/11 I had the following: Isopure Protein 50 grams of protein shake Multi-vitamin Calcium Water And I ran 3 1/2 miles!
sexymomma001 LAP-BAND Patients December 29, 201114 yr Author stats Why no food? I read your other blog about liquids, but no soup or broth or anything?
sheilamj1fan LAP-BAND Patients December 31, 201114 yr Author stats I drink protein shakes and shots...I do have some soups from time to time. I just don't want the extra calories when I'm focused.
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