I had my surgery 17 months ago. I am 5' 7". I weighed 247. Had to do the two weeks of liquids prior to surgery. I was 227 the day of the surgery. By March (8 months) I was down to 175. I have had problems with heartburn and vomiting on and off. Right now I have very little in the band. (don't know how much) I have been eating way to much and foods that I shouldn't be eating. My weight yesterday morning was 184. So...yesterday I started the pre-surgery liquid diet. I plan on doing it for a week. Hoping to eliminate the sugar cravings and to get myself back on track. I would like to get down to 155 although that may be too low for me. I will have to see how I look and feel as I get closer to my goal!
Well, the first fill is going to Monday. I really can't wait. My weight loss has definitely stalled out and I am excited to get this kick started once again. I am trying to plan a vacation to Mexico next summer and would LOVE to drop some excess baggage by then. The earlier, the better
My doctor actually has me set up for an appointment on Monday, one two weeks from then, and one more two weeks from then. So, hopefully we will kick this in high gear...lol
What do you all do the day of your fill? Do you eat light or do liquids? I suppose I should call the doctor, perhaps, but I'm curious to see what they have you do. My appointment isn't until in the late afternoon.
I really can't believe it has been a year since I updated my blog - but now that I feel pretty "normal" thinking of the lapband isn't something I do very often. I am still no where NEAR skinny - but I can shop in normal stores and I don't feel huge anymore. I am pretty happy with myself! I would love to lose 25 more pounds - but as it is - I maintain my weight and I don't have to worry or think about what I am eating - nor do I have to exercise. I hope to get back to working out - I felt better when I did. I know it is all about priorities and mine are just focused on enjoying life. I do have a fab announcement - I got a Spyder! I got my license and go everywhere on it. Love my bike!
Hope all is well in bandland!
Well, 6 days until my surgery.
I am so excited and a little nervous.
Would love to hear from recent patients about what to expect.......I mean I have read everything my doctor gave me, just curious what real people have to say.:scared2:
I was banded on yesterday. I have been wanting to do this for a long time now. I am home now and very sore. I'm not very hungry but feel like I should be eating. When I do drink my few ounces I get full really quick. I feel as though there's a knife stuck in my upper back. I'm assuming it's gas. Any suggestions...
Well... November 18th is the big day! Lots of thoughts running through my mind today.
I think I have gotten myself in the right frame of mind to do this and make it work 100%. After all the appointments and waiting, I can not and will not fail. As I lose I need to keep reminding myself why I did this, and where I have been. I feel the hardest part is going to be changing my mind on how I feel about food. We've had such a relationship over the years and its going to be hard to break up, but I can't let it run my life any more. It has truly been a bad drug. It has only been a quick fix and I am going to work on my mind, to know a quick fix never really fixes any thing.
My cousin is coming for a visit today and is staying through Saturday. Joni and I grew up together. My dad has two brothers and a sister. He was closest with his sister, Joan, who was Joni's mother. Plus, Joni & I were close in age (just over a month a part.) So, we were constantly thrown together on family trips and reunions. Sometimes when my parents had lengthly plans, I would go stay with my aunt's family. My aunt was a VERY large woman. Close to 6' and very stocky. She was a nice woman, but not really the huggy/lovely type.
Joan was the apple of my grandparents' eyes and by extension, so were her children. Joni and her brother Max, were treated just a little better and recieved more attention than the rest of us. There was a lot of resentment in my family over this. It was so interesting to learn years later that there was an hierarchy of sorts. Other cousins thought that my brother Scott & I received preferential treatment as well. And then apparently, next on the ladder were my Uncle Mick's kids and then finally my Uncle Richard's kids. At least that is how some people felt. Who knows, it could very well be true. In the end, no one was happy.
My Aunt Joan died when Joni & I were seniors in high school. In my mind, Joni had always been spoiled and I didn't like her because I felt like she was a liar, cheat and thief. HAHA! We were babies, but that is how I felt. But when she lost her mom, I reached out. I don't remember it exactly, but I do remember that I felt rebuffed and she seemed to push the entire family away. Again, all of this is one-sided perspective and coming from a teenager who was probably pretty spoiled herself. :-)
After that, I think Joni & I saw each other only a couple of times. We were cordial, but there was tension.
Some of you may remember that my grandmother passed away in May. It was sad because she had pushed everyone away to the point that she was mostly alone when she died. I loved my grandmother, but I didn't like her much. I did learn how I didn't want to treat my family, so I guess there is that.
Anyway, Joni (along with all the cousins) came to the funeral. It was like she was a completely different person. She had brought old pictures of the family, even as far back as our parents' childhood. She was absolutely delightful! At that point, I realized that bygones were bygones. I was probably a twerp when I was growing up too. Family is family and there shouldn't be room for silly ancient grudges. Instantly, I tossed it all away.
Last week she contacted me and said that she is working in Houston for a few months and wanted to come for a visit. Just a year ago, I would have scoffed at anyone that would have said I would be looking forward to a visit from her. But I totally am!
This journey of mine has truly changed me as a person. I want to be happy and it is very hard to be happy when you hold onto pain, judgement and anger. As far as I'm concerned, a new path for our friendship begins. And I couldn't be happier!!
Have a great day everyone!!
Beth
So I switch to mushy foods, and I am eating only mushy foods like protein, which I either blend or masticate until it's nothing. I am not drinking with my food. So why is it that I put weight back on? I think it is time to go for a long walk with the kids today. The problem is the muscles in my stomach still get sore.
I am a little sad, most people loose like 20-30lbs at this time but it appears my body is going into starvation mode and just storing my food to fat. Is that even possible? Dropping my $20 and application off at the gym and tonight, it is eliptical time.
Does anyone know if it is safe to take Senna laxative, I have had loose bowels and now constipated. I was expecting this because of my IBS history, any suggestions?
Hi!
My VSG date is 16th of November 2010 which is just a few days away. I'm feeling a little anxious already, but i stay motivated looking at the success stories in this forum.
I am a 25-year-old Male from Bangalore, India. I am currently 266 pounds and my goal weight is 161 pounds. So i have over 100 pounds to lose. Current BMI: 41.5
The doctor is Mr. Rajshekar Nayak (http://rnayak.com/about.php) of Gunaseela Hospital, who has already performed over 50 VSG's and over 90 Gastric Bypass surgeries. Recently he was featured in a newspaper for performing the surgery with just a single incision of 1 inch under the belly button. Here's the link to the feature: One inch wonder
He is a well known surgeon and i also spoke with a few of the peeps who underwent VSG from him, and they're very happy that they did it.
I asked Doc if I should bring anything along with me on the day of Surgery, he said to bring just the diagnostic test reports and to get admitted in the hospital the day before surgery. But i want to know if there's something that would help me stay comfortable.
I'll start blogging about my journey, and this is my first entry.
Pray for me!
Namaste.
Source: VSG Surgery on November 16th, YAY!!
Well, met with the surgeon and did pre-op appt at the hospital. I am getting so excited! I am so hoping that it goes easy afterward. I have had my gall bladder out (15 years ago) and had 3 kids.. how hard can this be.. right?? haha. I am older now- I think it might be a little different then I remember! I am waiting for my unjury protein supply to show up today. I ordered a sample pack so that I can try it out and the unflavored protein. I figure since I like the portein shake I drink, maybe I could just add a little extra protein to it and it will be prefect! I am hoping that I loe the chicken flavored protein as much as the people did in the reviews. I plan on trying out all the flavors and then ordering the big bags of what I like. Bad part is that it take 4-5 days to get here.
Surgery is schedule for 9a on the 17th. I keep wishing it would just hurry up and get here and then I see my list of to dos and I realize I have way more work to do then I have time. Probably good because it keeps me busy but bad because this site keeps pulling me back! It's like facebook only with less drama!
Anyway- all is well here- just counting down the days!
I am noticing that I have to tell people sorry I can't eat that way any more.
My husband and I went out to eat alot, twice a week at least. We also really enjoyed cooking. Since being banded, I have noticed that I have to continually remind him I can't eat that way. I am having a really hard time setting a boundry with him. I almost feel too guilty to say no. I feel that I really need to talk to him but I don't want to hurt his feelings. I think we need a hobby together something active that doesnt revovle around food.
I would appreciate any input..:scared2:
Hi, today I am 2 weeks post op. I go for my first fill on Wednesday the 17th. I have noticed that I can not eat carbs or sugar because it immediately makes me gain or stop losing wieght. I am trying to stick to eating chicken and protein shakes with soy milk. Has anyone noticed that regardless of how little you are eating if it includes carbs or sugars you don't loose wieght.
I am going to begin calroie counting.
Okay,
For all my challengers that is going to meet our goal weight next year. Here is what I've started with: 1000 to 1200 calories per day..( I try to stay as close to the 1000 calorie mark). Drink 8 ozs of fluid every other hour, because sometimes you can still be full from your health meal and cannot eat the next hour....Special note: (if you have to drink more than suggested....try eating crush ice....so you won't be drinking to much fluid. Because again to much fluid builds weight gain....(These are some tips I do for myself).
Protein (any healthy protein that is low in fat and high in protein) I bought 30 cans of tuna in water. (I do love tuna). I east 1 can per day. Vegetables...Try to stay focus on green vegetables for many reason.....If your going to eat starches or carboyhdrates....East as much whole wheat....Such as rice, noodles.. crackers...(I find that whole wheat crackers have to much salt. So I eat the no salt regular. Not to much bread...Even though you can find whole wheat bread...But it is still dough which makes you blow-up in weight....I eat maybe and I mean maybe 3 slices of bread a month.....Snacks... sugar free's as much as possible. To much sugar and to much fluids can have you gaining also..... Keep a workout regiment. Upgrade whatever you were working out with. Do a little more advance. Target exactly on what body part you are trying to cut down and build muscle. Remember this slogan every time you eat something and workout (PROTEIN BUILDS MUSCLE AND MUSCLE BURNS FAT) Now let's do it.. GOOD LUCK EVERYONE. I'M GONNA NEED IT....:scared2::thumbup:
I'm staying really positive about my journey. I've lost 9 pounds so far and that's amazing considering that it seemed like I was putting that much on per month before. I keep thinking of my reasons for doing this. My motivation. My future, my dad, Sara, Nanny. Those are what I look to when I'm feeling crappy about not being able to eat much and go out and do anything. I know I'm only 5 days out, but you have to start this thing thinking positively, so it'll carry you on further than skepticism. I've been watching the Biggest Loser and fantasizing about how awesome it's gonna be once I'm able to exercise like that again. I'm thinking about smaller clothes and feeling like I'm in the land of the living again. I want to actually LIVE. Not just exist...and let's face it, that's exactly what I've been doing for a majority of my life. It's time for all of that to change and for me to enjoy my youth and do everything I can to keep myself and my loved ones healthy. I need happiness. I look forward to great things in my future!
That's all I have for now.
Love,
Stephanie
Ok, I've posted on here before that I had lower lumbar surgery 12 years ago. I had 2 cages inserted and bone fused from my hip. The surgery helped uplift my discs off of one another. They were collasped and I have permanent nerve damage. The surgery did absolutely nothing for the pain. I have been taking oxycontin. I take 10mg in morning and 10mg before bed. It is truly the ONLY way I can function. It still doesn't take away all of the pain; however, it does alliviate the severity of it. I cannot function without this! Oh and yes, I've tried everything else, but to no avail. The oxycodon liquid I was taking every 4 hours or when needed. It helped with my surgery pain, but left my back still in horrible pain until I had difficulty walking, sitting or lying down. The liquid made me so sleepy about 1/2 hour later that I could not function either. I know the timed released is not good, but no professional has anything else I can do. I've called the surgeon's office, the pharmacy and my medical doctor. I also have trouble getting bad tasting stuff down. I just can't eat or drink anything more that tastes awlful. My wonderful medical doctor called me and told me that I came a long way and that I should be very proud of myself for taking the steps to a better life. She doesn't know much about banding, nor does she know what to do about my oxycontin. She has been in contact with the surgeon's office. Anyway, she said that I needed to take myself to a calm place and tell myself that I need to be proud of everything I have done. She knows me so well and she also knows I am not a chronic complainer and I'm one for doing whatever it takes to get better and following whatever doctor's orders are. I just feel lost that no one has given me another way out of my timed released pill if it does damage, like creates ulcers and could even cause internal bleeding. I want to enjoy this time so much, but I have this hanging over my head. I've talked to everyone about the meds.
so, one month before my actual surgery and two weeks before my actual pre-op diet I actually started drinking protein shakes, not to only get used to it, but to make it a habit so by the time the surgery comes it will be second nature.
I drink two shakes a day, one for breakfast and one for lunch, and have a low carb dinner. I also started going to the gym for 30 mins a day to prepare it for whats to come:smile2:
I will say that shakes are so much better than what I was expecting. I drink muscle milk light, reccommended by my nutritionist and also bought an EAS ready to drink to get a variety. the EAS is made with water so it doesn't taste too good, but the muscle milk light with skim milk and ice cubes. I'm in heaven and there is a vanilla shake!
the first say I will be honest. I cheated at lunch and drank the shake at lunch and then some. I felt so guilty the rest of the day.
well the next day I told myself I was going to do it and I did. and I've noticed that even though work is exhausting and doing the 30 min workout (to begin) is tiring. I wake up the next day with some much energy. I'm not as sore, nor as tired as I would normally be. It is so much motivation to just keep going.
I would def like to give so much props to all of those who have gone thru it and keep doing it because this is def self-discipline to the max. :scared2:
I finally got my new pictures uploaded - one in the green shirt and another one that I personally liked.
I can't believe the difference in just a little over 4 months. People keep telling me how great I look, but It is easier for me to see the changes in my body when I look at these pictures. I have to say I feel so good about it. :scared2: I actually weighed in tonight at 206.8. The Onederland is getting closer - I can feel it and I can't wait to join many of you who have already reached it. I am so proud of you all and I am proud of the work I am doing. I am truly loving this journey.
Tomorrow I will see my primary and then I wil find out if I can stop some of my medications: diabetes, cholesterol, high blood pressure and thyroid. I am excited about the possibility. I know if I don't stop them this time, I will the next time. I have already cut everything in half, so it is just a matter of time. And now that I have had the surgery, I will have much more time.
OK, what are you waiting for? Go look at my pics and report back!
Have a great night everyone.
hello,
I had my surgery today. Woke up in lots pf pain but the pain medicine is working now. Plwase wish me a speedy recvoe and can not wait to loss all me extra weight.
How long does it take for the light-headedness to go away? I do know I am not getting all of the protein I need because I am getting sick on the protein drinks, but I don't stop trying. This may be one of the reasons, but is there anything else I can do?
Surgery went very well said the doctor. They whole procedure took 45 minutes. Waking up from anesthetic took about two hours. Then the nurses came in and help me get up and walk. I felt no pain, just some discomfort. My belly felt numb and tide. The hospital staff was vary attentive. They came around and checked on me every few hours and gave me medication for Nausea, antibiotics and pain meds like clock work every 6Hours. I went home two days after. At home things where easier. I got my meds and my proteins which at first was with just water (nasty) then two days later half water half milk (better) then with just milk (great) until now that i cant stand it anymore. I was drinking it on the pre-op diet. Now its just nasty. Thank god i could drink diet juices, gelatin and drained sups. I do feel nausea when I drink to much of Anything. I only vomited once, so I think that's great.
About going number 2, at the beginning I had no issues. Now, I haven't been about a week 1/2. Which is normal because am not really eating any solids. I feel great right now. I've been walking everyday. I've been grocery shopping, I went and spend the weekend in my home town that first weekend after my surgery (3 days after). I've been site seeing. Its been awesome, my diet has evolved now that am entering week 3, I can enjoy some yogurt, eggs and some cheese. so far I've lost 30lbs total. Initial wait 268. Surgery Date Oct 27th 256lbs, Nov 3rd 244lbs and Today Nov 11th 238lbs. THAT IS A LOT. Maybe because of my age, or the amount of weight i have to loose. But i just can not believe it. And Wow its amazing how ease it is after the surgery. Don't get me wrong I still crave all kinds of foods. But I feel full. Now i know i can't cheat. And am soo grateful for that. I am very lucky that i haven't experience any complications yet. Once i get to the states I'll be posting some pictures. I hope this can be helpful for those considering the sleeve.
My Name is Lesli and I've been Sleeved.
Lesli E.
Surgery Date: Oct. 27th 2010
Surgeon: Luis A. Betances
Surgery Location: Dominican Republic
First, I want to stress that I truly wasn't compliment fishing yesterday. I was just so happy that I had seemed to get past a mental block of mine. But your comments just made me feel so good. Especially you, Janet! Your email made me decide to change my avatar, so I will be doing that soon! Thank you all, truly.
Okay, onto the rest. I was sick yesterday. I'm afraid that until I get my tonsilectomy (29 more days) I will be constantly fighting this. But I went to the doctor and got some meds. About 2 hours after I took them, I started feeling better. I think it was the steroids. I feel SO MUCH better today. It is like I am a different person.
But I was determined to get my fill yesterday. So I went and told the doctor that I wasn't as concerned with how much I was eating at once as I was that it didn't keep me full for very long. He took a look and gave me .25 cc's. The last few times I got fills, I only got .1 cc, so this is quite a bit more. I was a little nervous that it would be too much. I sipped my water just fine and I left.
I had asked my PCP for liquid antibiotics, but it turned out that none of the pharmacies (including the compounding pharmacies) have them in stock. I would have had to wait until today (probably this evening) to start taking them. So I went with the horse pills. The steroids were small and caused me no issues. I crushed up the pill and put it in my frozen custard. It tasted disgusting, but went down just fine.
I had a lot of gurgling through the evening, but I didn't have any reflux problems while I was sleeping. YAY!
Today, I had my coffee and smoothie for breakfast. I took my steroids and even popped my full antibiotic without thinking about it and it went down just fine. I guess I'm not TOO FULL at all! :scared2:
I'm eating some soup for lunch today and I will do that tonight too. Tomorrow I will start on some mushy soft stuff like mashed potatoes or something.
I'm sitting out of Jazzercise tonight. It is hard for me to really get up the energy when I haven't eaten anything solid. BUT, my cousin is coming for a visit tomorrow and I am going to go home and organize at home. My housekeeper comes tomorrow and she will clean, but I need to sort out the clutter. That should burn a few calories for sure!
Last night I got on my Wii Fit for the first time in MONTHS. I'm surprised my little Mii believed it was me. Anyway, I had lost 60 pounds since the previous time which was AWESOME to see!! But I had to laugh when the Wii still made sad noises and told me I was obese. Stupid Wii. BUT I was happy to see that the line didn't go off the charts anymore, it just hovered in the obese section.
And finally, I get to today's clothing choice. My favorite part! The last time I had lost a lot of weight was 2005-2006. In 2006, my company took on a new partner company and my group tripled in size. I was in charge of the hiring and averaged 2 interviews a day. There would be some days I would have FIVE! I felt like an HR person...it was good experience though. Anyway, I had no time for myself and I put on about 50 pounds in 6 months. I hung there for about 3 years before I gained another 30 pounds and started this journey.
Sooo...at the end of Winter 2006, before I had gained anything, my mom and I went shopping. I tried on a XL sweater dress that I never dreamed would fit me. Not only did it fit, but it looked spectacular! Unfortunately, since it was the end of the season, I couldn't wear it and I put it in the closet until the following Winter. Well, we all know what comes next. By that time, I was entirely to big to fit into the dress.
BUT I kept it all this time and today, I took it out of the closet, took off the tags and wore it! Woo hoo! I wanted to take a pic for my mom, so I thought I would go ahead and include it. I'm 2 pounds away from the lowest I was at that time and only 8 pounds from the lowest I have ever been as an adult (1999). It is so close that I can taste it!
I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
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