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Blog 104709
 

Sometimes you feel like a nut, sometimes you don't.....

Hey there fellow nuts. I ended up helping a friend at her holistic fair today, in order to prep, I hate a shake in the morning and bought an Isopure to keep my protein up. I didn't get home until 5:30 and got some of my chili and chewed it well. Probably not enough but I did my best, seeing as I was starving. I must make a note that eating when super hungry should not be done.   I am glad to keep fluids up though. So that was good.   Oh and about this TMI topick Bowels? Mine are still not working right. I need to take something. Nearly 11 days post op you would think things would be moving right. UGH, I think if I could use the bathroom I might loose 3 pounds!
Cangel76

Cangel76

0
Blog 4242
 

A shared journey

So excited! My daughter and I passed our Psch Evals - and are below are goal wait! We started our journey together, and have had are appts all on the same day. We see the case manager on Tuesday, 11/16 and are hoping to have our surgery on the same day. We discussed this with Dr Baggs and he said that is doable. So we will have to wait and see.   Amber way to go! Congratulations on losing 25 pounds since orientation (9/27). How funny we started together and we have both lost 25 pounds. We are so close. Can't wait till Tuesday.
Lemon Drop

Lemon Drop

4
Blog 97014
 

Perspective

Got on the scale this morning and was thrilled when it read 195! I have not weighed this amount since my niece's graduation 7 years ago! It's funny, because I remember weighing myself the day we left to go see her and I cried when I saw I weighed 195...I was so embarrassed and didn't want anyone to see me. Today I am looking forward to seeing everyone, I feel better than I have in many, many years. I think the difference between now and then is; back then the scale kept going up, now it is going the right way. I celebrated my new "low" with a great workout and healthy breakfast. Life is good, thank you God!
Seanamw

Seanamw

2
Blog 105547
 

Is this Common?

I had surgery in March. I have lost 70 lbs. I have made all my required appts but after this last fill, I seem to be throwing up a lot - is this common? It is getting very frustrating and I am getting tired of eating only soft foods or soup. Anyone have any advice? :bored:
JSz1a2n3

JSz1a2n3

2
Blog 104709
 

The evil scale

I have come to decide that the scale is evil. So I did a test, depending on where I step on the scaled depends on my weight. Well that is a freaking PIA. So today I weighed myself in at... 207, 207, 207, 207 211, 211, 210.5, 210.5, 209.5, 207.5, 211, 211, 211, 211 LOL you get the idea.   I think it might be time to get a new scale and start the weight in process from a NEW scale that has a consistant weight. (Insert eye roll here)   I made Bison Chili, in 1/2 cup of Bison there is 23grams of protein. So that is good for me. So I ate that, and chewed it pretty well. I think the beans only added another gram of protein or something. Not sure on the calories, but little to no sodium.   Anyway, I guess that is it, I should get going. Much love to all who read and all who don't. Continue success on your journey.
Cangel76

Cangel76

1
Cleosan 52- Sandy
 

2 wks and 4 days in!

I went to the Dr for my two week follow up which is actually 18 days, but we won't go there. My labs are perfect (very early yet) and I'm getting water, protein and vitamins in no problem. I weighed in too and wanted to do the happy dance. I lost 15.5 lb since surgery on Oct 25th and a grand total of.... 50lbs!!!!   Wow! I've lost 50 lbs from August 1st and that doesn't count loosing the extra water weight from surgery. The nurse said they wanted 10% the first two weeks and I was at 11% (which is 274lbs). She also said I can expect to loose an additional 40-50 lbs in 3 months!?!?!?! My mind is having a hard time wrapping around that one! That would put me around 225lb and the last time I saw that number was in college. I'm also on the next stage of my diet. I can eat soft, pureed foods. Protein has to be first, 6 sm meals which are 3-4oz, over 48 oz water and exercise (I love my Wii Fit).   We went out to eat tonight, too. That was an experience, a "freeing" one! We went to a favorite Mexican restaurant. The hubby and the kiddos had the salsa and chips, I wasn't even tempted. The kids had their meals which for them is usually half. I will never tell my children they have to clean their plates! Hubby had chimichangas and refried beans. I don't think he realized that was the only meal I ever order (he never did before) but I was okay with that! I took 3 teaspoons of the beans and small bite of shredded chicken and beef each. I took my time, chew well and it was delicious. I swear it was the Mexican I've ever had, lol!!! It took me about 30 min to eat and I was pleasantly full, satisfied, and no pain or nausea. I love this new sleeve!!! What gets me is that the meal I had would have been 1 and 1/2 bites of a meal before surgery. No lie!!! I really appreciated my "meal" tonight!
Cleosan52

Cleosan52

0
Blog 93993
 

I need this forum so much!

Although I am happy with the amount of weight I have lost since being banded 4 months ago, deep down I don't think I believe I will ever get to my goal weight. I know this is wrong, negative and self defeating. I have been overweight for almost 20 years now and during that time I have lost a significant amount of weight once or twice but I was never even close to my goal weight. I guess I'm expecting these results again? I love coming on these boards to read success stories. It gives me encougargement and hope. Does anyone else share my demon thoughts? :scared2:
pollywogg

pollywogg

4
Blog 98380
 

I feel like a jerk

I was banded one month ago today. I have had no weight loss at all. I believe I am doing all the right things with food and exercise, however today......I cant say that is true. I have been limiting carbs and eating protein all the time. I have been so hungry for something sweet and carb loaded. So I had whatever I wanted.... and 1/2 cup of diet pepsi. I feel like such a jerk. I spent A LOT of money on this proceedure and now I feel like maybe it was a waste. Im very hungry and without a fill I can eat whatever I want. I dont really over-do it. I stop when Im full. Except for today. Has anyone else felt this way? Any suggestions or comments?
kelly111

kelly111

5
Blog 104951
 

10 Days away

Well the count down is on. I saw my sergeon Wednesday for my pre op consult and he want over all the ins and outs. I found out that I did not miss understand him, that I am truely only allowed to drink these shakes and have some veggies. However the shakes he put me on fill me up and I find I dont need the veggies really even. They tasted bad at first, but I am use to them now. Today is the 5th day of my liquid diet, (I was excited and desided to start a day early) and I am already down 6lbs as of this morning. I went for my ECG and pre op blood work this morning, and even fasting for 14 hours was nothing. I am feeling great. My pants seem to be a bit looser, but that could be wishful thinking. I am more and more confident with my desision every day. I have my final pre op consult with my family doctor on Tuesday and meet with an ANA that day as well. Then its hear.   Its so odd though. I am not craving the foods that I thought I would. Im not craving the pop or sweets. But if someone would sneak me a Bacon double cheese burger I would love it.
Susieq82

Susieq82

2
Blog 30947
 

16 months Post-op

Hi Everybody, I'm back again with another update. Well I am sort of at a plateau at the moment. But just to update you on my current status post-surgery, I was 325 at my highest weight and I'm now at 220. I was down to 215 but, per doctor's orders I was told to drink more water in preparation for laser fat reduction. So what do you know I gained weight. I was probably dehydrated anyway. I don't know if the laser will work, but I was offered the services at a discount so I thought, why not? Not much to lose but fat! It's been 1 week of treatments and no noticeable results yet. I have only lost 4lbs since my last post two months ago. That's why it's good to keep this diary because you can actually see your progress. I think it's time for a fill but I am kind of worried about the next fill. I don't want to go overboard and be too tight. But ofcourse looking back on my posts, I was worried the last time too. I get hungry pretty fast now. It seems my food is moving through the band faster and I'm eating about 4 meals a day plus snacks. If I lay down after eating and go to sleep I will wake up coughing up food (bad idea, I know), so I do have good restriction. Maybe being slightly tighter will allow the food to move down more slowly (while I'm awake ofcourse). As far as exercise, I have slowed down on going out dancing and have been doing some hip hop abs lately. I think it's low impact aerobics and I probably need to sweat more for better results. So I am going to have to find a better alternative. My eating has been a little crappy lately, I must say. I try to stay away from the sweets. I've recently gotten back to drinking my EAS shakes and eating greek yogurt for snack. I've mostly stuck to drinking crystal light or something similar. I mostly still bring lean cuisine and weight watchers for lunch, but sometimes I'm hungry after a couple of hours so end up having an early lunch and a late lunch. Also, I suffered a bad break-up so I kinda ate what made me feel better for a few days. Although, my cheating is not as bad as it used to be. I may eat an odd candy bar or go get some chicken from KFC, but I cannot eat huge quantities of anything. The snacking really gets me...things like chips. I think I just slow myself down from losing weight moreso than cause myself to gain. I can't stand to eat foods that are extremely sugary anymore. Since I have limited them for so long, my tolerance has gone way down. Right now, I need to make better food choices, eat less, increase the exercise, and drink more water. But I honestly feel more hungry lately and making better choices is harder, so it may be time for a fill. I'm scheduled for one on 12/8/10. I need to lose 50lbs to get to my goal. I hope to get there by my 2nd year surgiversary in June. My short term goal is to lose 20lbs by January 24th. Wish me luck!! It's time to put in some serious work. Good luck to all on their weight loss journey. Kia AKA W8tygirl
W8TYGIRL

W8TYGIRL

1
Blog 30947
 

16 months Post-op

Hi Everybody, I'm back again with another update. Well I am sort of at a plateau at the moment. But just to update you on my current status post-surgery, I was 325 at my highest weight and I'm now at 220. I was down to 215 but, per doctor's orders I was told to drink more water in preparation for laser fat reduction. So what do you know I gained weight. I was probably dehydrated anyway. I don't know if the laser will work, but I was offered the services at a discount so I thought, why not? Not much to lose but fat! It's been 1 week of treatments and no noticeable results yet. I have only lost 4lbs since my last post two months ago. That's why it's good to keep this diary because you can actually see your progress. I think it's time for a fill but I am kind of worried about the next fill. I don't want to go overboard and be too tight. But ofcourse looking back on my posts, I was worried the last time too. I get hungry pretty fast now. It seems my food is moving through the band faster and I'm eating about 4 meals a day plus snacks. If I lay down after eating and go to sleep I will wake up coughing up food (bad idea, I know), so I do have good restriction. Maybe being slightly tighter will allow the food to move down more slowly (while I'm awake ofcourse). As far as exercise, I have slowed down on going out dancing and have been doing some hip hop abs lately. I think it's low impact aerobics and I probably need to sweat more for better results. So I am going to have to find a better alternative. My eating has been a little crappy lately, I must say. I try to stay away from the sweets. I've recently gotten back to drinking my EAS shakes and eating greek yogurt for snack. I've mostly stuck to drinking crystal light or something similar. I mostly still bring lean cuisine and weight watchers for lunch, but sometimes I'm hungry after a couple of hours so end up having an early lunch and a late lunch. Also, I suffered a bad break-up so I kinda ate what made me feel better for a few days. Although, my cheating is not as bad as it used to be. I may eat an odd candy bar or go get some chicken from KFC, but I cannot eat huge quantities of anything. The snacking really gets me...things like chips. I think I just slow myself down from losing weight moreso than cause myself to gain. I can't stand to eat foods that are extremely sugary anymore. Since I have limited them for so long, my tolerance has gone way down. Right now, I need to make better food choices, eat less, increase the exercise, and drink more water. But I honestly feel more hungry lately and making better choices is harder, so it may be time for a fill. I'm scheduled for one on 12/8/10. I need to lose 50lbs to get to my goal. I hope to get there by my 2nd year surgiversary in June. My short term goal is to lose 20lbs by January 24th. Wish me luck!! It's time to put in some serious work. Good luck to all on their weight loss journey. Kia AKA W8tygirl
W8TYGIRL

W8TYGIRL

2
Blog 94866
 

1 appointment left

OK, so I have my 6th and final appointment with the surgeon on December 1st, then they will submit all my information to the insurance to see if the surgery will be approved. I've been feeling pretty good, ready to have the surgery and get started on my new life. Now, I'm starting to feel the panic feeling of am I really going to go through with something this drastic to lose weight, what if something happens during the surgery, like he slips and cuts something. I have never had any type of surgery before and my thinking was, hey he does this surgery probably more then 30 times a month, what could go wrong. As it gets closer though, boy everything goes through your mind huh. It will more then likely be January so I still have time to prepare myself, for I hope is a wonderful outcome!!! Not sure listening to people in the waiting room talk about how their doing is good for me either. One lady was doing really good, one wasn't doing good at all, and the other one wasn't losing any weight said the doctor was brutal and her scars weren't healing well and she stopped losing weight and hoping another fill would help. Maybe next time I'll wear some headphones and block all that out!!!! :scared2: I have tried everything else and I think this is the best decision for me and pray that everything goes well and I can get started on the new me. Sorry for the long entry this time, just needed to not necessarily vent, just put out there was was on my mind I guess. Hope everyone has a wonderful day!!!
Jodie1

Jodie1

3
LoseIt!'s Blog
 

Hopefully my doc just has sensitive fingers...

Tuesday, I went to the doctor because I was sick. While the doc was feeling up my tonsils, he seemed to get serious and really started pressing on my neck. He said that he was feeling small nodes on my thyroid.   He went on to say that I needed to get an ultrasound to confirm. He said that he has found several of these types of nodes on patients and only twice has it turned out to be anything. But in both of those cases, it was found so early, that they were easily treatable.   So, today I went for my ultrasound. My first prayer is that my doc's fingers are too sensitive and there isn't actually anything there. :-) Until I hear otherwise, I will do my best not to think about it.   On another note, I had a nice time with my cousin last night. We have so many biological (?) things in common, but our personalities are very different. We talked some about our weight struggles. It definitely runs in our family.   I do enjoy my downtime at home by myself, but I really like to surround myself with people. Joni, on the other hand, is more of a loner. She was showing me pictures of her last few years and she spends a lot of time camping on her own. I admire her a lot for doing so much on her own and not letting it stop her.   Although I don't think we have enough in common to be the best of friends, I am glad she is back in my life. I think family is important and I do hope that we keep in touch.   Have a wonderful weekend everyone!   Beth
LoseIt!

LoseIt!

2
Blog 104709
 

Call me the blogger hog....

I love to write about how I am doing. It just gives me pause first thing in the morning to think about what needs to be done. Then in the evening it gives me pause to reflect on what I did do and how I might improve my following day. Writing about it gives me something to look back at.   Good news, my scales battery is going, which means the readings are all over the place, first thing this morning it said 207.5 that would be down 2 lbs, I stepped on it twice and got the same reading, then 30 minutes later I wanted to show my hubby the good news and it came up to 211.5 and then the Lo batter light started flashing. So I am thinking the 207.5 is correct. Seeing as I was 209 two days ago.   I don't know why I enjoy stepping on the scale every moring. Just knowing that I am loosing something, because right now, the surgery is still sort of surreal. It's not like I feel anything around my gut, ya know. So it is just odd to me that this could even be working. I sort of just feel like I am on some weird diet. I know once the restrictions start to come in play it will be different.   Well I am off to get some Cream of Wheat and dthen bring my protein with me along on this crazy busy day. Wishing you all the best.   What is the best thing about the band for you? Besides the weight loss? I mean, after a while do you even realize it's there? Does it just become a habit change, little to no thought goes into it? I wonder and I am hoping so!
Cangel76

Cangel76

2
Blog 93702
 

Recipe Of The Day! Classic Thanksgiving Turkey With Herbs

"This recipe makes a deliciously moist turkey."   Pull out all the stops and make this Thanksgiving dinner a traditional feast! So, polish your silver, pull out the family china and make your Thanksgiving dinner extra special.   Classic dinner favorites plus some new ideas for this year's Thanksgiving Turkey. Roasted turkey is so juicy and flavorful when the bird is stuffed with stuffing,and seasonings. Butter under the breast skin keeps the meat juicy while the skin bakes crisp and brown. This really does make the juiciest turkey. ENJOY!!   264 Calories: per serving Yield: 12 servings (serving size: 6 ounces turkey and 1/4 cup sauce)   Prep Time:30 Min: Cooking time: 3-4 hours-Depends on the size of Turkey   CHECK OUT MY BLOG FOR MORE INFO ON THIS RECIPE AND SO MANY MORE :scared2:http://life-after-lap-band.blogspot.com/
Debra G

Debra G

0
Blog 45783
 

plastics recovery

So plastics recovery is going well. My weight went up about 8 pounds but then went down 10 in one week. I think I was having major swelling. I went to the lap band doc and got a fill and am now super tight. I weighed myself and I am at 197.6. Onederland!!!!!! First time since I was a teenager. My stomach is looking much better. It's lumpy when I sit down, but looks good standing up. My breasts look awesome. They are still healing though and I can't wear any underwire bras for another month. It's really hard to find bras with no underwire. I'm pretty happy with how I look when I'm in clothes right now. I have alot more confidence and when people see me, they say WOW you look awesome! I am now in a large size in tops or shirts and still a 14 in pants. I'm not sure if that will change when the swelling goes down all the way or not. I am 5'9"/5'10" so that's not bad for my height. I would need to lose another 20 pounds to reach my overall goal. I've started back at the gym but taking is slowly due to the swelling I've had and the belly button issues. I go back to work next week :scared2: I've really enjoyed the time off. Things are going well though. I'm really happy about the results of my surgery!
trina4ufl

trina4ufl

0
Blog 103516
 

First Day on Liquid Diet

Today wasn't nearly as bas as I thought it would be. I'm under (calories, protein, etc.)for the day but really don't have much appetite. I have been trying to do household projects during my high risk periods (after work). I got lots of exercise tonight rearranging furniture and carring tons of stuff from downstairs up. Great day - got stuff done, stayed on liquid, and got some exercise. I hope tomorrow is as great!:scared2:
mebutbetter

mebutbetter

2
Blog 104709
 

Yah what she said....

So the nurse said it is possible my calories are too low and my body is going into starvation mode. I listed off what I have been having and approximate calories in each and she told me to make myself a nice chicken salad tomorrow ith some fresh onion, chicken and mayo. She wants me to try to get better foods in my system with more calories and see how I do. Obviously she doesn't want me to jump in and have a Big Mac or anything. LOL   I go in on Thursday of next week for my first post op visit. I am excited and I know this little snafu of gaining is just that a snafu. I am allowed to complain about it though. LOL   Today was an okay day. Didn't get out walking like I wanted but will start in on a regular schedule soon. I need to just figure out what works best for me.   Well, time to reset all the songs in my IPod and get new ear buds. I try to zone away from the stuff going on around me in the gym and just sweat my hiney off. I also try not to sing at the top of my lungs.   Much love to all who read and those who don't!
Cangel76

Cangel76

1
Blog 90427
 

Fabulous!!!!!!!

When I started my journey October of last year, I was planning on having my lap band surgery in December. I had met with my surgeon, Dr. Bass. and all was good to go, or so I thought.   Unfortunately, a little thing like breast cancer and a mastectomy took center stage and I had to postpone the surgery until my birthday on June 21st of this year.   At that time I was 5'3" tall and weighed 268lbs. I had diabetes, high cholesterol, high blood pressure, my thyroid was not working properly, sleep apnea and overall just felt like crap all of the time. I couldn't walk 10 feet without stopping to gain my breath back. I was not able to sleep and because of the diabetes, my vision would blur after each meal.   Knowing I was having the mastectomy and then I would have the LB, I started to eat a little bit less of the really bad foods and lost a couple of lbs. Then the liquid diet and after the lap-band, well you all know.   I was at my primary care doctor today. From last year at this time to today, I have lost a total of 62lbs. I found out that I am no longer a diabetic and was told to stop my diabetic medication. I was not insulin dependent, but I did have to take pills twice a day. I had Type 2 diabetes for the last 6 years and now I do not. I have been able to control it with diet and exercise.   I also do not have sleep apnea any longer. My blood pressure is perfect. In fact by my next visit, my doctor said she may take away that medication as well. My cholesterol was also better, so in 3 months I am hoping to drop that pill too!   I have heard the phrase "you can't teach an old dog new tricks". Well, I am here to tell you that the phrase is no longer valid where I am concerned. I have learned to #1 take care of myself first. #2 Use the band as a tool #3 Eating correctly and exercise will save my life or at least make my life better.   I know I am looking better, but I am healthier and that is the most important thing I could be.   I wish you all the greatest success with your lap-band becuase I am here to tell you that it may be a slow and steady jog to the finish line, but I know we will all get there. We took years putting on the pudge, we need to love ourselves enough to allow the time to take it off.   Today I am 206 lbs, cancer free, diabetic free, sleep apnea free, my cholesterol and high blood presssure are under control. I feel amazing and am getting stronger everyday. I am still only 5'3", but I feel 10' tall.   Have a great night.
Bklynike

Bklynike

7
I'm With the Band
 

Sleep Study

Yay, I finally got a call about my sleep study. Has anyone done an at home sleep study? I am doing mine through Watermark. Unless they move it sooner, I will do it on November 30th. :scared2:
amberakamom

amberakamom

0
Blog 102690
 

Pondering Out Loud...

Tomorrow I go for my psych evaluation and then I can FINALLY make an appointment to see the surgeon. I'm hoping something opens up before the 20th of December as that is the date I was told was soonest available last time I talked to the liason. Keeping my fingers crossed that that one isn't taken! :scared2: I saw someone else's blog or post about how they were fat in their mind but thin in the mirror. I find myself with the opposite problem. While when I look in the mirror I do see a very overweight person (even have a hard time recognizing myself at times) in my mind I am much thinner. When I see pictures of me I am soooo much bigger than what I see in the mirror! Which brings me to another thought how many people out there, deep down, worry that they will be turned down for the surgery (because they are not heavy enough) but then find they are approved because the really do actually need it. In my heart I know I need it but somewhere inside me I keep expecting someone to say why are you doing this? You don't need it...they don't however...so I must be on the right track LOL When your bmi is 40.7 I guess that is pretty much a sign isn't it??
sophinator

sophinator

2

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