desperately trying to change my relationship with food..

Boy, if anyone has any definitive answers on that, I would love to hear them too! I still slip from time to time, and I imagine that I always will. The Band has helped me learn to eat to live, not live to eat...but I still have days, especially when I have extra stress. I take it day by day and not try to thing in terms of "forever", but you have to do what works for you. Best wishes!!