Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Blogs

 

Just Another Day

Well, I made it through my first shift back at work. But I have to say, I was BEAT this morning! Thankfully, it wasn't a hughly busy shift, so I could pace myself, sip on my water all night, got to take a break, etc. Some nights it is so crazy that even a bathroom break is out of the question (sorry, TMI!). Only problem was, I was way to beat to swim with my roommate this morning before going to bed. I got home and told her, "sorry, I am headed straight to bed!" And I slept like I had died. So now it is back to work again tonight and tomorrow, and then I have a couple of nights off, which will be nice.   When I got home this morning, I made my usual "Pit stop" at the scale on my way to bed, and was disappointed to see that I weighed the same as yesterday morning. Sort of discouraging. I walked a lot last night at work, and thought that would help in the weight loss battle. But then I know that weight loss isn't always smooth and even.   I was somewhat discouraged when I got to work last night. I had told two people at work (IN CONFIDENCE!) about the upcoming weight loss surgery, and when I got to work, it seemed like EVERYONE knew I had had the surgery, that I had gone to Mexico to have it, etc. I am not sure which one of my co-workers "spilled the beans", but am sort of upset that one or both of them would tell something that I had told them in confidence, and asked them NOT to tell anyone about! I am a contract worker, and did this between contracts, so it isn't like I had to inform administration or HR about the surgery. For all they knew, I was just taking some time off between contracts.   I had tons of "unsolicited" advise last night, about my diet, my weight loss, my vitamin intake, etc. There are three gals at work who have had various bariatric procedures (not sure what exact procedure) and one of them came to me to tell me how it was "the worst thing she had ever done in her life!" Now why would she tell me that? I am working hard to make a success of my surgery and post-op experience, and she tells me about her infections, her subsequent surgeries needed to "fix what the weight loss surgery did to me", etc! I mean, how depressing. I guess some people just can't let someone else be happy that things are going right!   Oh well, enough complaining. Have to start getting ready for work. Hope all you pre and post op Sleevers are doing well. Talk at you more later............

KathyD49

KathyD49

 

Are You Listening

Hello everyone, Need someone to listen to me. I am having a hard time today. I am on my 4th day of pre-op diet. I needed someone to know how I feel today because I need to be held accountable for my actions. I can't Lie to my LB Family because you know how I feel and what i am going through. No one is at home so i was going to stop and get me a good old Southern Plate from this plase call Sweet Georger Brown. So I have to stick to it and be strong I can't let myself down nor you. I think I need another variation of foods I could eat .(bored of the shakes) Well i will talk later . Thank You for Listening!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Shonda7911

Shonda7911

 

Is this something you bring up in any conversation..?

When your younger, where do you picture yourself... Never pictured myself flying to Mexico from Canada to get Weight Loss Surgery. Is this something people keep a secret, or is this something that I should be shouting from the rooftops..? Knowing that this is probably the biggest decision i have made thus far in my lifetime, knowing that My will to be 100% completly satisfied with myself is stronger that most ?... I dont think this is something to be embarrased about. I think it's a complement to who I am.   I am glad to join other with the same feelings...   ...but, my question, is this something you tell people, is this something you talk about?.. . . . . t h o u g h t s ? . . . . .

VSG.December2011

VSG.December2011

 

All Done With Chemo

Had my last chemo treatment a week ago. Just now starting to feel a bit more like myself. My oncologist tells me the rule of thumb is to double the number of months you went through treatment and that's a rough estimate of when you'll actually feel like you did before treatment. So for me that'll be around January 2012. Lost my hair - though it is coming back already - and my eyelashes- which really sucks as I consistantly feel like I have grit in my eyes. Biggest side effect is the fatigue which varies from day to day but hasn't been so bad that I've been nonfunctional. Very proud of myself that despite being on heavy duty steroids the day before, day of and day after chemo(including extra given with the chemo), I didn't go crazy eating and only gained 9 pounds through treatment. I was warned before the last go-round in 2000 that I could gain up to 40lbs during the process - which I did plus more! I was given the same warning this time and it scared the crap out of me since I battled to get banded and have struggled to make it work. My oncologist says I can resume adjustments whenever I want, but I think I'm going to give it a month or so to settle out especially as my immune system will be compromised for awhile.   Whew - tired already - Nap Time!

RavenClaw779

RavenClaw779

 

still holding....

My weight is still holding. I have started going to curves and have been feeling great. I just hope that my next fill can get me past this hump.   Looking forward to Onederland. Still the same few pounds away.   ~Kris    

KrisW

KrisW

 

3 year Bandiversary.....

I do not know what made me think of getting on here. Have not done so in almost two years! Wish I could say I had made a lot of progress since then. Have sure NOT. This three year thing is getting to me more than I thought it would. I have lost about 41 lbs. I need to lose about 50 more. Not a thing happening in that area. In fact, I was pretty stable but now it is creeping UP. I feel like I need to GRAB on the side of a cliff to stop this, but do not know how.   I exercise by brisk walking 1/2 hr. to an hour almost every single day. I eat as little as I can. I really do. Sometimes I fix a plate, end up only eating half of it. I am a terrible water drinker and I know that. I really do not think that is the thing that is causing this problem. I do not diary my foods. I just cannot get myself to do this. I know that would help. Otherwise, I am healthy. Good BP, Cholesterol OK, etc. Just cannot get this weight thing to work. I am feeling like trying Weight Watchers again. I even tried Alli. Gained on that last month. Does this sound like my same old same old routine?? Yup. But now I have the band to deal with too. I really think my metabolism just super adjusts. I only have half a thyroid due to a goiter. The other half now has three large finger like goiters. I take my meds there religiously. But I think the 2-3 times over the past three years I have really jolted my metabolism I got a bit off, and then my body adjusts. I have been to the endocrinologist. My TSH and TH levels are normal. So they say that is not it. I guess I do not do some of the things like journaling because I just do not feel they help. I have in the past...to no avail. Last time I went to WW I sat in the meetings week after week, following the program best I could, pretty well, and lost nothing while others did. It is pretty humiliating. So this time I will try at home....probably will not help. I go to the doc every four weeks, if the bariatric specialist does not know how to help me, then how am I supposed to figure this out?? I do feel better. I wear two to three sizes smaller. My clothes all fit from last summer, jeans go in dryer and still fit, etc. Lots of good things I guess. I am just TIRED of being this size. I am tired of doing the best I can, of trying to watch my amounts and keep moving. Just for nothing to happen or now to gain.   If you are new to the game, do NOT read this. I hope that everyone has the greatest success with their surgery! I have had some success. Just not what I wanted. Seems like I have had enough time to do some damage too. Just wish I could figure this out........not the best anniversary coming. up.......Thanks for listening....

BioTeacher

BioTeacher

 

Back to work Tonight!

I am back for one more try at this. When I got up this morning, I sat down and wrote a LONG blog entry. Proof read it, and hit the Publish Now button at the bottom of the page, AND.....the whole thing DISAPPEARED! I CANNOT figure out what I am doing wrong. But I am persistent if nothing else, so I am trying AGAIN!   I arrived back in California on Sunday evening, late. Stayed overnight at a cute little botique hotel on the bay and got up early, showered, packed up and loaded the car to get home before the day was over. And guess what? My car wouldn't start! What a bummer! On the 4th of July no less. A HUGE thanks to Bob Jr.'s Towing Service who came to the hotel and jumped my battery, escorted me to an open Firestone Store, where they replaced the battery and got me on the road!   Arrived home around 5:00 PM (four or five hours later than planned, but home sweet home!). Spent most of the evening unpacking, cleaning the condo (my roommate doesn't clean!) and getting some (very little) groceries.   I have been contemplating how to get more active and expend some calories. When I was at home in Iowa, I could get on the treadmill (for a couple of minutes anyway, then had to quit cause I was exhausted). But the treadmill wouldn't fit in my suitcase, although I tried to bring almost everything else from home back with me! So this morning I went swimming with my roommate when she got home from work. She does (an awesome) 56 laps of the pool every morning. (we are so lucky, the pool is just a 1/2 block from our front door!) So I went and did 18 laps. That was all I could manage, but at least I tried. Am going to try and swim with her every morning. Also going to try and add at least two laps per day so I can start to build up my endurance.   Also going to start to walk on a regular basis. Just not sure when...... It is 106 right now where we are located. I don't think I can walk in heat like that! Maybe in the mornings, after I swim. But got to start doing something for my cardio!   A happy note, this morning, I was down another two pounds. I haven't weighed in several days, since my scale was a casualty of my "overweight suitcases". I had to unload about 15 pound worth of stuff at the airport, or pay $100 in overweight charges! YIKES! So Bill hauled all the stuff home for me from the airport, and boxed it up, and is mailing it to me. (Bless his heart!) I am so excited, I can't wait to be in "One-derland". It will be a couple of weeks yet, but I can see it in the distance. I am SO excited!   Well, have to get ready for work. Hope all you Sleevers out there had a great 4th of July. Later.........

KathyD49

KathyD49

 

Back After First Week-Long Business Trip

So I just had my first week long business trip with my new band.   I was in meetings all day long, so lunch was catered. I was a bit worried about what was going to be available, so I carried a Muscle Milk Light in my bag just-in-case. The meals were not bad at all. Each day, chicken in some form was offered, and not breaded or fried, and a salad was available and I was able to put on my dressing.   I had my little eating computer with me, so I could sneak off after my meal and compute how well I did, and I believe that I did rather well. I was quite proud of myself. Although all week long I drank with my meal (and I'm trying to get myself out of that habit, but that one is difficult). Also, at this point in time, I'm going through the dreaded "Bander's Hell" where I can eat just about anything, and it'll go right down. So I'm not too concerned about the drinking with the meals.   The weekend of the Fourth posed its own difficulties, as I'm sure everyone else had to deal with, but I kept things together. I even tried my wife's low-carb pasta salad, albeit just a small portion. Again, finally performing my computations, I kept things in line.   Only once did I go above my carb limit during the past week, and that's when I treated myself to a Long Island Iced tea. It surprised me because it was very carbonated. When I made my own, I only put a splash of Coke in mine...and only for color. But, I sipped it slowly and enjoyed it. I didn't have any issues with the carbonation, but that doesn't mean I'm going to go out and enjoy a cold Coke, because I've worked very hard to get myself off of sodas.   So...anyone try Pork Rinds as a low-carb snack?   Throughout this "Bander's Hell", I've been able to eat everything I've had in my diet without any issues. I've not even thrown up or regurgitated anything (not even had the 'slimes' which I've read about). But I ate a few pork rinds and had a total blockage! It was very panic-inducing the first time it happened. I thought I swallowed a bolus that was just too large, but I was careful. I tried it again the day after, and the same thing happened. Very odd...but I'm going to keep away from pork rinds from now on.   This Friday is my first fill. I'm quite anxious for this visit for a few reasons: 1) I'd like to get out of this "Bander's Hell", 2) I'd like to see if I lost any weight since my last weigh-in on June 10, and 3) I really would like a little restriction in my band, as I think it would be too easy to eat too much in my current state...at least until I can get my mind wrapped around just how to eat well, and how much is good for me to maintain my weight loss.    
 

Bariatric Care Center Appointment

Had my first appointment with the bariatric care center. Met a nurse, the PA who I will see most. It is the PA that does the fills. I met the surgeon briefly and my coordinator. My coordinator says that I have one of the best insurance in our area. I am tentatively scheduled for surgery on October 3. I have to undergo a gall bladder ultrasound, pulmonary test, upper GI.... the group is setting up those appointments. I have to schedule my psych appointment I will also have an appointment with the nutritionist before the surgery and be taught more about the special pre-surgery diet that I need to do for a month before the surgery. It can either be liquid of their own mean and green diet. I will also meet with the surgeon again for a more in-depth consultation. What sucks is that the 15 pounds I already lost do not count even though they are listed in my doctor's letter for the insurance company. I need to lose 30 pounds in the next 3 months. I know can do it, especially if I could lose 15 pounds in the last month.

AMayo1

AMayo1

 

July 5, 2011

Well, I survived my first fill. Now have 3.5cc inmy band. Seems like such a small amount. I am to be on full liquids for 24 hours then back to regular. Feeling sorry for myself because I am hungry now. Guess I'll just have to grina and bear it. It didn't hurt but my port site is now burning a little. I know that will improve too. Have not lost anything since I weighed at doctor's office 1 week post-op. I am disappointed. But truth is, I have not exercised. I have dramatically reduced my eating, I know. But I guess I have not cut the calories down enough. I want this so bad. I want it to magically happen. But I know it's not. I keep giving myself a pep talk, but it has not stuck yet. Confessions of a food addict. As with any addiction, I must take it one day at a time.

MsAnn6550

MsAnn6550

 

ramblings of a crazy person...

hi diary land. so. ****. the band's been good. i was stuck in the same 3 pound up and down game for a couple weeks but that seems to be over. thank god.   i've been insanely depressed the past few days.. all day anxiety attacks, constant nausea and unable to stomach food. none of this has to do with my band, in fact the weight loss is really the only saving grace during this period of existence.   i weighed myself today and i'm 267 pounds. it's crazy. i haven't been in the 260's for about 6 years and even then it was fleeting. obviously.   this depression **** feels fully about being extremely lonely. the one person i had a connection with just told me he's in love with someone else and now i feel like i'm just floating. some sort of floating, broken zombie. ew. how pathetic. so let's move on from that....   i want to start seeing a personal trainer. i want this weight to come off as fast as humanly possible. i needed lap-band because i basically need to be choked to get myself to stop eating. it's sad but it is true. food is my oldest and dearest frenemy. it seems hardly possible to break up with it without a support system. and in this case that support system needs to take the form of some b***h that's going to make me sweat. hard.   i don't know. everything is so awful. not everything. this band is a pretty ******* fat (no pun intended) silver lining to my ****-cloud. but sometimes it is nearly impossible to keep those positive thoughts flowing. i dont know why. and i wonder if anyone else has gone through a strange bought of depression after getting banded.   i'm wearing a pair of corduroy pants that i haven't fit into in years. the last time i checked (last year) i felt like if i buttoned the top of them that it would shoot off and knock some kids eye out. now i'm sitting here and they're actually baggy on me. i cant believe i am one of THOSE people, now. i can't believe the band is actually working for me. it seems so impossible. i have been fat my entire life. morbidly obese forever. i still am, obviously... but it's a whole new world.     i still can't see myself as not fat. i worry that i never will. it's not a huge worry. but it seems impossible, doesn't it? to spend your entire life obsessing every day over something and having it be in the forefront of your mind whenever you do anything, go anywhere, meet anyone, eat anything... and suddenly there is hope that it can just... not be, anymore. it's just unreal. it's just impossible to think that this will finally work for me, even though it IS working for me. does that make sense? it has to make sense.   i'm going in for a second fill a week from today. i genuinely don't feel much restriction, which is what makes this even more spectacular.   i don't know. what a mind f**k of emotions. how can i be so depressed and shitty and yet so GOOD at the same time?   sometimes i swear i'm manic-depressive. other times i think i am simply repressed and regressed from a lifetime of believing i'm not good enough because i'm not thin enough.   i don't know. ****.   more entries soon. more betterness. more goodness more sanity. seriously, folks, it can only go up from here.   until next time..       what a weird entry, this. it will be better soon. it can only get better.

jessyM

jessyM

 

hurry up and wait

Im simply waiting to get that call with a list of dates for this surgery. Im nervous but I am ready. I also found a protein drink that I can tolerate which was my biggest fear. So yea IM WAITING!!!

dekorshae

dekorshae

 

From: As I near the end of my Weight Loss Journey...

Hmmm... well - here it goes... I guess I'm just mentally drained where hard core weight loss is concerned quite frankly. Before I continue let me be clear I may still lose some weight... however as far as really working my butt off and continued food restraint... I think I really am done. Period.   Yes I'll continue to do my early morning running, I'll still do my workouts (this will be always and forever) and I'm probably going to add in some muscle toning exercises. I bulk up really easily so this is actually going to slow down the losses a bit. However, I'm NOT going to actively push more workouts to post higher losses anymore. I'm also NOT going to do low carbs anymore, in fact I'm going to add in more per meal.   Slowing down the routine will probably get me about 3-5 Lbs lost per month. I do believe I am very much ok with this. Physically I am very satisfied with how I look. I am wearing sizes 8-10 in pants right now and I just bought a bunch of size Small shirts and they are all fitting. I even bought size XS at Old Navy (my first time there ever!) and those even fit. Crazy huh? Well... this got me to thinking, how small do I really want to get??? I weigh 185 Lbs. So what??? This is how GOD made me, and I accept this.   I've lost nearly 150 Lbs from my heaviest weight!!! Why am I torturing myself just because of a stupid made up BMI scale??? Its just insanity I tell you!!!   I know we tend to continue losing with the sleeve even once we have decided we are at "goal". I imagine this will be true for me too. I have picked up really good habits so it's inevitable I will still continue to lose from here, I just don't want to try as hard anymore. If I want a tortilla with my dinner, guess what... I'm gonna have a freakin tortilla with my dinner. If I want a slice of bread, I'm going to have a slice of bread. If I want to some white rice one night, that's what I'll have. I can only eat one or two bites anyway!! If I want a few potato chips with my lunch... you get the idea. I just wanted to put it out there that *I* Irene am calling myself nearly done. If I lose a little more, great. If not... OH WELL!!! I'm HAPPY with ME right now and that is ALL THAT MATTERS!!!   It is possible that at some point I may change my mind. Well, guess what I'm a woman so that's my right. LOL!! None the less, I just feel happy and very much ready to let go of the diet mentality. I'm ready to just live my life and enjoy the new me... get used to the new person I've become. I can seriously actually look at myself in the mirror now and be ok with how I look.   I decided to put this in the Success threads because this is a huge success to me... saying goodbye to diets and hello to "maintenance"... whatever that entails (which usually for sleevers is still a little more losing but not breaking our necks for it). Well, I'm here!!! Say hello to the new and improved me. Again, if I continue to lose a few more here and there I'm ok with that. If I don't, well take me or leave me. I'm happy and content.   Blessings!!!   Source: As I near the end of my Weight Loss Journey...

LilMissDiva Irene

LilMissDiva Irene

 

Size 14's!!

Went to my favorite store (CATO) last week and bought some size 14 jean capris! Tried them on and they fit well...not to tight. After wearing them they loosened up alot! I cant believe it...SIZE 14!!! I also bought a blouse....large! It feels wonderful!! I have an appointment on Friday for another fill. I'm thinking I may not need one. I'm worried about being overfilled. Nothing gets stuck and I stay satisfied after eating for about 4 hours. Right now I have 5.75cc in my band. The hunger pains died down after the last fill. It didnt seem that way at first but about 2 weeks later I started feeling like my band had gotten tighter. I got on the scale this morning and it read 237!! 54lbs lost!! I'm still keeping up with my 4 workouts a week....I feel guilty if I don't go to the gym...I'm loving the way my body is changing for the better!    

deedee72

deedee72

 

Simple and effective whitening tips,red. to applying ready-made

For many women, the white is definitely a thing can not be ignored. As a skin care a priority, Discount mac cosmetics in addition to applying ready-made whitening products, we in fact there are many other options oh. mac cosmetics outlet.Followed by the members recommended several very effective whitening tips to make your skin more white! Bleak, troubled spots ... MAC cosmetics   These are so white skin can not escape to become a major event! In order to have the perfect snow-white skin, is how you do it? Suggest that you must not be too dependent on whitening products, in fact, NHL Jerseys wholesale. some simple and effective whitening tips, will not let you down, oh.   1, milk white film. Whitening milk drinks is recognized, therefore, his face painted in every point of milk before going to bed, Skinny sleep and then wash. Day 2 morning, fashionable designtouching his face will feel very smooth, so you can have white. The kind of easy to use compression or paper membrane, soaked in a small dish of milk, and then apply to the face, about 30 minutes peeled off, Jewellery Dieselwhitening effect is surprisingly good, and does not have an allergic reaction.   2, honey, tomato juice, in the hot summer sun white tomato is a recognized food. The tomato mash, into the bowl with a spoon out of juice, and add a little honey, rubbed the machine and arm after 20 minutes, Prada High Men Shoes washed with water. Several times a day, Fendi Eyeglasses gradually make the skin white.3, Pao Niunai cucumber, cut into thin cucumber slices soaked in milk, take out ten minutes later, directly deposited on the face. There are excellent whitening effect, but be sure to choose fresh cucumber.   4, loofah flour film, the loofah wash, scrape the waxy skin, the juice after filtering with the flour and mix thoroughly attaining dry after the wash. Gourd contains vitamins, there is a strong bleaching effect of long-term use in a variety of skin or pigmentation of the skin, diesel jeans for sale leaving skin white and delicate.   5, freckle vinegar, egg, take a fresh egg, dry wash, add 500 ml of high-quality rice vinegar, then seal soaked in a month. When the eggshell dissolve in vinegar solution, take a small spoon mixed with a cup of warm water, stirring after taking a cup a day. Long-term use vinegar, egg, make the skin smooth and delicate, wipe the face of all the spots.   Yuwuueururuue  

sunnning1

sunnning1

 

Some make-up time of just a few minutes, for pale people

Painting blush, just 45 seconds.'s Role is to make you blush of color for the better, especially for pale people. Dry skin can be liquid or cream blush, powder for oily skin to use. Discount mac cosmetics   I believe many people are Benefit benetint beauty of the water rose rouge (purchase) a fan of it, yes, mac cosmetics outlet. this product is ideal for emergency, either a short time to bring good skin color, but also applied to the lips, the distribution natural luster. Brush eyebrows, just 30 seconds. MAC cosmeticsMakeup bag standing near a kill of mascara, mascara brush lightly with only a swipe, eyebrows will be neat and natural. Lipstick or lip gloss, just 30 seconds to time-saving effect of wiping the lipstick is good, NHL Jerseys wholesale.to use natural color lipstick smeared lips, and then brush lightly with a layer of lip color, lip color last remember to keep the clothes match.   Hair, just a minute. A lot of girls like long hair, beautiful make-up reminded the network, if no time MM long hair shampoo, fashionable designblow dry, styling, as will the hair simply tied into a pony tail and then comb, do not have to comb hair, casual sex; short hair MM simpler, Skinny   smaller P teacher professional stylists recommend: Schwarzkopf fluffy powder (purchase) is super-easy to use a DD, Jewellery Dieselwant to have fluffy hair, Awesome with it, rubbing the hair sprinkled like, fluffy short hair has fallen flat type. There is also a simple way: Prada High Men Shoes is wearing a beautiful ribbon or hair, can not only block the mess of hair, and super stylish!   Bling! Bling! Just 30 seconds. Every weekend a lot of girls will often have Party or activities, play flashy glitter of course, Fendi Eyeglasses   essential. Any light-colored powder with bright stars, can apply some of the clavicle, neck, cheek bone, the whole people suddenly shiny, diesel jeans for sale   shiny eye-catching. If there is no powder, light-colored pearl eye shadow can also be replaced, the effect is more delicate and moving oh。   Yuwuueururuue    

sunnning1

sunnning1

 

Make-up make-up tips teach you,allowing you to

Busy life, you want every day to open their hearts to work? This can increase your self-confidence, Discount mac cosmetics allowing you to quickly become a great beauty, then how to do it? mac cosmetics outlet.Let's follow up to make beautiful network of people with a look!   To give up liquid foundation, concealer local, just 30 seconds if you do not have time for the whole face evenly coated fine liquid foundation, NHL Jerseys wholesale.concealer Well it local. Support is absolutely fantastic cosmetic concealer pen, more targeted than the liquid foundation to solve black eye, chicken pox marks, red spots, and at any time for makeup. Skinny   Such as tea Zhexia cream (buy), tea tree oil skin with soothing, decorated defects, acne and red is especially good, and does not look thick and unnatural.   Powder hold just 45 seconds. Facial skin clean, beautiful make-up reminded the network, even in color must use powder. fashionable designChoose a good powder can hold & play sucked shiny effect is more important is to play the role of the second modification.   Painted eyelashes, just 2 minutes you want your eyelashes become slender look good? Star Karen Mok said, Jewellery Diesel if only her selection as cosmetics, it must be mascara. Chinese people generally short eyelashes, and down to cover the eyes, Prada High Men Shoeswas not very spiritual people.   Therefore, you must use the eyelash curler eyelash curler to Alice, or how much mascara did not use coated. Fendi Eyeglasses   The effect you want to lash out, there is a small secret: the first sideways brush from the roots of the lashes, then brush the top lashes tip vertically 1 / 3 places, one by one to pick, this will make lashes look up longer, and will not agglomerate. If you want to effect a more exaggerated, diesel jeans for sale more brush can be repeated several times.   Yuwuueururuue    

sunnning1

sunnning1

 

2 How to draw a pink blush,their own charm

If a woman's face with a matte finish is a very fan of things that can not only increase their own charm, Discount mac cosmetics can also make their own with confidence and want to become self-confident woman? mac cosmetics outlet. It into action. Blush, although not the entire makeup of the protagonist, but it is absolutely indispensable part, and coating method also have great knowledge. Especially if you want to build little face effect, MAC cosmetics   or want to draw a cute pink makeup, you must pay attention to blush play. Here we will tell you a blush painting, teach you how to draw pink blush. NHL Jerseys wholesale.   A perfect pink blush, cheeks can look more three-dimensional. The first step, a perfect sweet look, Skinny it's painting is on the front, which is the highest position laughing muscles, the first way to play a round, getting dizzy from the inside out, with a blush to create a sense of foundation. fashionable design The second step, in order to create a three-dimensional pink little face makeup, we have then sponge dipped in a thin layer of cream blush, Jewellery Dieseland then gently point shown above the top of the laugh muscles. The third step, and then using the pulp to cream blush on the map by di rection of the arrow, place slowly pushed to the cheekbone to four weeks. The fourth step, and then with a large blush brush dipped in light pink matte blush, and ramp sweep method, Prada High Men Shoessweep the blush on the cheek. The fifth stepFendi Eyeglasses , the last and then dipped into the pink lip gloss applied to the lips, diesel jeans for sale can increase the sense of the entire makeup of the matte finish. yuwuueururuue    

sunnning1

sunnning1

 

1 Emulsion selection and use of cosmetics,greater for skin hydration

Cosmetics, also known as honey emulsion is oil in water emulsifier, the water content of 10% to 80%, Discount mac cosmetics   with a certain fluidity, shape resembling honey, hence the name. Emulsion water content greater for skin hydration. Emulsion also contains a small amount of oil, mac cosmetics outlet. but also to moisturize the skin. Emulsion selection methods: The choice of emulsion is also very important, the emulsion into the hands of adding the right amount of water, MAC cosmeticsmixed with water if the emulsion is easy, then easy to clean, soft texture of the emulsion, NHL Jerseys wholesale.   the skin will not cause harm. Emulsion type cosmetics role: Skinny There are three major aspects of its role, namely, decontamination, hydration, nutritional supplements. Decontamination refers to the emulsion instead of cleansing agent can remove facial dirt. Add water, because the emulsion containing 10% to 80% of the water, fashionable design therefore, can add moisture to the skin, Jewellery Dieselkeeping skin moist. Nutritional supplement, Prada High Men Shoes containing a small amount as the emulsion oil, when the face skin tight, latex in the oil to moisturize the skin, the skin soft. Emulsion to use: Fendi Eyeglasses First the right amount of lotion into the palm of your hand, easy to dry by the face, cheeks or around the eyes began to smear, wipe gently along the muscle to open. Dry skin can be painted some more, diesel jeans for sale "T"-type area to wipe some of the small, painted too much or oily skin who can gently pressing tissues, absorb excess oil. yuwuueururuue    

sunnning1

sunnning1

 

12 weeks out ~ Vacation report!

Tomorrow will be 12 weeks into my banded life and I still don't have a single regret to report! I've never been more sure of my decision, and it's been many years since I've felt healthier and better about who I am! I just spent 11 days on the best beach vacation ever! A girl's trip to Gulf Shores, AL was just what the proverbial doctor ordered, and I'm home tanned, relaxed, and more than a few inches smaller than I was when I left!! How's THAT for vacation? Perfect if you ask me. I lost a whopping total of one pound while I was gone haha! But towards the middle of last week I noticed that my bathing suit (which I spent a lot of time in) was fitting very strangely. It felt too big in the stomach for starters, but then I noticed that the bra cups in it were all deformed looking. I realized that the girls had shrunk! YEEE HAW!! There's hope on the horizon my friends! I admit I was a little concerned about vacation eating, especially since I didn't get a fill before I left, but I had decided that I wasn't going to stress about it. I ate very well.. I ate normal sized portions, and had no problems with wanting to snack between meals. I drank at least one frozen alcoholic concoction every single day while I was on that beach.. along with lots of water and lemonade. I felt a little restriction at times which was comforting, and let me know my band was doing its job, and had a couple of "stuck" episodes that were mild, and lasted only a few minutes. I ate LOTS of steamed shrimp! Mmmmm! I miss that yummy steamed shrimp.. the kind you can get on the Nebraska prairie just doesn't compare. One highlight of my trip that I must share ~~ I PARASAILED!! Oh yeah! I stepped right outside of my comfort zone and flew high above the Gulf of Mexico! I absolutely loved it and will do it again if I ever get the chance. I felt like super woman when I was done, and I kind of still do! I was without a scale for the entire vacation, and that freaked me out a little.. I figured that I'd have gained a pound or two by the time I got home, even though it was pretty obvious that I'd left a few inches down in Alabama somewhere! I was pretty happy when I stepped on that scale yesterday and realized that there was no gain, and I could still be friends with both the scale and the mirror! I'm happy to be home.. and while I didn't use a gym even once while I was gone, I did have the sand to walk in so I got a little added exercise I guess! It's back to the gym for me this week! I'm also looking forward to adding a daily fruit smoothie to my diet! Hey~ it's my healthy version of a daily frozen concoction that will remind me of the beach as I delve back into reality! Thanks Aunt Jan for introducing me to the wonderful smoothie! My other butt is getting closer.. I can feel it! I hope you all have had a safe and happy Independence Day if you're in the USA~ and mostly, that you spent it with the people you love! That's all for this week ~ thanks for stopping by!   Follow me @ http://www.myotherbutt.blogspot.com  

freelance frog

freelance frog

 

Tomorrow's the Day

Tomorrow is the initial appointment at the doctor's office. I am both excited and nervous. Tomorrow is the day they decide if I am a candidate I have filled out all the paperwork, but they still ask me to be there a half hour early. I wonder how long it will be? I do know that I will not be meeting with the surgeon, but the PA, not sure who else I will be seen by. I will go to my first support meeting next monday. The group requires a 10% weight loss and 2 support group meetings before your surgery can be scheduled. The PA will be the one I actually see the most based on the orientation meeting. The PA would be the one doing the fill after the surgery. The group is a group of excellence. I think I will need an ambien to sleep tonight.

AMayo1

AMayo1

 

2 1/2 weeks post op

My parents both have the lap band. My dad got his in March. He's already practically to his goal weight. My mom got hers the same day I did. She's losing weight. I haven't asked how much...   I lost a few pounds during the liquid diet. I joined a gym last week and gained it back. I lost inches though so that's not all that important I guess. I'm just really disappointed that I'm not doing as well... It's been really hard for me to follow the diet and it really makes me wonder if I made the wrong decision in doing this... I can't tell them that though. I keep wondering if I should have given it another go on my own. I'm young. I could have done it with more will power...   But I tried. Over and over again I tried to lose the weight. It never worked. At least not without me just gaining it all back. I just don't want to be a failure with this. I didn't expect some miracle. It's a tool to use. I know this. I haven't even gotten a fill yet. I mean, that's when it will start working for me right?   I guess part of it is that I know my mom is just now starting to feel better and get hungry and stuff. I've been feeling fine and hungry since about four days after the surgery. It made me not follow the diet plan my doctor gave me. I started eating soft foods one week post op. I feel like I had the surgery months ago. And that's not the case. They say I'm still healing, but I don't feel like I am. If it weren't for the scars, I wouldn't know I ever had the surgery.   So I eat. I eat until I'm full. I've gone out with friends and eaten too much. I don't know what to do or how to stop it. I have to figure it out to make this work. It's a tool that is there for me to use and if I don't use it right, it won't do what it's supposed to.   I just need all the advice I can get. Did anybody else get really hungry during this time. What did y'all do?

MLR

MLR

PatchAid Vitamin Patches

×