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3 year Bandiversary.....

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BioTeacher

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I do not know what made me think of getting on here. Have not done so in almost two years! Wish I could say I had made a lot of progress since then. Have sure NOT. This three year thing is getting to me more than I thought it would. I have lost about 41 lbs. I need to lose about 50 more. Not a thing happening in that area. In fact, I was pretty stable but now it is creeping UP. I feel like I need to GRAB on the side of a cliff to stop this, but do not know how.

 

I exercise by brisk walking 1/2 hr. to an hour almost every single day. I eat as little as I can. I really do. Sometimes I fix a plate, end up only eating half of it. I am a terrible water drinker and I know that. I really do not think that is the thing that is causing this problem. I do not diary my foods. I just cannot get myself to do this. I know that would help. Otherwise, I am healthy. Good BP, Cholesterol OK, etc. Just cannot get this weight thing to work. I am feeling like trying Weight Watchers again. I even tried Alli. Gained on that last month. Does this sound like my same old same old routine?? Yup. But now I have the band to deal with too. I really think my metabolism just super adjusts. I only have half a thyroid due to a goiter. The other half now has three large finger like goiters. I take my meds there religiously. But I think the 2-3 times over the past three years I have really jolted my metabolism I got a bit off, and then my body adjusts. I have been to the endocrinologist. My TSH and TH levels are normal. So they say that is not it. I guess I do not do some of the things like journaling because I just do not feel they help. I have in the past...to no avail. Last time I went to WW I sat in the meetings week after week, following the program best I could, pretty well, and lost nothing while others did. It is pretty humiliating. So this time I will try at home....probably will not help. I go to the doc every four weeks, if the bariatric specialist does not know how to help me, then how am I supposed to figure this out?? I do feel better. I wear two to three sizes smaller. My clothes all fit from last summer, jeans go in dryer and still fit, etc. Lots of good things I guess. I am just TIRED of being this size. I am tired of doing the best I can, of trying to watch my amounts and keep moving. Just for nothing to happen or now to gain.

 

If you are new to the game, do NOT read this. I hope that everyone has the greatest success with their surgery! I have had some success. Just not what I wanted. Seems like I have had enough time to do some damage too. Just wish I could figure this out........not the best anniversary coming. up.......Thanks for listening....:(

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Wow, should have read that. Had my surgery Dec 31st and have lost 60 lbs and stuck here but hope to continue. Also not a water drinker or writing down everything. How many cc's do you have in your band? Don't give up because like you said you have gone down in size and clothes feels good on you so that must make you feel good. Hope you have a good day and think thin.

Judy

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Are you snacking a lot during the day? Even what you might consider low calorie foods? Just something that you didn't mention, and I wondered if that might be an issue. Since you are not keeping track of the food that you do eat, I'm wondering if grazing throughout the day might be part of the problem??

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If you are not losing weight, you are either ingesting too many calories (get a fill) or not burning enough calories. it is as simple as that and you know you need to make a change. I am not an exerciser so I vote for the fill. Good luck....

PS Weight watchers actually caused me to gain weight...they allow a lot more calories than I need to lose weight.

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I totally disagree with the statement above. It is not a simple math as was stated. I eat very little and still manage to get 70 grams of protein. I do very intense workouts and yet I only lose maybe .5 lbs a week... maybe! It has a lot to do with your stress level and your chemistry. Be VERY careful with fills. I have had fills and un-fills and still I end up throwing up a lot. I would never recommend a fill over exercising more.

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This month will mark one year of being banded, and I have lost about 80 pounds. Some people's bodies respond very differently with weight lost. However, If your restriction is good you may be eating a lot of high calorie foods which keeps the weight from coming off. I have to be very careful not to consume hight calorie foods that are a lot easier to get down. I do know it will cause the weight lost process to stop. I do pray you figure out what's going on so you can get the other 50 pounds off.

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