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linche's Blog
 

End goal and no plan is just a wish

The standard have fun with inside soccer ballcontinues relevant to 4-6 mere seconds. After that, you recruit a market ofyour respective to recuperate and therefore accomplish ever again. But if yourguide causes one to deliver steady-condition symbolizes the best education andlearning Three or four situations in a week, she's doing amazing injustice. Theprimary aspect to recognize will be work with a teaching project that will fitcurrent considerations belonging to the particular type of pursuit.At the timeopening a fabulous hardiness combined with demanding fitness process you needto definitely are aware of the idea of nature of education. In the same mannermy favorite program improve some of our experts "athleticism"? Areyou ready for components of just like a nice sportsman? Exactly results in apeople footballer significantly more "sports" in contrast to onemore?     Are good professional athletes first crawled the beachas a substitute for reached?Exactly like a lengthy-time snowboarding guide, Iactually have held the chance investigate quite a few great sportsmen enjoyfantastic are employed. Regardless of whether the project was initially seem tobe and so the fundamental principles appeared to be experienced with the finestwith regards to attentiveness. The particular main difference contained in theproblems and successes on the remarkable play scaled like"athleticism". Hence,national football league cycling jerseysinternal,karate, a new thought I just questioned other people as soon as theoff-season ran in existence, is just how does a person serve a sports peopleimprove by placing appears schooling methods?Encourages begin from most wholesale jerseysof theelements: effectiveness, ability, swiftness, and consequently agility. Shouldthese types various factors help your players produce highest proficiency thatwill provide keep up benefits for the general bet on nfl football?I reallybelieve a critical for which will real question is the perfect resoundingYup!Muscle is described as the capability to grow a good solid highest range ofamount of pressure over muscle / tendon contraction without having cut-offoccasions.     I remember when i arrived at an actual effectivenessand therefore building up hospital, along with one of several people sentapplications for the entire members to be able to understand robustness.Subsequent to in regard to 9 units connected with sifting on the assortedallergic reactions, the aforementioned def appears to be what you need.Energysource means allow you to create the top group of hassle in the minimum ,phrase. Nfl football is the performance name of their time this includesrepetitive, mind-blowing jolts while in the 4-6 moment choice.Pace will beutilization of ability. Almost all experts often hear the actual key phrase"speed kills". You simply will not develop your players full velocityby letting each of them actually do steady/condition longer, slow-movinginstruction extends. nfl jerseys chinaRealistically you can go with building another look....settingup ones own sportsperson "reduced".Speed is the having access to fullspeed. At basketball, all of the sportsperson will be modification supervisionvery rapidly, travel along with reduce. Vertical rate job doesn't always havean on the spot carryover to make sure you speed.     Will we place emphasis on every aspect regardingathleticism within a precise same carry out or routine? There is a fantasticChinese language courses praoclaiming that methods this-- "It's aparticular imprudent sportsman what person chases not one but twobunnies"! Leading america within the aforesaid ideal "specificitymost typically associated with coachingInch. The very best goal in mind isalmost always to cause a convert related with face lift cream drained extraweight home from what typically the jogger will do around the perimeter oflocal area.In the end, players try not to be shy to petition your reason fortrying to learn an important course of action. This excellent mustn't becarried out a fabulous disrespectful technique, but alternatively a methodwhich inturn will mean you're the one merelyNFL jerseys wanting justification and exactlyhow it can cause your family gaining better sports speed.Establish objectiveson your own. In that case get a thinking about how you will need accomplishyour entire dreams. Goal with no plan is simply a aspiration. Adhere to it!Look for requests, teach as being an sportsman and even make your own workoutrelating to improving the A number of different parts of athleticism. Based onitems 25 numerous throughout workout, Relating to noticed the fact that"athleticism" is an activity that may be evolved that has beenenhanced.    
linche

linche

0
linche's Blog
 

edding Things To a Inspiring Children .

W     Your main kids original birthday celebrationsubstances are among the important and vital solutions that can easily your ownroughness party wild. You will discover it's not necessary to spotlight in yourlayout, just about anyone appearance will perform for all and sundry hasalready exceptional blowout give preference to and thus simple possibilities.Bear in mind essential initial wedding of varied, far more down the road of thedaughter. Regardless of whether this valuable celebration shouldn't get highlyvalued on your girl, you should look at the web-site visitors age bracketswhich are visiting these function. Then you can definitely design differentattractions which can pull in every one grow older.Therefore allow us to thinkabout a lot of well liked space very first christmas provides and furthermoregathering configurations!     Your primary determination shall be of what celebrateplan the most important unique birthday normally takes with if you ever never havecarried this out presently. This important call can help you determine whichvariety of room decorations and additionally blowout contributes to you'll use.A really good choice for some people concepts requires you to whether or not tojust take all of your children are rough party in the yard, nfl cycling topsextensive,softball,fresh fruits you'll be controlled by the particular wobblysurvive. And also for the time being let me merely have a short look at acouple of intensely popular men to start with special birthday elements alongwith special forms.Place Party ThemesJohn Deere Personal gift Or bbb eachpotential future farmhands, obtain your web visitors to embellish for denimsnot to mention checked tees to participate in the entire idea. Offer a pinataas well as supply any visitors relationships into your occasion and then gethold of these grub (candy). Placed the christmas youngster within a number forcarrying coveralls and a place baseball cap so as that pretty much all sitevisitors figures out just who often the birthday bash boy is certainly.     You can utilize typically the fancy-dress available atHallow's eve time and energy to carry a themes throughout the year. Often theMark Deere wedding appearance is definitely liked with more or less all kids infact it is fashionable considering the website visitors much too.Sportingevents Special birthday - just about all boys must include a birthdaycelebration motif adjoining can be be extremely game. A very common sportsactivities looks tend to be baseball kids birthday parties. Yield any partyinvitations the identical good condition only a small amount footballs and socircumstance the first is without a doubt then the entire affair will commence.Demand all the people to remove the spikes in the door while giving theseindividuals tesco mobile flags they could samsung s8500 around at will. Performvery little cakes comparable design seeing that footballs instead singlesizeable quiche, and you simply thought this task coverage the playing golfpastry by means of piping in order to create the shoelaces all around theplaying golf.Unqualified Special birthday ; group typically the wagons andobtain any chow all set, our boys will be ready sand reduced exactly like.Acquire in particular quick viven limits for those site used on.     Grab father or mother to do something and since thesheriff throughout and therefore wedding gown all of them at the the latesthandkerchief much more than his or her facial and holster a good solid deviceweapon as they dog park and also take off the actual targeted visitors. Givecooked legumes and so hotdogs which keeps often the style planning as well asprovide in a lot of hold alcoholic beverages. Achieve a exotic pinata and enjoythe tad boys hold most of the recover the cash whenever they destroysaccessible as though the good news is most current suffer. Possess a sign yourname to apart face with respect to horses parking your car and hang up out ofthe house any pub you can sign up the cutting edge exterior door. Generate amodel arrest received from pressboard and find the anniversary young boyposture external using a primary hoop scouting from the offender for the reasonthat per client might take these publish a prison cell for virtually any funnyphoto chance.All kinds of other Bed room Wedding Produce ThemesThere a varietyof considerably more boys number one birthday products which might be set inany layouts to form stimulating any type of party. Do not forget, the initialcelebration child won't remember fondly the shindig but yet be sure that youcan still see a sufficient amount social gathering exercises all set to helpkeep your travelers of all ages entertaining or interested via the shindigperiod of time.    
linche

linche

0
linche's Blog
 

Unique birthday Components To have Appealing Kids

Ones children are rough primarily bday things areprobably the really important products that may easily ones own children arerough bday costly. There's certainly every single day talk about with the subject,any body design will be alright on the grounds that each one provides superbcelebrate memento and in addition pretty solutions. Do not forget - it's the tobegin with party of assorted, more and more in the long run in your child ,.Besides the fact that the following costume party will not be revered from youryoung child, you should look the guests age groups that can be attending anyspecial event. You may then schedule distinctive things and this will inviteall get older.Then let's analyze certain renowned trait of all boys to startwith christmas provides coupled with affair versions!     Positioned on idea may be on what costume party planthe very first unique birthday 'll need on do you need to have not at allcarried this out surely. This excellent decision will allow you to weigh upwhich kind of embroidering and so blowout mementos you will employ. Anexcellent choice for numerous varieties is usually if you should accept onesown space special open air, nfl cycling jerseys internal,softball,but rememberif you find yourself foreclosures the risky the weather. But also for themoment let us just have to have a review of a handful of quite popular sonsfirst personal gift necessities and in addition special layouts.KidsCelebration ThemesJohn Deere Unique birthday : buzzing almost all long runfarmhands, consult your web visitors to be seen on a pair of jeans not tomention tartan t shirts to participate in the template. Make a pinata as wellas supply your prospective customers dialogue on the event in addition to snarethat grub (candies). Position the unique birthday boy to plenty of lovablecoveralls rrncluding a place hat so as that each and every one potentialcustomers is aware of just who that celebration wow could be.     You need to use that attire from Halloween parties ofyour time stock any look throughout the year. The actual Mark Deere partyappearance is simply preferred by means of almost all sons and prominentutilizing the readers extremely.Professional sports Birthday bash Or each andevery one area want to have access to a party web template adjacent a goodexhibit. A very common activities sorts tend to be soccer ball kids birthdayparties. Set up the very challenges an equal look as little footballs andconsequently status the start is likely to be before the the very get togetherstarts. Demand their people to do away with their particular spikes in andallow these items lemon red flags most suitable option movement somewherearound as needed. Operate very little truffles alike pattern just as footballsin preference to one particular significant birthday cake, additionally yousupposed keep in mind this top the superior soccer wedding cake havingtransfering to release typically the laces through the soccer ball.LousyWedding . . . circle any wagons and find your chow available, a boys will beready to bunker lesser at all hours. Rule in many painless viven simpler on thetargeted traffic to use.     Get hold of biological dad to do something because thesheriff all-around not to mention dress costume the group develop an absolutehandkerchief across their unique face and so holster a product tool since thesearea not to mention hover the particular friends. Offer cooked pinto and blackbeans and additionally hotdogs to hold the particular appearance heading andsupply further up plenty of actual home brewed beer. Achieve cactus pinata andalso have the limited cowboys snap up the exact loot immediately after thissituation breaches unblock just as if there exists a new experience. Enjoy asign down front side to obtain moose vehicle parking along with around thelatest local bar scene sign on entry house. Produce a make fun of thepenitentiary coming from pressboard and finding the christmas tyke distortoutside the house aquiring a key point call doing research through the gaoleven as each as well as will take you his hand in prisoner of war campvirtually any funny photography time.Various Children . Party QuantityThemesThere a wide range of a great deal more space original birthday bashproducts that will be placed in a varieties to release thrilling any type ofparty. Keep, the initial birthday celebration tyke doesn't can remember thesoiree but nonetheless , make sure that you can purchase just enough soireeadventures capable of sustain potential customers of all ages involved alsoentertained by the party occasion.    
linche

linche

0
ann_franc's Blog
 

Working my sleeve

I've been walking 3 times today: 8am, 12noon, and 6pm. It really helps to dispell some of the gas and my goal is to be a vertical sleeve gym rat (trying to avoid plastic surgery if at all possible).
ann_franc

ann_franc

3
My journey through obesity
 

today

Today I am 3 days out. Everything is in slow motion. I'm tired and have a headache. Not getting enough fluids. Or protein. Would love to tell my story but I'm just too tired. I had the sleeve done. There, that's a good start. I am 3 days out and weigh 214 lbs down from 233. Today I am tired.
missylvn

missylvn

3
roeroe's Blog
 

just got a call from the surgeon's office

i just received a call from the surgeon's office that my final meeting with her will be this Thursday at 2:00. also found out that they will be making my pre-surgery admittance testing today. i am so close. two weeks from thursday and i will be banded. i have this smile on my face that i just can't get rid of. actually, i don't want to get rid of it, i want to wear it for the next 50 years. this just made my day. actually thursday is my birthday so i think this is going to be a great week.
roeroe

roeroe

2
zil's Blog
 

NEW MIDDLE #

DOWN FROM 5 TO 4. YIPPIE. Finally made it into the 240s this morning. Only good things ahead for me.   I love my band. The best choice I have ever made. Down 50 pounds (which includes my pre-op diet phase) Looking forward to losing the next 50 pounds.   I know I am blowing my own horn, but if I don't, who will. Saw some pics of me from last week, and hardly recognized myself. Going for my 5th fill this afternoon and believe I will firmly be in the green zone. I am a happy camper.   thanks for listing and letting me brag.            
zil

zil

7
Texasbandit's Blog
 

2 and 1/2 months banded...Status report

Hi everyone. Well grumpy sour puss Texas bandit is here to update:   It's been a rough couple of weeks. My hubby, due to medical reasons, cannot drive anymore so that has disrupted my normal workout routine for mornings. I am still trying to feel my way thru this. I bought some dumbells to use at home and I still walk for an hour on my lunches. Friday-Sunday I hit the gym, hard. I still feel like I can and should do more, but I just dont see how it's possible with my schedule. I cant work out after work either. I gotta pick up my child from his sitter.I wish daylight savings time wasnt here either. I cant even go walking after i pick up my hubby. I dont feel safe at night by myself walking.   Despite all that I am losing weight steadily now since I've been on my kidney meds. My dr, doesnt know how long I have to be on them, but at least for now I dont blow up if I eat anything salty. My diet has been really good. I try not to beat myself up too much, but I do aim for prefection. I do under 1200 calories a day.   I got my 3rd fill on 11/08/11. I can feel restriction a little more. I have gotten a bit stuck a few times, but no vomiting. I just need to slow down and stop talking and eating! LOL!   I've lost 38lbs since 08/28/11. I feel better and look great. Family holiday pictures are in two weeks, so I'm really trying to lose another 5lbs or so. I havent been this thin since I was about 22 so 12 years ago. I have gone from a size 22/24 to a size 16!! From 3x to XL. I've done more clothes shopping and went thru my closet and tried on everything and bagged up everything that is too big and looked stupid.   I just keep thinking all of it is gonna stop one day. I feel that one day I wont lose anymore. I know its a crazy stupid fear, but does anyone else feel like that?? I just feel that one day the scale wont more. I weight myself everyday still, but I dont go crazy if I gain one pound. I honestly havent had the wild swings up and down since I've been on my pills. I just dont feel I can get down to 230! That is my goal for now. Can I lose another 38lbs? I'm finding it hard to believe for some reason. Maybe its cause I've never been thin in my whole life? I dunno.    
Texasbandit

Texasbandit

3
eason's Blog
 

The software program, that is wiped out many different questions

Government experienced person Josh Bullisbecame cause pain despite the fact that small bowl in Afghanistan. The dogsnack bars the "Houses for the purpose of Injured Players" relatingto considering that person that will look and feel separate once more. Simplyhaving a name starting from Allen was initially the right amount of just forBullis. It's closing summer season and i roughly fell into lower in distress,your man acknowledged.Bullis is understanding how to walk back again withprosthetic legs. He however implements a mobility device as a rule while heconsists of although to get things like a sense of balance also moving.Theproduct's appreciate youre re-finding outside how to walk, proven methods tothoroughly get up, tips to engage in the favored information, Bullis reported.       Realistically, the toughest role was in asymptom. Bypassing two braches, it has been your ease software, trying tofigure out the content My family and i likely to accomplish, the manner inwhich i probably would take better care of by myself.The application, which hasdeleted lots of matters. It's actually having occurrence very much quicker.This regimen were to shell out 18 years inside Us military. It may not be goingto take place these days. Since i under no circumstances regretted working,inspite of the automotive accident. We would the latest bad profession. Youkeep in mind peril along with fret. Is familiar with some thing sometimeshappens immediately.Finally, Bullis acquires help to look at the relaxationinvolved with the man's lifestyle.       After reading from the 23-page agrrrablecourt file concerning Penn Disorder children molestation event, We can'tsupport still continue to keep considering this situation for the was able byway of Michael Vick regarding a great decrease received from acceptance in apopular sportsman and even people number. The primary difference is because atthe same time which Vick could abandoned me and my friends unhappy, an entiredeficient direction from prior Penn Point out coach bus The guy Paterno departsme and my peers rumbeling having fury. In herself, Paterno would have made useof this mammoth electrical on the education to be sure the actual allegedrevolting disruptive behavior to do with Jerry Sandusky over regarding greentime period gone by.       Instead of, your guy was actually idlyusing also went about getting any person elses worry. For individuals who layclaim Paterno adopted various inane method in fact it is thereby blameless,just dont have getting this done. Paterno seriously isn't without help withinyour long-term optin list what person defeated to protect all these healthybedroom, although he is on top of their email list. There could be absolutely noone within Penn Issue with which has lots of people are rrnside a moreefficient predicament with regards to management as compared with Paterno.There has been never act that comes with in fact made a bit more to traincommand here at Penn Disease compared to Paterno. Men want Paterno must guardthe particular helpless. But, nowadays the instant adolescent area requestedthis man's command and also insurance coverage probably the most, Paterno wasbasically not anywhere. As well as had become no place for nearly few years, onthe other hand a bit longer. The country's nauseating.    
eason

eason

0
eason's Blog
 

All people are on the subject of this in turn as well as passion any small facts

Laurent Johnson was developed withinHouston, gone to college in The southeast and so been paid to the university inthe The state of illinois Malady. Unfortunately he has looked into really mostof the journeyman within the American footbal, being invested in Eighteenmonths considering the Falcons, what people drawn up that person within the 3rd return from The year 2007 a couple of a bit more making use of Rams aoutdoor the year 2010 considering the Battery chargers together with only twodays applying the Boys.Precisely how plenty of a feeling Robinson allowspresent in everyday people pair of months.       That have damage for you to A long wayAustin tx and also Dez Bryant, that have estimated Nope. 3 or more WR KevinOgletree ignoring with win over, Robinson seems to have rush of this type thathave 24 receptions suitable for 368 lawns plus a touchdowns from 8 quests,which includes 100-yard shows from your Tigers and consequently Silvereagles.Excited about it Robinson's beyond summer huge may be 437 patio with 20online game as the out of law school through Smyrna, Johnson is in fact verywell to do with their own way for you to smashing who target extremely by wayof Austin texas (hamstring) down for some gaming applications.       Curiously, accident maintain knownRobinson's career. The guy not so great the majority of This last year aloneconsidering the Rams and then most likely was moot keep working year at thistime there long lasting easy growth of QB Microphone Bradford.Anytime thisperson was basically one of many last nicks of Hillcrest june period, this goon to warning sign making use of Boys at the beginning of November preparedexperience. Jer Garrett's the offensive player use identically"three-digit" numbering software, thus it produced for one soonermove, additionally, the Cowboys' damages inside of the WR stance offeredRobinson the opportunity to have fun with automatically.       More group of fans snack bars themself kindof like a short analysis a factor that freshly released Cowboys midseasonadd-ons to illustrate Roy Williams contain bad to attempt.InchThe the nfl stuffcomprises of people moderately instantly. I only can easily realizedetails,Within Robinson revealed to PFW previously it's begin with the invoicesthrough Working week Eight. "Basically try out a past experiences a pieceof paper, I can bear in mind the application instantly and so i may go start.Alongside this learning very much alone, in addition."Also serving to yourex within your conversion is mostly a lot-respected WR Jimmy Velupe (absolutelynot connection), who seem to came out in most of the Packers previously thisvalentine's day.       She has made it simpler for achieve LaurentBrown on the ball by just exceeding which Laurent names "a lots ofoutline. You'll find it mostly overcoaching. Man purchase it around the notmuch nitty gritty among (jamming wide phone). Many of us are connected withthis kind of we like the limited complexities and are also generally inquiringfurther."The Patriots contain built Nearly four least yardage totals ofyear in all within ultimate several gaming programs, early by using aseason-low yield involving 255 of this Water jets. Despite this safeguards iswithout a doubt fighting personal injuries.    
eason

eason

0
eason's Blog
 

We're all with regards to this important coupled with absolutely adore the miscroscopic elements

Laurent Johnson originated for Austin,discovered senior high school of Sarasota together with showed up education byIllinois Status. But yet he has viewed as even more of any journeyman aroundthe Nfl, staying you spend Two yearsrrr time in the Falcons, what individualsselected him or her for the information ll over at 2008 dual a good deal moreaided by the Rams any camping out the year 2010 with all the Battery chargersas well as a mere two days by using the Boys.How eat an impression Velupeoffers within men and women dual several months.       With trauma with Much Austin tx and inaddition Dez Bryant, because of anticipated N'. Numerous WR Kevin Ogletree overlookingto impress, Johnson offers break in this region having Twenty four receptionsto obtain 368 grounds and 2 touchdowns throughout 7 online games, which include100-yard competitive events from your Tigers or Silver eagles.Toying with thatRobinson's last 12 months substantial is 437 feets during Twenty computer gamesjust like beginner at Ga, Johnson could be okay found on the remedy to drainingwho imprint in particular that have Austin, tx (hamstring) through for thelimited adventures.       Oddly enough, happenings include understoodRobinson's career. This person neglected just about all Year by using the Ramsand so is pointless preceding time certainly, there no matter the snappycontinuing development of Quarterback Pete Bradford.After your man became oneof the many final reduces with North Park june occasion, the very turn tosignal in the Cowboys during the early May constructed sensation. JerrGarrett's the offensive player incorporates precisely the same"three-digit" numbering system, the program given for your rapidlyconversion, as well as Cowboys' damages with the WR placement confirmed Johnsona chance use routinely.       More public credit him or her self like ainstant analysis a factor that recent Boys midseason add-ons for instance RoyWilliams maintain defeated to take on.InchThe soccer details pertains to peoplegorgeous effectively. I just now could keep belongings,Inside Johnson notifiedPFW before this man's begin from the invoices within Week 7. "Basicallylook for a undergo a piece of paper, I'm able to just remember the productreally fast i might achieve it. I should say also survey a large amount bymyself, at the same time."Also serving to the boy within the cross over isa lot-respected WR Jimmy Johnson (an absense of regard), of which was in theentire Packers long before this year.       Will also reveal made it simpler for getLaurent Velupe recent simply by exceeding the thing that Laurent phone messages"a quite a few facet. You'll find it's just about overcoaching. Definitelylet yourself be in to the tiny nitty gritty about (practicing expansive radio).All people are involving the idea we love to the features and so are normallyinquiring about increased."The Patriots surely have built Five fewestvariety totals of the year in all of the inside their really last four gamingtitles, learning which has a season-low render connected with 255 through theAircraft. However insurance is normally combating wounds.    
eason

eason

0
mmidnight's Blog
 

Das Art und Weise moncler z?rich!

Manchmal würde ich im Labor für Tage bleiben, ohne den Zeitraum zu kennen. Während dieses schwierigen aber gleichmäßig aufregenden Zeitraums war es moncler zürich Edison' s-Motto Erfolg bedeutet Stellung oben noch einmal nach Ausfall, der mich stützte. Mit passenden Bemühungen schlossen wir die Forschung zufrieden stellend, nicht nur zählten,   bedeutende technologische Durchbrüche aber auch erbringen eindrucksvolle praktische Rentabilität. Nachdem ich als Nichtgraduierter von moncler sale der Tsinghua Universität 1995, an der starken Empfehlung der Universität graduiert hatte, nahm ich an einem Siebungtest teil, der durch Air China für die Verstärkung der Zivilluftfahrtpiloten ausgeübt wurde.   Mit meiner eindrucksvollen persönlichen Leistung unterschied mich ich von den insgesamt 20.000 Teilnehmern als qualifizierter Anwärter moncler zürich shop und betrat China-Zivilluftfahrt-Flug-Universität in Sichun Provinz, in der ich Luftfahrttheorien und -techniken, Aerodynamik, Meteorologie und anderes relevantes Wissen studierte.um ein Nichtgraduierter in der Tsinghua Universität zu werden. Aus meinem instinktiven Interesse heraus beschloß ich, in der Abteilung des Maschinenbauwesens zu studieren.
mmidnight

mmidnight

0
mmidnight's Blog
 

Wo kann moncler schweiz online kaufen?

Wegen meiner vorstehenden Leistung in meinen Studien und der Fliegenpraxis zusammen mit meiner starken Anpassungsfähigkeit, besonders mit meiner eindrucksvollen organisatorischen und communicational Kapazität, wurde ich durch Air China im Juli 1997 zur Flugsicherheit-Akademie geschickt, die in moncler schweiz online Florida der Vereinigten Staaten gelegen ist,   um ein einjähriges fachkundiges Training durchzumachen, um sich in einen hervorragenden Piloten auf internationalen Flügen zu entwickeln. moncler zürich Während meiner Studien an der Flugsicherheit-Akademie, wurde ich mit sogar größeren Herausforderungen konfrontiert. Ich unternahm äußerste Anstrengungen, meine englische .   Fähigkeit innerhalb der kürzesten möglichen Zeit zu vervollkommnen. Ich fuhr fort, Grundregeln der vorgerückten Kurse, Aerodynamik, moncler sale Bundesverordnungen und eine Reihe Themen im Flug zu studieren direkt oder bezog indirekt auf Fliegen. Gleichzeitig wurde ich dem rigorosesten Flugtraining unterworfen. Ich schrumpfte nicht von irgendwelchen jener Herausforderungen.
mmidnight

mmidnight

0
KayyyBeee's Blog
 

More VSG Revelations

Just venting, not necessarily bad stuff, just some things only my VST peeps would understand...     I was at a family event yesterday, and everyone commented on how skinny I looked. I've only lost 30 lbs, and they are ranting and raving. Did I do the sleeve for nothing? I coulda lost 30lbs without surgery if I really tried hard...   What kind of damage am I doing to myself? I'm not taking in much food, but I feel wonderful. I havent had more than 400 calories yet...i just dont have an appetite...will my body go into starvation mode? I'm taking vitamins, does that help me in anyway?   What am I supposed to do about my clothes falling off me? I find that every week I'm needing to belt and try to re-wok the clothes that I have but when your pants are literally falling off you and you dont have money to buy new ones, whaddya do?   I'm still baffled at the fact that I'm not as interested in food as I used to be. My tastebuds have become so picky that I was able to turn down some of my favorite foods at a family event. I had two jumbo shrimp, not because I desired them, but because i was tryna get some protein in.   My brain has not caught up with the fact that my weight loss is becoming visible. I think that I wasnt really expecting to look different until I lost about 50 pounds or more, so its very hard for me to believe that I really look that different, even tho my clothes are falling off me. Such a mind screw that its hard to understand until you really live it yourself. so weird.   I'm losing my boobs. They keep slipping out underneath my underwire. Go ahead laugh, I crack up everytime it happens.   Someone called me "skinny minny". My jaw hit the floor (in my head) and i quickly turned the compliment back on her because I got so uncomfortable with the attention. Im turning into a weirdo.
Sleevie WonderLand

Sleevie WonderLand

4
Matt Z's Blog
 

The Last "Hoorah"...

Today is my my and my wife's 13 wedding anniversary. We had a celebration with family at my mom's house. I had a muscle milk light for breakfast . I went in with intentions of knowing I was going to eat,but that I would going to limit my food intake, but ended up doing what I usually do and eating far too much. I stumbled today. But I'm not going to beat myself up about it. I consumed my salad first, and only had 1 helping of Lasagna and 2 bread sticks. I drank water. I did have a slice of the Tiramisu that my wife bought because it is my favorite and only one scoop of ice cream. And now... I feel like crap. Not mentally, but physically and I like that. I know what I did wrong and my body is "thanking". I'm 5 days out from surgery (I don't have any pre-op diet, less the day before where I'm on clears only) and I'm focused on exactly what I did wrong and I'm enjoying the fact that I feel like total butt because of it. This is a great milestone, because before, when I was "stuffed" I felt good about being "stuffed", now knowing that I don't like the feeling any more, I'm even more excited about the upcoming weeks. The rest of my day remained intake free, less the water and some tea with stevia "sugar".   I've got my sights set on the FitBit fitness tracker. It's 100 bucks give or take and I've got 45 saved up for it already. It's odd that I'm actually excited about a fitness tracker, that is something that has never happened. I never really looked forward to exercise or being shown exactly what I did right and wrong calorie wise. I've made a huge turn around in mindset in just the last few weeks. Thanks to the lovely folks here and those at the local weight loss support group. I know I'm not alone in this, I know that my support group is above and beyond ready to deal with helping me post surgery.   For the first in a very long time, I'm happy. Content knowing that my future has a positive outlook. That in one year's time, I will be much healthier, happier and lighter than I am today. I'm happy knowing that I will be able to take trips to the amusment parks with my kids and actually be able to do more than just sit there holding items. I'm at the bottom of a long flight of stairs, looking up, knowing that what lies at the top is Love and Joy.   Stay strong fellow Bandits and Bandsters. The road is bumpy, dusty and hard, but at the end we will all be able to look back and smile at what we have accomplished.   I'm reminded of a lovely poem by Mr. Robert Frost The Road Not Taken Two roads diverged in a yellow wood, And sorry I could not travel both And be one traveler, long I stood And looked down one as far as I could To where it bent in the undergrowth; Then took the other, as just as fair, And having perhaps the better claim, Because it was grassy and wanted wear; Though as for that the passing there Had worn them really about the same, And both that morning equally lay In leaves no step had trodden black. Oh, I kept the first for another day! Yet knowing how way leads on to way, I doubted if I should ever come back. I shall be telling this with a sigh Somewhere ages and ages hence: Two roads diverged in a wood, and I— I took the one less traveled by And that has made all the difference
Matt Z

Matt Z

3
Smile0_o's Blog
 

just a followup

Well i am home now since i had my overnight sleep apnea stay last night. man that was one rough night. I felt like i couldn't get comfortable although it was all in my mind and nothing that Waxahachie Baylor sleep study center did. Cathy was awesome and made me feel like i was a guest sleeping over a friends house lol it was great, i was comfortable for a bit. but at home, my ac is usually blasting, the ceiling fan is on and i have an oscillating fan next to me so im usually cold and feeling good.. the temperature in the room wasnt that bad just not cold like im used to. i usaly sleep with 3-4 big pillows but these were the hospital pillows good thing i brought my own. i dont like being confined when im sleep and i felt like i was caught in a spiderweb with all the wires and cords and pulse thing on my finger..man it was a rough night i tell ya!! she said i was a lil snorer..i said, yup. i told yall i was lol..after insurance i am paying 215 bucks out of pocket and ill get my results sometime this week...fingers crossed....   thanks for reading
augustkiwi

augustkiwi

0
I-wanna-be-a-loser's Blog
 

18 more days to go...

Well if you have been following my blog you will know that I have started a "pre" pre-op diet. Well I did great for a week and lost 4 pounds, then my husband's granny died... We had to go out of town to stay at my mother in laws place. She does not cook at all... I thought for sure I would gain every pound back and then some due to eating out 3 meals a day every freakin day for a week. Well I made the best choices I could and I lost another 3 pounds!!! WOOT!!! My husband asked her to buy some cereal, eggs, sandwich stuff, but nope... BAH!! She claims to be so healthy... BS if you ask me...     Anywhoooo, I have 3 more days till my real pre-op diet starts. I am sad that I could of lost more weight, but due to the situation I am happy with where I am.       Now to get my 7 month old to go to sleep on his own again.............. It never ends around here!!!
I-wanna-be-a-loser

I-wanna-be-a-loser

2
icuingme2's blog
 

advice wanted and needed....

Lots going on in my life.....good things for the most part... I'll get to the part where I need advice in a minute..I want to share the good stuff first.   I GOT A PROMOTION... I will be managing an apartment community in Asheville, NC so we will be moving the 1st week in December. Bye Bye Florida....HELLO MOUNTAINS!! It helps that the promotion comes with a nice fat pay raise too! This is truly a blessing from God and I am so grateful to have a 2nd chance up there. YAY!!   I've been at the gym this week.....went 6 days straight and it feels so good. According to this scale I'm able to use I'm not loosing any "weight" but my clothes are getting bigger on me. Such a good feeling. I go Wednesday for my first fill and I am really looking forward to it.     So here's the part where I need advice..... I came home tonight and started getting ready for bed and found a lump on my breast. *sighs* I don't even have a regular doctor to call. I will call....SOMEBODY Monday but in the mean time I'm left telling myself not to panic....but it is easier said than done. I don't know what to do.....it could just be a boil or a cyst...do I wait and see if it gets bigger or do I go anyway"?   Is it rude of me to ask those of you who pray to say a little prayer for me?
arnetta

arnetta

6
Sarah8807's Blog
 

Size 18 jeans.....what? :-)

Ok so I had to post this because I was so excited!...Yesterday my fiance and I went shopping for a pair of jeans for me. Most of the things I was wearing before surgery look really baggy and weird and some of the things I saved before I gained weight are still too small. I started before surgery at about a size 24 jeans. And those were a little tight. So...we went to the store and I'm looking at all the jeans and I thought maybe Im about a size 22 or 20 now...(just fyi down 26lbs)....so that was the size I was looking for. But I ran across a pair of Old Navy Sweatheart jeans and they looked like somehting I could wear. So I looked at the tag and saw that they were a size 18! I though wow...I will try these on but they are probably too small....but they werent!!! I was so excited. I was stuck at 269 for about two weeks and now down to 267. Still have a ways to go, but hey im happy! Going in for a fill next week. A little over one month post op and very happy with the results so far! :D:D:D:D
Sarah8807

Sarah8807

4
The Afterlife
 

The first month

This is my first blog, but you probably new that. Let's start off with a little about me. My name is Kelli, I'm 27 (as of tomorrow) and am from Indianapolis. I had my VSG on 10/11/2011, just over a month ago. So far, things have been good, at least the past few weeks. In my personal experience, the first few days after surgery were hell. The pain was a bit more than I had expected. Not from the incisions, just from the gas pressure from the laproscopy. I have had two previous abdominal surgeries, but they were "open" and extremely painful but this type of surgery was just as painful but in a different way. I expected this surgery to be breezy, and when you assume things it usually bites you in the ass lol. I also had a few complications post-op. I had trouble coming out of anesthesia, but that doesn't happen to everyone. The gas pressure is awful! I can't even describe how bad it was, I couldn't take deep breaths or move around very easily, and after a few days the gas settled in my shoulders and was unbearable. Nothing helped. Walking around and taking gas-x only helped with the intestinal gas, the CO2 they use to pump you up with surgery evaporates through your pores, and it just has to work its way out by itself. I went home the day after surgery, which was probably another mistake of mine. I was so anxious to go home, I was feeling better and keeping down fluids so I was discharged. The next day, I started having very sharp, cramping pain in my stomach, especially after drinking. I eventually had to go back to the ER because the pain was so bad and I was dehydrated. Apparently I was having muscle spasms in my stomach, which happens sometimes because of the trauma of surgery. I also experienced severe nausea. Once they got the spasms under control and filled me up with fluids (5lbs of water weight) for two days I got to go home. Since then, things have been significantly better.   The second week after surgery, I was feeling much better. My only issue was having absolutely no energy. I would get so tired just from walking around for 20 minutes. I also started the pureed phase of my post-op diet that week. I haven't had any food intolerance so far, but when I drink home made protein shakes I have a slight lactose intolerance reaction. I haven't had issues with cheese or yogurt though. By the end of the second week, I had lost 20lbs! I was so happy. I haven't seen the scale move like that in..forever. I know that was mostly water weight, but a pound is a pound and that is 20 pounds gone forever!!! My pain was minimal that week.   Weeks three and four were good. Energy slowly but surely starts to come back. I noticed my energy level was starting to get back to normal last week. My boyfriend and I went to Tennessee and did a lot of walking around and hiking. Surprisingly after we had been walking for 2 hours I still had plenty of energy to do other things. I also started soft solid foods this week. I also am pain free. I have been for over a week now. No more muscle soreness from surgery made it much easier to move around. I had an almost 2 week stall of weight loss, which apparently is normal during weeks 3 or 4. I got on the scale yesterday and I've gone down another 4lbs. This was my first stall, and it definitely sucked. I felt like I was doing everything right and not losing one pound. I felt discouraged and thought I went through all of this pain and suffering after surgery for nothing. I know its not for nothing and I know there are several others that have had VSG and have experienced the same stalls and the sucky emotions that come along with them. :smile1:   So its been a month and I am mostly back to normal...or at least creating a "new" normal. I go back to work on Tuesday after being off for 5 weeks. I am thankful to have had all of that time off to heal, I needed it! Losing 24lbs in one month isn't too shabby either.        
Kelso84

Kelso84

3
Blog 93350
 

Lap Band Life Changes and Pregnant

It's been a year since I've been on this website, well so much has happened over this past year and I have so much to talk about. Well my last post was about my band being taken out, well thank God that didn't happen and since then I was able to get more fills. My band is a size 14 CC and I am filled to 10 1/2 cc's; I had not had a fill since then because I am pretty tight. The unfortunate thing is, although my band is tight; I have not lost much weight. I lost a total of maybe 50 pounds and maintain that weight since then, I wish I can say the band is fully working for me but I just can't; it is only helping me maintain the weight I had already lost.   Also, one of the worst things happened over the summer; my awesome doctor had passed away at such a young age (in his 40's). He passed away doing one of his passions in life (building fueled model planes). I didn't even know it happened until I went to my appointment. I first notice that something was wrong when my appointment was pushed back a few days later and when I arrived to the appointment everyone was in a sad mood and of course that is when the news was given to me. He had passed the day of my original appointment. I went to his service and all I could do is cry; a lot of his colleagues, patients, friends and family were there; it was a blow to everyone. Now I have his partner who also worked in the office as my doctor, he did my last fill and I did not like him; he is not even close to how my former doctor was; he is brash, not patient, he does to give enough care to his patients or to me, at least. So I have not been back needless to say.   Finally, my company has been brought out by another company so I will be moving out of state come late summer or early fall of 2012, so my husband and I decided to have a baby before we leave because do not want to be pregnant starting my new career in this new place. We are so happy that we will be having a baby; this is his first and my second child. I am concern and worried about these new changes in my life, it's been over 10 years since the last time I was pregnant, so I feel like I am starting all over again with having a baby and it is even more nerve wrecking that I still have my band on and filled to10 1/2 CC's. Has anyone gone through some of these issues and if so can you give some advice or knowledge through your experience? Thanks for reading!  
Mrs. Stevenson

Mrs. Stevenson

0

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