For some reason (I am sure it's due to the ridiculous amounts of chlorine in the pool water) I have begun to have some sinus issues lately. I have been able to deal with them with out taking any type of medicine. The most I may do is put some hydrogen peroxide on a Q-Tip and clean my ears out with it so that an infection won't come on considering how much time I spend in the pool. This happened to me today. As soon as I went under, I could feel the chlorine water find it's way up my nose and in my sinus cavity. I swear, I know how to swim and usually, I don't get any water up my nose, but for some reason this pool is different. Then, to top it off, my husband and I had a very intense conversation. You know the kind. The kind with some yelling, and tears, and then kissing and making up. I always enjoy the making up part. The problem is, when I cry, I look like buffoon. I am not one of those cute, pretty, "oh, please let me just hold you" type of criers. Nope, I am the kind with the snot running down my nose with tears intermixed, eyes so swollen and red I can't see two feel in front of me, and a nose that from all the blowing now looks like I should be leading Santa's sleigh on a foggy night. I always wished I could be one of those cute criers. The ones who don't look any different except that they have some tears trickling down their cheeks. But nope, I couldn't be that lucky. Then, to top it off, I ALWAYS get a sinus infection the next day or two from it. Nothing beats having a bad night and crying only to wake up int he morning with a pounding headache and a man inside your sinus cavity with a sledge hammer attempting to get to your brain.
So, I have learned that when I am done crying, I have to take two Sudafed (sp?) and two Advil (now it's Tylenol). This has always worked for me with out much issue. That is until I've had the sleeve done. Since the sleeve, I've tried to take the medication twice. Both times I feel like there is something in my little tummy that is BEGGING to get out. It doesn't care if it takes the elevator up or down. I know this is due to the size of the stomach and the amount of yucky stuff that has drained from my sinus cavity and my nose to my stomach. However. I have no idea what else to do. I have tried to take only one pill but that hasn't helped me at all. So, it ends up that I find myself in the bathroom throwing up all that gross stuff in my tummy.
To make matters worse, I haven't been able to sleep tonight. So, I took my morning meds around 5am. That includes my per-natal vitamin. I figured I'd be alright since it had been so long since the crying and drainage. I figured the elevator would be headed down by down. Boy, I couldn't have been more wrong. Then it happened. Something I hate. That thing where you're kneeling in front of the porcelain god begging to feel better. Then I saw it. It was a red color in the bowl. Talk about fear ripping through me. I woke up my more husband (who wasn't able to sleep well tonight either) so he could come look at my throw up. He informed me it was fine. But, being a woman, I never take his word. I started thinking what IF ANYTHING I had that had a red tint to it. Then it hit me. My vitamin. I opened one up and there it was. The same stuff that ended up getting flushed down to the place with all the dead gold fish and a lot of other things I'd rather not think about. At that moment, I wanted to cry again. Only this time, it would be tears of happiness. So many things had gone through my mind. Did a stable pop? Do I have an ulcer? Was there bleeding due to lack of iron? I became my own doctor and the thoughts I was having were not fun. Funny things is, even with all that going through my head, all I could think was, "Damn, I really don't want to pay the E.R. 150 bucks." Funny how money can really change your perspective on things. LOL
Now, before everyone gets all freaked out, please know that I've only cried to the point of needing the Sudaed (sp) two times since surgery. This is not an everyday type of occurrence. It just shocks me how much snot crying can produce, and that no matter how much I blow my nose, there always seems to be TONS left that drains into my stomach. My stomach that can only hold 3-4ounces at a time....you do the math....it's not a pleasant thought now is it?
Well, anyway, I am much better now. I've learned my lesson. Don't take my vitamin when I don't have anything in my stomach except the Sudafed and some crystal lite (or and the other nasty stuff) as it WILL NOT END WELL.
Sorry for the disgusting post....but as always, I like to tell you the good, the bad, the ugly, and the nasty part of weight loss. Today you got the nasty...and not in a good way.
So my sister in law is in town. Why is that important?? Because it's time for our annual tradition of pedi/pie day!!! Uh oh....how can I do this? I've had WLS and I cannot engage in such activities!! Awwwww bullpucky! Well, there is a place here in Albuquerque called Flying Star, and they have the best desserts for miles and miles around! Especially the Rio Grande Mud Pie, which is what started our pedi/pie day adventures in the first place.
I did not know how this would go since I'm not supposed to be eating these naughty bits of things in the first, second and third place! So here's what I decided: I conserved my intake to limited high protein items for the morning and only ate what i needed to stay standing upright. Then after our pedi, we went to Flying Star and I ordered carrot cake and coffee. MMMMMMM!!! So I take my huge slab of flour, sugar and fat to the table and cut off about an inch and a half of the pointed end and ate that, and boxed up the rest for my kids. I was TOTally satisfied with- ohhhhh-- approximately 2 oz of carrot cake. I actually FELT like I ate the whole thing because my system is SO not used to that anymore!
(I knew I was full when, on my way to the bathroom, I saw a poster with a picture of a huge burger and a shake and it said "purchase any burger and get a shake for $3.00," and I almost yakked right there!! Oh, the thought of eating that burger and shake was horrible!! I'm sure it came with fries or something too. People really eat that much??? Oh ya--I used to!)
Well, the good new is- I logged it ALL on MFP (dooter69-go witness for yourself;) AND I still had 400 calories (half of my intake) left for dinner and an evening snack! (always cottage cheese and fruit).
So...It just goes to show you- that you CAN have your cake and eat it too!! (Just don't eat the whole thing, and be sure to keep track of it, and don't do it to often, and...and...and.....)
Good day.....goooooood day....
Funny I woke up pumped today gonna get my workout in and then as the day progressed I got sleepy took a nap got up and was just like forget it. I was just like whatever not in the mood screw it. Then I don't know what happened but all of a sudden I did. I workedout for an hour I just changed it up. I have many workout games for the Xbox Kinect and the Wii. I figured I should add those in along with what I am doing try and make it fun that way I don't give up. I am getting bored with the same ol same. I am really glad I got a workout in. Normally I would take Saturdays off but I haven't worked out this week like I should so I decided to get it in today. I also went ahead and created my menu for tomorrow and get that all laid out that wayall I have to do is grab and eat. Less thinking will help with not over doing it. I think when I don't plan that is where I have the most trouble but we shall see. Regardless its all about baby steps... I need to realize that I am not just going to blink and POOF its gone...I lost the first 67 pounds easily now its time to really do the work. Anyway I hope all have a great rest of your weekend and all that jazz
Today marks my first 10 lbs loss since my surgery on Monday, July 2nd. I was so happy and so excited, but then I began thinking about a lot of things. The lbs are melting off of me, but my best friend who is actually working VERY hard to lose weight without surgery hit a plateau she hasn't been able to move from for a while now. It's not fair and I feel so guilty.
Before this surgery I tried everything to lose weight and I would only lose about 40 lbs then I couldn't lose anymore. I tried for years until I finally decided to have surgery. I know I should be happy and excited for myself, this surgery was the best thing to ever happen to me but I'm so depressed for my friend. She's does everything she can and still isn't seeing results she should be seeing. It's just not fair.
I just needed to vent. I needed to let all this guilt out.
Hello all,
I am interested in doing the sleeve down in Mexico mostly because of the cost, but also because of the wait list that is apparently 3 - 6 years here in Canada.
I have recieved information from a few different doctors just south of the US border. Does anyone have any personal experiences at any of these places inparticularly looking at Dr. Mario Almanza at Mt. Zion Medical.
Thank you for anyones advice and experiences.
I am so anxious to get my suregery, it on the 10th!!!!!!!
So can ya'll elaborate on what happens the first couple of weeks, other than feeling sick of liquid....
In this picture I was vacationing in Las Vegas had a great time, but look how big, this is my biggest must of been 256.
My Goal is 175 (realistic goal) 150 (dream come true)
I am 2 years post-banded. Great experience, great surgeon, poor staff. Moved to different city with great staff. Start weight 207, day of surgery 197, today 175, all time low 170, goal weight is 135. When I get to 170, I get scared. Why? I know this is incredibly personal and I don't expect you each to know me, my life experiences and such. BUT, I would like to know if anyone has ever felt that same, and if so, what did you do to move forward? My band is perfectly adjusted and I have a good support staff. It's ME. I choose easy slide foods at night and over eat and sabotage! I am very blessed; healthy happy family, great job, no complaints. Just really upset and embarrassed with my serious lack of control and with a band for 2 YEARS no less! Also, I have chosen to be rather private about this so very few family and friends know. I inadvertently made this a very lonely place for myself and my few friends who do know have a hard time relating to me. Any advice for me fellow banders? Thank you in advance.
So i going to start off with i am sorry about my spelling i can not help it i have dylsixia and i would love to spell better for years when pepole would say things about it i woulld slove it by eating large amountsto make my self feel better abouut it beat my self up call my self names and since i said i was trying to tun over a new leaf about life and i not going to do any of the above any more knowing that it took me to being bigger make poor chocies and feel badly about my self and eat more. So that being said I am going to try just telling the turth about it.
So with that being said I last left off with dr Stupid. Then that night i went to the ER at the er they were going to give me a percrpiton and let me go but we had trubble finding it and since they called around too they could not find it they did IV antibotics and since they were doig IV antibotics and then 500 cc of fuild and some anti nauness medication and some pain meds. This go me though the next day but they also said don;t come back call your PCP if you can not keep anything down.
The next day it was 90 out but i was shivering wereing long sleaves and swetter winter socks and winter shoes.and called the DR they said go back to the hospital that told me not to come back I said no it did not work like that I did not want to just go and be relsed and they did not want me to come back. So i made an apppointment to go there office . After two hours and two diffent floors they saw me. I had a fever of 101.9 and i wight 199 I would have cryed if i was not so dizzy and naunses and felling like i wanted to die. the dr takes one look at me and said you need to be in a hospital I said i would not go back to were i went last night She said were did you have your band done. I said the Great dr jones did it at Beth Israeral in boston, She said well i think you need to go back there. I said okay I had asked my mother for a ride and she gave me a long lecture about how we would wait for ever and ever and i made a mistake and how she was so mad at me. I said look All i want is a ride don't even park or come in I relly don't need you, She said Laurea I am your mother I will wait one hour then i going to leave I said Fine just leave I don't want you. With in 15 min i was taken back with in 15 mins. The frist thing the dr said to me if i can get you feeling better do you want to go home.I said thats what happend yesterday the dr said good point i don't want you to come back tommorow worst I am admitting you. Iv fuild started they gave me a breathing treatment becuse i was weezing and then pain meds and nusness meds and with in a few hours i was taken up to Farr 2. were the dr comes and and said You got quite an infection going were growing it out but we going to give you big gun aantibotics and hope we kill it and tweek it as we need to.
The next day I tell her i am haveing stucknenss in my chest hard to explan stuck to a skinny dr who has no idea about lap band. I we talk about my other symotoms thowing up nunesouss The day was full of test x-ray of my tummy and ekg times two and tons of blood and just feeling bad lots and lots of iv fuilds.
That night my 3-11 nurse was named Kate she comes in around 7 with pepicd for me to chew and some water. We get talking about my band. And why i did it. I explaned i have walking up stairs i was out of breath i had high blood presser and was taken 4 diffent meds for acid reflex was one point away from being debitic had sleep apena. I said it took alot of planing. We talked how it had changed my life and 43 lbs . I tryed to take my pecid and i thow it up. Kate said Laura i want to see somthing she just take a sip of water for me. I said okay I did and up it came. She had been watching me vomit up white stuff all day. She looked at my vomit bucket that had become my best freinnd. She said Do you have anything in that band. I said yes i said stupid dr only gave me one CC i can get what ever i want thought this thing till i got sick. She said Laura I think you band is too tight . No way I don't want to lose my fill. She said talk to your dr about it
The next morning my Dr comes in and I tell her what Kate said and the Dr said I know nothing about lap band. I said of course you don't skinny pepole don't need lap bands. She smiled and said Hay five pound on me is worth then it is you. and she said I hate to brake it to you but you don't look too fat your self. I said I was a tub 43 lbs ago. She then said I going to concelt with the GI i team. with in 30 mins i get a Knock on my door. We start talking about my symotoms. I said you know how when you eat bread and it back up and you get stuck or you eat too much i said it like that but all the time I said i can't evne get water though. This is Juily frist. He the frist one to get what stuck feels like. I said I loved the band we talked about all the things I could get though he lauged and i said but some things there just no way and I said those are the things I know cause pain and I hate that and avoid like the pleag he said hay now this is not see how much you can stuff though this thing. i said it was about expermenting and finding what was going to work for you.
In walks Dr Odesky My new hero and one of the best dr and fellow every were. She said I am dr Jones fellow I said Great get out. She said what wrong I said Dr Jones last fellow sucked he yelled at me and He hated me and I was not found of him and now i not going to be found of you, She said aww Laura Dr jones tell us about you. I make you a promice i will not yell at you and If you do not like me then you can kick me out okay. I said okay. We start talking about what i was felling she knew my story all the date and every thing. Then she examns me, She then calls dr Jones this is the 4th of Juily. I said I can't belive you called him on the 4th of Juily he going to yell at me and You. She said Na if he get mad I promice you it will be just at me not you. No one going to yell at you we all just going to help you. We talk about what to do I we going to try to unfill my port right there in my room. She said she was having trubble feeling my prort edges so was nevous about the whole thing. In walks my nurse with this bord thing and said the bed needs to be harder to unfill your port. she tryed to get my port 4 times. I start screaming at the fouth time the other fellow is makeing me laugh he looks at him and said Stop makeing her laugh when i am sticking large neadles in her. So we gave up she said look I could get it under florocepy no problem but it the fouth i not sure there do it. We could just wait for dr jones tommrow. I said yea She said well i need an xray any ways so i talk to them . I down to xray and I get a chest x-ray everything looks okay but hard to tell if there prolaps but it looks okay. so then I see her in this x-ray apron thing she said Okay were going to unfill that port this time. I said you promice me you can do it. I never done one under floro before but yes i done loss of port it not a problem. Not as meny as dr jones he dose 100 's a week but yes I done more than one you be fine I promice you I know just what to do we get it done trust me okay. I said Okay.
we then do Floro that is complated by i can not lay flat on my back due to kidney pain and she gets it from the side and get out all the fuild I sit up and the frist thing i notice is i can sollow my own sliva again and that all what was sitting on top of my band gone then. She said lets give it about 2 hours and then you can have water again she said just get used to being able to sollow your own stuff again. 2 hours latter she comes up to my room lets go for stage one she said how do you feel i said it like my presser is gone completly thank you and i not thown up my anything in two hours I have no problem with stage one expect i not a big water fan I like it flavored. Next morning they said Okay lets go for stage two problem is my reflex is back it start buruping up stuff. They said stop stage two and lets go back to one just long enough so we get a sollow study.
A few hours latter i get my sollow study the radigigist said nothing to me and said your hear soon. I thought it was funny since before they just said looks good. With in a half hour dr Odskey comes not walking but running into my room i drinking my water that she said I had to stop right then. i was like no you said i can have stage one I am okay. She said No not any more your back on 0. Just make sure your on fuild and we need to make up your mind about something i going to give you 10 mins to make up your mnd okay . You have prolaps thats when the stumic moves up into the band she like we already emptey your band so thats good but I need to know how you want to preceed so i can make the argements right now. Option 1 do an endpepocey and try and save the band and we try and get it to move out. Opoin two lose the band I call the dr on call about loseing it and we can get you into an or tonight but till then Nothing more by mouth nothing not even water. . We talk about it we desied endoscpey was the way to go.. The nurse comes in and ups my fuilds too 150 an hour from 75 since i am now NPO.
we start talking At this time it kate it 3- pm and it is again I told her i was nevous about eveything and that my ephoousss was so sore. She said Yea she under stood everything would be fine in a few hours eveything would be done i be back to stage 2 before i knew
All day my roommate was nuts too she was an old rushin lady who they had this alrm on every time she get up and it happend all day but she became better as the day went on but my god it was annying. She truned out to be like a little grandma.
With in 2 hours i was taken down to endopopey and sadated and prolaps fixed. Dr Odesky held my hand the whole way up to the floor she also made sure that i was postioned on my left side she said rember side becuse she rembered that i had back pain. She also waited till i was less doped up by my bed side she said i fixed it nothing by mouth till latter then stage 1 for a few hours then 2 again till morning okay.
I guess my roomate was worried she said she going to be okay. She like yes she had sugery she needs to rest you need to be quite okay so she can rest.
with in a few hours i was ready to go up and walking drinking till i got lose bowl movents from hell spent most of the night in pain and cramping but dr odseky came up and made sure i be okay
By the next day Dr jones came back to cheek one me he said Laura I alway love you play by all the rules and you still buck the systum. He said how much have you lost now i said about 43 lbs. He said well your on lquid for the next 3 week i expect to see 20 more off he said you be skinny by then. I laughed and said and tryed to play lets make a deal for 1 and 1/2 weeks He said no 3 weeks I said i give you two her said I give you 3. I said your mean he said look your ephougous is very sollown and enfalmed it going to take some time for the pain to go away anyways as well as the swelling and i want to make sure you relly need that fill and were going slowly He like you have no idea how lucky you are.
I said by the way Dr odeskey she a much better felllow then the last guy. He laughed and said yea she pretty found of you too now get back to being better will you He like your going to have to tell Dr odseky about the thing you do body what ever that you keep trying to drag me to, I said Body pump and your just scard i kick your butt at it and I can lift more then you can. He laughed he said you can also tell her how at two weeks you con me into letting you do it again I said yea by 3 weeks i was at abs class i just did not tell you I figered since you gave me the okay for body pump why not. He like i see you in 3 full weeks be good stay out of trobble and get better for god sake no more kidney infections and vomiting so hard.
my nutty room mate truned out to be a sweet old lady once they got her meds readjusted. She keeped trying to feed me and i had to say no alot. I had my nurse tell her i can't eat and showed her my protine drink and said this is her food. I so wanted the french frises she was eating too. It was funny i said to her CNA i want food so baddy I would kill to be able to chew. She said how long are you going to go with out eating I said i am on a full lquid deit for 3 weeks then i can go get a fill have 2 more days of lquid 3 days of Mushy and then real food.
So lquid it is I just have to live with it and be thankful that all my vomiting did not to more damage then it did. Things i am thankful for my family my the great nurse and fellow my own bed good antibotics and the fact i can sollow my own spit and good pain meds.
So 3 weeks of the lquid deit is is. then i can be refilled lucky i still have my band and i am very sore in my kidneys and my ephougous but plan to be better so
This is my first blog on here so I'll start with an intro - I can't guarantee it will be quick but wth - it's my blog so who cares, right? I'm 30 - yep pretty young... I'm a mom of two girls who exude awesomeness and I'm married to my own prince charming (who is supportive of my weight loss efforts but is sad to see my chunkiness go) :wub: ... and I LOVE smileys LOL. I used to be "normal" weight of 125lbs at 5'1... up until I was about 23/24 and then my thyroid broke... one doctor found a nodule in it and I started having a bunch of funky symptoms (you know the usual - tired, fast weight gain, depression, cold all the time, hair falling out, etc...), well that doctor left the practice and the new doctor did blood work and told me I was fine - I just needed to eat less and walk more and after all I was "getting older" (yeah I was 24 when she said this - I still hate her )... I listened and I dieted - I did a boot camp class, Weight Watchers, and a bunch of other crap... and I just kept gaining... I kept going in and complaining and she kept saying the same thing so finally I just gave up... Fast foward to age 28 and I was somewhere over 200 lbs (I stopped getting on the scale at 200 because I couldn't handle seeing the number anymore) and I went to the doctor because I was sick... saw a new doctor at the practice because mine was on vacation and as she reviewed my chart first thing she wanted to know was why my thyroid had been untreated for the last 4+ years... apparently I was hypothyroid the whole time and I'd gained at least 80 lbs to show for it ...
Long story short... It's been two years since I've been diagnosed - I've done Weight Watchers two more times, low calorie diets, the 17 day diet, simply starved myself, and Phentermine. Today I weigh 175 lbs, my thyroid is now regulated but I still can't lose weight without starving and as soon as I return to normal portions I gain the weight I lost back.
Now here's where the insanity begins... I have incredible health insurance but of course bariatric surgery is one of the five exclusions on my policy - so I decided to pick up my husband's insurance as secondary coverage to get it paid for since here in the DC Metro area we're talking out of pocket costs of $50K without insurance... Well after I joined his insurance I found out that while my current BMI of 33 qualifies medically for Lap Band, the insurance will not pay for it unless my BMI is 35 which is a difference of 10 pounds! Yes, 10 d@mn pounds!!! So... since my doctor has told me to have surgery or have diabetes and I don't have $50K, I'm on what I'm calling my "fat girl swag" and trying to gain 10 pounds as fast as possible... yep its crazy but in my opinion, so is being 50 lbs overweight because your doctor screwed up for 4 years! In my weight gain journey (which is about a week old), I've quickly learned one thing... I'm not overweight because of how I eat - I'm truly overweight because of my thyroid and it sucks royally! I'm actually having to work at eating more than 2K calories a day and it's almost amusing!
I'm meeting with the surgeon on Monday for my initial consult to start the process since there's about a 3-4 month process with my secondary insurance and I'm anxious to see how weigh in goes with him... I'm not sure if I'll weigh with clothes on or in a gown and what his scale will say... I know my primary care doctor's scale seems to always be about 4lbs higher than mine so if that's the case I'm really only about 6lbs away... Despite being nervous I can't weight to begin starting over and returning to who I used to be...
I was sleeved on July 2nd. It has not been a bad experience and for that I thank God for guiding my doctor. I was having extreme hunger pains but after reading other posts on the site...I realized that I was supposed to be taking my Prilosec. Now I am doing much better on that end. I have had a mood swing or two but nothing too bad. Whenever I started feeling "Oh my God what have I done...I could have used this money for something else...I remember I am saving my life. I am also happy to be able to enjoy the sleeve while I am relatively young.
As for how things went...well on the day of my surgery, I remember the anesthesiologist coming in and talking to me. I don't remember them saying they was giving me a sedative yet. I was rolled out of the room and I must have been asleep before we turned the corner. The next thing I remember is waking up in recovery and they took me to my room. It must have been three or four hours later, because my husband was starting to get worried. He was happy I was fine. I walked a lot and burped a lot. I was a little sore but nothing like what I imagined. I really thought it would be like having a baby by caeserean but it was not at all like that. I hit the morphine pump maybe 3 or 4 times and the nurses kept telling me it would release every 15 ninutes so don't sit in pain but I wasnt in any pain.
Day 2 went better and I was walking at a regular pace and feeling great so I was released on July 4th.
I have been doing fine and today is day five. Yesterday, I tried some pudding = too thick. My stomach started feeling funny so I threw it away. Other than that I have been doing great.
Today my surgeon cleared me for his version of "phase 2" which aded to clears, is fat free gravy, fat free yoghurt, sugar/fat free puddings, and later pureed potato, veg and labneh (a type of soft cheese here).
So I had cram of muhroom soup, strained, with some ff yoghurt mixed in.
OMG heaven!
I was sick of clears! Now I'm trying to think of sneaky ways to add protein to all of this.
OKay SO IM new to this site!! EEKK im so excited!! ne how i was going to get the lap-band about 2yrs ago but my personal life got in the way and i ended up not doing it...so just Nov 2011 I went to a seminar with my mind set on lap-band but once i spoke to my surgeon he suggested gastric NO WAY JOSE!!! i do not want the gastric bypass! my goals are to be a cake decorator and baker and bypass i cannot eat one bit of sugar plus not even all the mal-nutrition that u get NOP! not me.... and he said what about the sleeve at first i was afraid about more than half of my stomach will be gone n leaks freaked me out!!! but he put me at ease and was great i felt like i could trust him n i know im in good hands..... SO i had to go trough a lot of blood work and test and FINALLY i got a call about 2 weeks ago that my insurance APPROVED ME!!! YAY!!! so i have me pre-op consultation on Aug 16 and my surgery will be Aug.28TH!!!! WHOOO i am ecstatic but scared and excited OMG SO MANY MIXED FEELINGS! i mean my life will change FOREVER!!!! but i know it is for the besT! but ne waysssss I would like to know what is the best protein to drink on my 2 week clear liquid diet!???!!
when I arrived 2 days ago in SA I weighed 227.My folks live in a retriement village and this year my mom cant walk a lot at all.She needs a knee replacement.This is a tough one.I can see since she's stopped exercising she has gained weight.The thing that I thought would help keep me on track is exercise.But we will do a lot of sitting down just being with them.lol
Food is a nightmare.It is winter and I cannot figure out how not to constantly feel like something warm when it is cold.The food they eat is so different.Lots of carbs (my dad looks like a skeleton) The one thing I can do with them is take then to coffee shops and eating out.Salads seems like an alien thing in the cold.Soups are loaded with calories,low fat cappucino is unheard of ( we only have full fat milk madam!).I have eaten chicken 4 times in 2 days and well I will keep figuring this out.
On the emosional eating side...mmm...well,my sweet cousin that is the same age than me (is like my sister) is in ICU after a fall with very bad brain oedema and brain heamorage.I am so sad as she seems to just have the worse of luck in the world.In 18 months she got breast cancer ( in limf) before she could have chemo she had a bloodclot in her lung,the found she has Protein S deficeincy,she has kidney failure,her mom died last month and now this.She had the old JIB bypass surgery and I am convinced that this has been the cause of most of her medical issues.She has been sick with fever of unknown origin for 4 years now.AND OF COURSE I WANT TO EAT.And I know this will not help anyone or anything but I have always been a comfort eater.Tried a few nachos with guacamole and sourcream last night when out and I felt dog tired afterwards.This is just so crazy as yes it is carbs but why the tiredness?
Today we have a BBQ which should be fine as there's lots of meat.
Lets see how it goes!
Holla fellow bandsters! It is hot and it's almost like having cabin fever in the winter when it's too freaking hot to go outside! Now today I was a little sore around the port incision, I think it's because I had "Nurse Ratchett" poking and prodding me there yesterday. I have had most of my protein, I have to make myself drink it. The usual Crystal Light and to be honest I'm getting quite BORED with all of it. It's not so much that I'm hungry for nutrition, I think combined with the heat and everything else I just need to try to think about something else besides food constantly.
'
I'm constantly thinking about my first fill now. I'm constantly thinking about salad and how fabulous and fresh that sounds. I'm wondering when or if I'll ever to even eat a salad again. I wonder what foods will be my new favorites? I would love to have a piece of fresh cut cantaloupe right now, I can even smell it. Looks like I'm creeping into "Bandster Hell"! NO I DON'T WANT TOO! I feel it coming so hopefully I can fight the urge until my fill. I'm already starting to bargain with myself, I tell myself, "It's just a salad, it's good for you" I can handle it though, you can't have a testimony without a test!
I wish it would at least cool down to the 90's so I could walk a little further/longer, it's just really not safe for man nor beast to be subjected to hellish temperatures if you don't have to be. It's the weekend kids so it's a short post, I appreciate all of you and am thankful for all of you for sharing your knowledge with the rest of us. As always, onward and upward and Lo & Behold!!! Velvet
I've been on my pre-op diet for only 2 days and I'm doing ok. It's getting better each day, but all the commercials, I'm starting to miss all the food I think I'm not going to be able to have anymore. I know it's a mind thing but these commercials are driving me crazy. I am sticking to my diet to the letter and will not falter. It's not worth it, this is important and I want my surgery to go well. I'm doing this and will succeed. For all those who are at this stage, we can do this. KEEP MOVING FORWARD!
I had my first appointment with the weight loss surgeon Dr Julio Rivera. I have not weighed myself in quite sometime so I was disappointed to find out how much I weigh. I had done plenty of research and had myself convinced that lap band surgery was the right thing. After discussing everything with the surgeon I came to the conclusion that may not be the best thing for my situation. The overwhelming data suggests one: I will most likely have to have some type of surgery again and I dont want to go through this process more that once, two: The weight loss is a lot slower- not to mention the repetive trips to the doctor for adjustments. So after discussing the above items among other things I have decided to have the gastric sleeve. I am so scared about the thought of surgery and I am feeling a little better about it as I research the actual surgery and read other's experiences. I think that I have reached a point in my life that I am ready to do something drastic to resolve my weight issues. I am at the heaviest I have ever been, and although I currently dont have any health problems I can forsee this happening in the future. I have noticed my back pain is becoming unbearable (due to a car accident about 11 years ago) my knees and joints are really starting to bother me. I also have recently found I have less energy to play with my two year son. I have been diets before and I have been able to lose weight, but it doesnt last. I just need a little help. I know that I still have to have healthly eating habits and exercise so I am just using this as a tool to make it to my ultimate goal. Fortuantely my insurance company is not making the process to difficult so I am hopeful about the whole process. I have my first nutrition appointment on 07/10 and if everything goes well I will submit all my info to the insurance company for approval in the next three months.
As the title suggests, got my bloodwork and EKG done today. I think they took about 8 vials of blood!!! But the good news is, they found a vein, and only had to prick me once! That is a true miracle, considering I usually get pricked about 3 times before they finally decide to take blood out of my hand (and with a baby needle!)
In other news, I FINALLY scheduled my psych testing!! What that means is, I finally found someone to call me back. The cost is going to be $250, which is very reasonable compared to the $450-700 I have been getting quoted. I was a little disappointed that I won't be seen until 7/19, but my sleep study isn't until 7/17, so its no big deal. Anyway, once I finish the sleep study and psych, then I will be ALL DONE with pre-op testing go, me!
Last night was my first hour long workout. I was so excited for myself I couldn't go to sleep. The longest my body has lasted on my crosstrainer bike was 15 mins. Last night I completed the full 30 minute workout on my crosstrainer. Before that I did 10 minutes on my eliptical, 20 mins on my workout ball using wieghts and doing curl ups. The last 30 minutes of m workout was on my crosstrainer. I got to that half way mark and wanted to quit. I thought I would push it through for another minute. Then I realized it had been three minutes. I then put on the song "Forgot You" and Ipod and sang it to my wimpy self. 7 mins... to go....Queen We will rock you...yeah good motivation song! The last two was spent my fav. artist Jordan Knight and his song Rockstar. Next thing I new, it was a minute past that 30 min. mark and I was still singing and cycling.
I then iced my knees, showered and mineral iced my legs. Got up this morning and did 30 mins of kickboxing with my daughter.
I am four weeks post op today and four weeks and two days post-Dr. Pepper.
I have been on this journey for sometimes now, and this week I was given a date finally, July 17! two weeks notice to get everything in order and try to prepare myself for this. then again isn't that what I have been doing all this time anyway?
I also got the news last weekend that the doctors do not expect my mother to live, and as a result she is being moved into hospice care today.........
and my second class for this semeter starts next week
needless to say there is so much on my mind and I don't know where to start. For now I am trying to focus on staying with my optifast diet, getting things ready for surgery and situated with work.
I try not to think about the fact that I could loose my mother any day, I pray I don't come out of surgery only to find out she is gone, that is my fear.
One of the reasons I decided upon the surgery was for more energy. I have so much to do at work and things to do at home and no energy to get them done. I'm not a workaholic and feel I have a fairly balanced life. However, when I get home from work, I'm pooped. Forget about doing anything. My surgery is July 16 and I'm on the pre-surgery liquid diet. It is a chore to do anything now, at work or home. My front flower garden is overgrown with weeds and really needs attention. Ug.
My larger concern is after surgery. I live in Texas and my one daughter is moving to Baltimore. She and my wife are afraid to drive a U-Haul truck so it falls to me. My son just graduated from college and will need help moving. Also, my work is going to be very busy this fall. How soon after surgery does your energy level pick up to pre-surgery levels and then increase from there? I have an office management job. How long did you take off work and when were you back up to speed? Yes, the surgery is scary due to the unknowns. But, my personality likes to plan things out and I don't know how to plan. Any insight?
I'm literally almost crying reading this. Mostly because I'mon this pre-op diet and these last two days have been difficult... but also because I needed this! Thank you! Congrats! And a BIG congrats on quitting smoking a second time! It was hard enough to do it once... So - when I say BIG congrats... I mean BIIIIIG congrats! ❤️
Was sind last resting-place besten Gewinnchancen in einem Casino? "Einarmige Banditen"
Einarmige Banditen
Casinos werden in erster Linie mit Roulette und Poker in Verbindung gebracht, aber Statistiken zeigen, dass 61 % der Besucher von Spielhallen ihre Zeit damit verbringen, einarmige Banditen zu spielen (Daten von 2013 von der American Gaming Association). Perish Regeln der Spielautomaten sind sehr einfach, und der niedrige Mindesteinsatz macht sie auch fur decease armsten Spieler zuganglich.