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Full Liquids Day 5

Smoggy

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Today my surgeon cleared me for his version of "phase 2" which aded to clears, is fat free gravy, fat free yoghurt, sugar/fat free puddings, and later pureed potato, veg and labneh (a type of soft cheese here).

So I had cram of muhroom soup, strained, with some ff yoghurt mixed in.

 

OMG heaven!

 

I was sick of clears! Now I'm trying to think of sneaky ways to add protein to all of this.



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The unflavored Unjury protein power works. If it a hot soup, you will have it let it cool to 130 degrees or it will clump. Congrats by the way on your surgery. Welcome to "soon to be skinny." :)

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Thanks E-girl, I can't get Unjury here :-( and they won't allow it through the post either :-( :-(

Thanks- it still feels a little like a dream!

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